I think that I will continue to read books about shyness and go back and re-read Carducci. In the last several days, I've indeed taken to heart what you wrote about the process being ongoing and I find that I've been opening up myself more and people respond positively. I think if I don't sort it out in my own mind, then all the therapy in world won't help me. I think your forum and other online sites has also helped by making me feel that I'm not alone in my situation. Thanks ever so much for your help and support.
Hi, My problem with shyness is that I try to be conversational but people don't seem to give me a chance because I guess I say the wrong thing and it just...
You might try some books on this subject (both paperback, on Amazon): "How to Talk to Anyone, Anytime, Anywhere: The Secrets of Good Communication" by Bill...
Hi Annette, I've read some of those self-help books and they're okay. But I haven't improved much, I dunno maybe I need some motivational thing. But thanks...
Hi Bora, Just reading a book will give you some ideas, but they will only change you if you make them your project. After reading Carducci's book I went back...
Don't feel discouraged, it's not easy for me, or for anyone else I know. It's a constant and, I think, lifelong effort, but you will get rewards if you work...
Hi Annette, I was wondering on your opinion about this Dr. Jonathan Berent. His website is www.social-anxiety.com. He offers telephone therapy but it's 160...
Hi Bora, I did look into Berent at one point, but I never actually went, so I can't give specific feedback on what he does or how helpful it is. He has a book...
Annette, I think that I will continue to read books about shyness and go back and re-read Carducci. In the last several days, I've indeed taken to heart what...
Bora, I'm glad to be of help. What has helped me most about Carducci's book has been understanding the self-preoccupation and seeing how I was projecting my...
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