Thanks Grant,

I am a bit afraid to let go of forgetting and/or dissociating because I may get
overwhelmed.  I guess I can always also process all the reasons I get
overwhelmed.  Hmm.

I have to think about it and figure out if I am ready to let go of it yet.

Thanks - I did try the 3 step today on some other issues and have to say I found
it very powerful.  I can feel all kinds of energy moving during it.  I do reiki
and got huge surges of universal energy during it...even my feet were vibrating
:-)

Take care,

Carol Ann
   ----- Original Message -----
   From: Grant Connolly
   To: SharingZeroPoint@yahoogroups.com
   Sent: Thursday, October 14, 2004 8:04 AM
   Subject: Re: [SharingZeroPoint] patterns of forgetting & dissociation


   Hi Carol Ann

   I can think of a few possible "reasons"  and "ways" you may wish to try...

   All the reasons why I need to protect myself by forgetting...
   All the ways that I dissociate...
   All the ways that I distract myself from remembering...
   All the reasons why I distract myself from remembering...

   With love,

   Grant Connolly, CHt
   www.grantconnolly.com
   -----------------------
   Effective over the phone sessions.
   Call 416-915-3381 for more information
   -------Original Message-------

   From: SharingZeroPoint@yahoogroups.com
   Date: 10/13/04 23:40:10
   To: SharingZeroPoint@yahoogroups.com
   Subject: [SharingZeroPoint] patterns of forgetting & dissociation

   Hi again,

   There are a couple of things I am wondering about.

   I want to clear my ADD....however one of the ways it really affects me is
   with forgetting.  My memory sucks REALLY bad.

   It is complicated by my also having an extremely severe trauma history with
   fragmented memories to begin with. Though the ADD does have it's own memory
   loss - anything distracts me and I have no idea what I had been in the
   process of doing.

   As I started to think of the different patterns to target to try to
   eliminate the ADD, it occurred to me...if I target the "pattern of
   forgetting"....does this mean I may get flooded with new memories?  I have
   one before done a "releasing" energy work technique (EMF session) during
   which my therapist and I got a little over-zealous (it was my idea, really -
   can't blame her) and I set the intent that a LOT would get released at once,
   because I was tired of things popping up once every several month and
   knocking me on my butt when I least expected it.  It was not fun though...I
   got back about 18 new memory fragments over a period of 2 weeks and found it
   a little overwhelming to say the least.

   Maybe I can focus on fixing just the forgetting I don't like but keep the
   forgetting that works for me? ;-)

   I have also wondered a few times for myself and for clients, about
   targetting the "pattern of dissociation".  I have not done this and would
   never try it with a client without doing myself first....I just don't know
   if the dissociation might break down too quickly?  Beats me.  Some I wonder
   also about asking for universal energy to guide the process and do only what
   would be in the client's best interest in that moment.

   Just wondering if anyone has tried processing patterns like this or has any
   insights around it.

   Take care,

   Carol Ann
   www.energywork.ca

   [Non-text portions of this message have been removed]


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[Non-text portions of this message have been removed]

I am forwarding the following on behalf of Karen.

-------Original Message-------

From: Health Help Info
Date: 10/14/04 12:32:52
To: Connolly Grant
Subject: Self Sabotage and Self Esteem

Grant (or anyone on the ZPt forum with experience of the following)

Does Zero Point have any way of preventing 'self sabotage' (or would you
describe what I say below as something other than that)?

I need to earn money, but I am totally exhausted having worked all through
my ill health for many years.  So ideally I don't really want to work - I
feel like I need a year off to recuperate.

If I am not working I have to sell or rent out my house.  But I really don't
need the extra stress of moving right now.  And ideally I want to stay here.


What I'd like is to not have to work for a year and stay in the house -
which is unrealistic without money.  So, what I need is the energy to work
at a job, in order to earn good money and stay in the house.  How can I
change that around fairly quickly?

Given the above I must be putting out conflicting messages to the universe
and self sabotaging any good I may be doing.  So it's no wonder my phone isn
t ringing and nothing seems to be moving for me.

Does the three point system or any of the others take self-sabotage into
account?  If so, which one?  If not, then is there any way around this,
please?

