--- In SocialFitnessForum@y..., "Mr. Like2Walk" <like2walk@o...>
wrote:
> If you go to a medical doctor, chances are you will be prescribed
something
> like Paxil.
>
> If you go to a therapist or psychologist, chances are you will be
shown
> techniques to reshape your thinking patterns.
>
> Having tried both, I'd suggest the second approach. It is much
slower,
> but it has the potential of making lifelong changes without side
effects.
> The drug approach has negative side effects and is effective only
while
> you are taking the drug. Many, or even most, eventually abandon the
> drugs due to the side effects, and then are back to where they
started.
>
>
> It is possible, of course, do do both approaches at the same time,
and
> it would be reasonable to expect a mixture of the results, too. My
guess
> is that would be a reasonable approach for somebody that is already
fairly
> involved with the psychological approaches and needs that "extra
boost"
> for a specific period of their long-term program.
>
> L2W
>
> ---- "indiegirlalbarn" <indiegirl@m...> wrote:
> > Hi Claire, Im also from the UK!
> > I think I may also have SAD but Im not sure whether to go to the
> > doctor or not. Is this what you did? If so, what sorts of
> > tests/questions did they ask you and did they suggest any
treatment?
> >
> > Hope to hear from you soon!
> >
> >
> >
> >
> >
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> >
> >
> >
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> >
> >
> >
>
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