This free recovery approach has been a great help to me personally:

(**This is not an ad, I just joined the group -Hi- and I am postiong
this personally. Just wanted folks to know abnout another approach
that works and is 100% free.)

The name of the organization is-- Social Phobics Anonymous

Social Phobics Anonymous (also called S.P.A.) uses a 12 step recovery
approach, adapted from A.A. and O.C.A. to recover from our Social
Anxiety Problems.

**In addition to the 12 steps, they also use the principles for
healing fear developed by Rhonda Britton in her book "Fearless Living".

**SPA is not opposed to other recovery approaches and a good
percentage of our members use our approach in combination with other
approaches-- like medication, behavior therapy, exposure therapy, ect
with good results.

SPAs' web address is:

www.healsocialanxiety.com

Phone number(if needed) is (303) 404-3747 (based in USA **although we
provide help to Social Phobics/Social Anxiety sufferers anywhere)

All SPA groups are free. SPA is a volunteer run organization.

Many Thanks,

Phil Murray, Social Phobics Anonymous