I look forward to receiving any replies.
Karen Hughes
PS Crystal, I was  interested to read the posting about self-esteem and I
think it is worth trying - can you give me the set up statement(s) you used
  please ?


[Non-text portions of this message have been removed]

Sophie - It seems to work for me...

Try pasting the following link in your browser...http://health.groups.yahoo
com/group/SharingZeroPoint/surveys?id=1447216

Grant

-------Original Message-------

From: SharingZeroPoint@yahoogroups.com
Date: 10/14/04 12:57:26
To: SharingZeroPoint@yahoogroups.com
Subject: [SharingZeroPoint] New Poll

Hi Grant,

Just so that you know, the poll is not working on Yahoo!
I've tried several times so far, at no avail.

Warmly,

Sophie


[Non-text portions of this message have been removed]


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[Non-text portions of this message have been removed]

Hi Grant,

Just so that you know, the poll is not working on Yahoo!
I've tried several times so far, at no avail.

Warmly,

Sophie


[Non-text portions of this message have been removed]

Hi Grant,

I was wondering if you had made any changes to the instructions we  give to
the subconscious when working with your process the first time, or if they
stayed the same as shown in your manual. Thank you for any update.


Warmly,

Sophie


[Non-text portions of this message have been removed]

Hi Grant.  Hi everyone.

I tried the 3 step system using Grant's suggestion for working on
self esteem.  After I did it, I felt nothing much at all.  But the
next day, I found myself in a number of situations where my
previously poor self esteem would have been called into play.
Instead, I responded to these situations with a calm, detached
attitude.  Not once did it occur to me to feel diminished, or blame
myself (my typical response previously - everything was "my fault").
I'm much less apologetic (I don't say "sorry" for being alive, in
essence), and I'm enjoying my life much more.  Wow!  And I didn't
feel a thing....

Now I'm working on eating issues.  I've tried using this method
stating "I release all the ways in which I make myself overweight",
and I can certainly feel something shift inside, but I know I'm not
on target yet. I think Sofie's on to something significant in using
positive statements, so that's where I'll direct my efforts as well.

Thank you everyone for sharing in this group.  You're all wonderful.

Crystal

Hi Carol Ann

I can think of a few possible "reasons"  and "ways" you may wish to try...

All the reasons why I need to protect myself by forgetting...
All the ways that I dissociate...
All the ways that I distract myself from remembering...
All the reasons why I distract myself from remembering...

With love,

Grant Connolly, CHt
www.grantconnolly.com
-----------------------
Effective over the phone sessions.
Call 416-915-3381 for more information
-------Original Message-------

From: SharingZeroPoint@yahoogroups.com
Date: 10/13/04 23:40:10
To: SharingZeroPoint@yahoogroups.com
Subject: [SharingZeroPoint] patterns of forgetting & dissociation

Hi again,

There are a couple of things I am wondering about.

I want to clear my ADD....however one of the ways it really affects me is
with forgetting.  My memory sucks REALLY bad.

It is complicated by my also having an extremely severe trauma history with
fragmented memories to begin with. Though the ADD does have it's own memory
loss - anything distracts me and I have no idea what I had been in the
process of doing.

As I started to think of the different patterns to target to try to
eliminate the ADD, it occurred to me...if I target the "pattern of
forgetting"....does this mean I may get flooded with new memories?  I have
one before done a "releasing" energy work technique (EMF session) during
which my therapist and I got a little over-zealous (it was my idea, really -
can't blame her) and I set the intent that a LOT would get released at once,
because I was tired of things popping up once every several month and
knocking me on my butt when I least expected it.  It was not fun though...I
got back about 18 new memory fragments over a period of 2 weeks and found it
a little overwhelming to say the least.

Maybe I can focus on fixing just the forgetting I don't like but keep the
forgetting that works for me? ;-)

I have also wondered a few times for myself and for clients, about
targetting the "pattern of dissociation".  I have not done this and would
never try it with a client without doing myself first....I just don't know
if the dissociation might break down too quickly?  Beats me.  Some I wonder
also about asking for universal energy to guide the process and do only what
would be in the client's best interest in that moment.

Just wondering if anyone has tried processing patterns like this or has any
insights around it.

Take care,

Carol Ann
www.energywork.ca

[Non-text portions of this message have been removed]


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[Non-text portions of this message have been removed]

Hi again,

There are a couple of things I am wondering about.

