I find that just after a good workout at the gym I am completely
unshy, well probably not completely, couldn't do a group speech, but
for normal situations I can function normal.
I find it interesting also that I am not uneasy going to the gym,
but I think it is from the mind set that at least I am there and
making the effort, and I don't believe you can be looked down upon
for that.

-Derric