I want to clear my ADD....however one of the ways it really affects me is with
forgetting.  My memory sucks REALLY bad.

It is complicated by my also having an extremely severe trauma history with
fragmented memories to begin with. Though the ADD does have it's own memory loss
- anything distracts me and I have no idea what I had been in the process of
doing.

As I started to think of the different patterns to target to try to eliminate
the ADD, it occurred to me...if I target the "pattern of forgetting"....does
this mean I may get flooded with new memories?  I have one before done a
"releasing" energy work technique (EMF session) during which my therapist and I
got a little over-zealous (it was my idea, really - can't blame her) and I set
the intent that a LOT would get released at once, because I was tired of things
popping up once every several month and knocking me on my butt when I least
expected it.  It was not fun though...I got back about 18 new memory fragments
over a period of 2 weeks and found it a little overwhelming to say the least.

Maybe I can focus on fixing just the forgetting I don't like but keep the
forgetting that works for me? ;-)

I have also wondered a few times for myself and for clients, about targetting
the "pattern of dissociation".  I have not done this and would never try it with
a client without doing myself first....I just don't know if the dissociation
might break down too quickly?  Beats me.  Some I wonder also about asking for
universal energy to guide the process and do only what would be in the client's
best interest in that moment.

Just wondering if anyone has tried processing patterns like this or has any
insights around it.

Take care,

Carol Ann
www.energywork.ca

[Non-text portions of this message have been removed]

Thanks so much Grant,

This does look kind of familiar.  I think I saw it before but assumed it was
something you add in to the longer version. Wow only 3 steps - a dream come
true!!

I have been thinking I'd probably need to break the ADD down into all the ways
it manifests for me.  Just to try it out now, I did do just the ADD in general. 
I certainly felt a lot during it and my head feels more clear than it has for a
while.  I'll make a list of all the areas and ways it plays out and target those
as well.  If this could be fixed it would sure make a difference for me.  Lately
it seems to be so much worse and I can't figure out why but some days it is hard
to function at home (for whatever reason it is less of an issue at work....I
think I find my work so interesting that I am entertained enough...though those
committee meetings are killers!) :-)

One neat thing is that I have a client who I strongly suspect has ADD who I do
zero point with.  I actually began to suspect this because she had such
difficulty recalling what I had just said seconds before and kept losing track
of where we were - just looked so like me!!  We kind of laughed about it and she
did say she believes she is ADD and that she finds she is really not paying any
attention while doing the zero point - she repeats the words I have just said to
her but has little idea what she is saying by the time she gets to the end of
the sentence....I admitted that I fade in and out of how much I am paying
attention either - and yet it still works!!

Take care,

Carol Ann
   ----- Original Message -----
   From: Grant Connolly
   To: SharingZeroPoint@yahoogroups.com
   Sent: Wednesday, October 13, 2004 6:06 PM
   Subject: Re: [SharingZeroPoint] three step version


   Hi Carol Ann

   The latest version is:
   I clear all the ways that... <say cue for 30 seconds>
   I clear all of the patterns connected to all of the ways...<say cue for 30
   seconds>
   I clear all of the emotions connected to all of the patterns...<say cue for
   30 seconds>
   For example...I clear all of the ways that ADD manifests in my life.
   I clear all of the patterns connected to all of those ways.
   I clear all of the emotions attached to all of those patterns.

   *All emotions includes any anger, judgement, criticism, blame, shame, guilt,
   resentment, fear and unforgiveness.(you need only read this once and like
   the original instruction to the SC, it will be with you forever.)

   I don't expect that clearing one pattern will clear ADD. I just give this as
   an example. What are the other behaviors and emotional patterns involved?
   You might wish to make a list of these and use the format as above to start
   clearing them.
   :-)

   Grant

   -------Original Message-------

   From: SharingZeroPoint@yahoogroups.com
   Date: 10/13/04 17:41:24
   To: SharingZeroPoint@yahoogroups.com
   Subject: [SharingZeroPoint] three step version

   Hi again,

   Ok in looking at the poll - I had no idea there was a 3 step version (or
   even a 6 step version for that matter)  I am all about saving steps....is
   this online somewhere?  I have been having a lot of trouble focussing lately
   so maybe some of the posts that came through that I didn't understand were
   related to this.  If so, I apologize...

   Thanks & take care,

   Carol Ann
   www.energywork.ca

   [Non-text portions of this message have been removed]


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[Non-text portions of this message have been removed]

Hi Jeanne,

I have noticed this phenomena as well with ZPP - that the next pattern to work
on just kind of pops up.  It tends to happen with other kinds of energy work in
my experience as well, and even EMDR treatment.

I tell people that it is their body/mind/spirits way of pointing them in the
next direction so that they are sure to get as much healing as possible.

I did the other night have one client almost be done processing an issue and
then suddenly had a huge ball of anxiety in his chest.  We just then processed
the "pattern of anxiety" and he was fine after that.  He didn't really know what
it was about...but it kinda didn't matter since it got fixed so fast!

Take care,

Carol Ann
   ----- Original Message -----
   From: Jeanne
   To: SharingZeroPoint@yahoogroups.com
   Sent: Wednesday, October 13, 2004 6:56 PM
   Subject: [SharingZeroPoint]


   I know I know I get excited about stuff but Grant once again I have to tell
you in my life the three point program is helping so much.  Oh this list is a
God send cause you are answering my questions without me even asking.  The only
problem with three point that I find is that I clear one thing and something
else pops up is that normal?
   Love
   Jeanne
   who is a fan in Florida

   [Non-text portions of this message have been removed]


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[Non-text portions of this message have been removed]

Hi Jeanne

You wrote: "The only problem with three point that I find is that I clear
one thing and something else pops up is that normal?"

Yes, I get this too. I start clearing something and before I finish I notice
something else that needs clearing just pops into my head. But, I've noticed
that my need to clear gets less and less over time. I'll go through spurts
where I clear on a number of things as they occur to me and then go for a
few days with no need to clear anything, happy as a clam.

Keep at it Jeanne. I enjoy your enthusiasm.


Grant Connolly, CHt
www.grantconnolly.com
-----------------------
Effective over the phone sessions.
Call 416-915-3381 for more information

[Non-text portions of this message have been removed]

I know I know I get excited about stuff but Grant once again I have to tell you
in my life the three point program is helping so much.  Oh this list is a God
send cause you are answering my questions without me even asking.  The only
problem with three point that I find is that I clear one thing and something
else pops up is that normal?
Love
Jeanne
who is a fan in Florida

[Non-text portions of this message have been removed]

Hi Carol Ann

The latest version is:
I clear all the ways that... <say cue for 30 seconds>
I clear all of the patterns connected to all of the ways...<say cue for 30
seconds>
I clear all of the emotions connected to all of the patterns...<say cue for
30 seconds>
For example...I clear all of the ways that ADD manifests in my life.
I clear all of the patterns connected to all of those ways.
I clear all of the emotions attached to all of those patterns.

*All emotions includes any anger, judgement, criticism, blame, shame, guilt,
resentment, fear and unforgiveness.(you need only read this once and like
the original instruction to the SC, it will be with you forever.)

I don't expect that clearing one pattern will clear ADD. I just give this as
an example. What are the other behaviors and emotional patterns involved?
You might wish to make a list of these and use the format as above to start
clearing them.
  :-)

Grant

-------Original Message-------

From: SharingZeroPoint@yahoogroups.com
Date: 10/13/04 17:41:24
To: SharingZeroPoint@yahoogroups.com
Subject: [SharingZeroPoint] three step version

Hi again,

Ok in looking at the poll - I had no idea there was a 3 step version (or
even a 6 step version for that matter)  I am all about saving steps....is
this online somewhere?  I have been having a lot of trouble focussing lately
so maybe some of the posts that came through that I didn't understand were
related to this.  If so, I apologize...

Thanks & take care,

Carol Ann
www.energywork.ca

[Non-text portions of this message have been removed]


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[Non-text portions of this message have been removed]

Hi again,

Ok in looking at the poll - I had no idea there was a 3 step version (or even a
6 step version for that matter)  I am all about saving steps....is this online
somewhere?  I have been having a lot of trouble focussing lately so maybe some
of the posts that came through that I didn't understand were related to this. 
If so, I apologize...

Thanks & take care,

Carol Ann
www.energywork.ca

[Non-text portions of this message have been removed]

Hi,

Does anyone know if zero point helps with ADD?  I have pretty significant
problems with ADD....for whatever reason I can't seem to bring myself to do my
zero point lately myself and of course probably the fastest way to find out
would be to just DO it...but I'm feeling too scattered lately and am hoping to
be inspired into action ;-)

thanks!

Carol Ann

[Non-text portions of this message have been removed]

Enter your vote today!  A new poll has been created for the
SharingZeroPoint group:

Which version(s)of ZeroPoint do you use
most often?

   o The original version contained in the manual.
   o The version contained in the ZPt for Relationships manual
   o The six step version.
   o The latest 3 step version.


To vote, please visit the following web page:
http://groups.yahoo.com/group/SharingZeroPoint/surveys?id=1447216

Note: Please do not reply to this message. Poll votes are
not collected via email. To vote, you must go to the Yahoo! Groups
web site listed above.

Thanks!

Dear Sophie

You are amazing my dear. The way you use the positive in your statements is
simply brilliant.  You wrote: "I clear
all of the ways that I can now eat normally", or "I clear all of the ways
that I
can now easily nurture myself". Is that good Grant ??? You bet it's good.
Thank you Sophie for your contribution.

With love,


Grant Connolly, CHt
www.grantconnolly.com
-----------------------
Effective over the phone sessions.
Call 416-915-3381 for more information

[Non-text portions of this message have been removed]

In a message dated 10/12/2004 6:23:34 PM Pacific Standard Time,
grant.connolly@... writes:
An example would be...I clear all the reasons why I.... If
some of you wish to use that wording, if it is appropriate to what you are
working on, I would appreciate a little feedback on your results.
Hi Grant, and all of you "SharingZeroPoint",

Thank you very much Grant for opening this forum. This is most helpful.
Since our sessions together, I've been using your process in writing each
morning, and mentally several times throughout the day.  I like the wording "I
clear all the reasons why ...".

Being a smoker, I've noticed that I've reduced by more than half the number
of cigarettes I smoke, and I am now on the brink of dropping this habit,
something that was completely out of the question before I started working with
your
process.

Saying : "I clear all the reasons why I want to smoke this cigarette" has
made me put the last one back into the pack ... Good start !

I'll keep you posted on my success quiting smoking, a task that I intend to
be easy. Therefore, I clear all the reasons why quiting smoking could not be
easy, fun, and nurturing for me ...

I've also done your process many times on the "positive", such as "I clear
all of the ways that I can now eat normally", or "I clear all of the ways that I
can now easily nurture myself". Is that good Grant ???

And also clearing the payoff of the problem is definitly important, since I
can see where not being able to eat normally fulfills my childhood needs to be
very slim ...

Thanks again Grant for this group.

Warmly,

Sophie
www.SophieMerle.com


[Non-text portions of this message have been removed]

Grant

This morning I thought I would use the 'I feel less than love for '
statement for 'things' as well as people.  Don't yet know  how it will have
worked, but thought it may be worth sharing.

I have not yet got my incoming and outgoing servers set up on my e-mail
browser for the e-mail address I am using on the yahoo forum.  So don't yet
want to post myself.

Could you post this for me if you think it is worth it please?  If not, I
will post it in a few days when I may be able to give some further feedback
on results obtained.

Kind regards
Karen
PS I have the abraham-hicks 'quote of the day' as my home page on my
internet browser.  They usually make you look twice and think about exactly
what is being said.



[Non-text portions of this message have been removed]

Any real change implies the breakup of the world as one has always known it,
the loss of all that gave one identity, and the
end of safety. It is only when one is able, without bitterness or self-pity,
to surrender a dream one has long cherished, or
a privilege one has long possessed, that one has set oneself free for higher
dreams, for greater privileges.


- James Baldwin


Grant Connolly, CHt
www.grantconnolly.com
-----------------------
Effective over the phone sessions.
Call 416-915-3381 for more information

[Non-text portions of this message have been removed]

Hi Jeanne

First, let me give you a warm welcome to the group. :)

I'm glad you love the "improved" ZeroPoint. Truthfully, I do to. But I
suppose I may be a little biased. ;-)

I am also very pleased that you've memorized it and are using it whenever
you feel the need. And, I agree that adding the step on clearing emotions
was important. I suppose I am a minimalist at heart and am always looking
for the most elegant way to use the process but you are right, the emotional
aspect must not be forgotten. I've come to believe, and my muscle testing
seems to confirm, that the three steps used in "Keeping only Love..." are
very powerful statements that clears all the ways that something is...

I've been playing with the wording above and can see other possible avenues
of refinement. An example would be...I clear all the reasons why I.... If
some of you wish to use that wording, if it is appropriate to what you are
working on, I would appreciate a little feedback on your results. I named
this group SharingZeroPoint because I want all of us to contribute to the
bigger picture. And each of you is contributing just by being open enough
and courageous enough to finish taking control of your own lives. Yes, I
said finish. You wouldn't be reading this or be a member of this group if
that wasn't possible.

You asked if I had any experience with smoking or physical pain. These are
both areas that need to be explored. I think someone with some specialized
knowledge of addictions would be an ideal candidate to do the smoking part.
If there is anyone willing to take this on I would appreciate hearing from
them. As to physical pain, I've had a little experience in this. I know that
there are emotional reasons for most of our pain and that clearing these
emotions and the patterns behind them will relieve physical pain such as
headaches, backaches, earaches, etc. Even chronic pain should be able to be
relieved, by clearing the emotions surrounding it. Oh, and clearing all the
ways that I benefit from keeping this pain...

With love,

Grant Connolly, CHt
www.grantconnolly.com
-----------------------
Effective over the phone sessions.
Call 416-915-3381 for more information

[Non-text portions of this message have been removed]

Grant I have to tell you I really love the improved zero point.  for one thing
it is easily memorized and I can do it anytime a need arises.  I use the form
that you had in the one about love cause I think adding the emotional factor to
anything is important.

I have to ask have you had any experience with zero point taking care of smoking
or physical pain?

Jeanne

[Non-text portions of this message have been removed]

Thanks Grant - this was very timely for me!

Take care,

Carol Ann
   ----- Original Message -----
   From: Grant Connolly
   To: SharingZeroPoint@yahoogroups.com
   Sent: Tuesday, October 12, 2004 4:01 PM
   Subject: [SharingZeroPoint] Pay attention to what your paying attention to...


   For several years now I've been receiving an email newsletter from John Cali
   at Greatwestern Publishing. John channels this information and it is always
   full of wisdom. Today's newsletter is no exception. Notice how it is very
   similar to the advice given by Abraham Hicks...

   ----------------
   Sentinels of the Sky
   Conversations with Chief Joseph
   Pay Attention To What You're Paying Attention To

   John Cali
   Chief Joseph is forever telling me, and others also, to pay attention to
   what we're paying attention to. Or, in the case of this particular issue of
   the newsletter, what we're NOT paying attention to.
   Since we all create our own realities, if we don't pay attention to what
   we're paying attention to, we're probably going to create something we don't
   really want in our lives.
   I had a great personal reminder of that fact of life recently. A most
   painful reminder.
   I was preparing my dinner one evening. I had put a pan with some oil in it
   on the stove, on a medium setting. Then I went to my computer to do a little
   work while the oil was heating.
   Not more than several minutes later, I smelled burning oil. I said to myself
   "Nah, it couldn't be that. I just now put it on, and only at a medium
   setting. Couldn't be that."
   I was wrong. Just a few seconds later, the burning smell was so strong I
   couldn't ignore it.
   I rushed into the kitchen. The oil was a blazing inferno.
   I don't clearly remember the next few minutes. All I know is I somehow got
   that blazing inferno extinguished.
   Almost my whole kitchen was scorched and covered with oily black smoke. Hell
   the whole house could easily have burned down! And me with it.
   Somehow, miraculously it seemed in hindsight, I escaped with only a tiny
   burn on my right thumb. I don't know how that happened either.
   But this I do know:
   Joseph is absolutely right. If we don't pay attention to what's going on in
   our lives, we're probably going to create experiences we'd rather skip.
   Chief Joseph
   You are all powerful creators-gods and goddesses in human form. And create
   you must, consciously or unconsciously. You cannot not create. You create
   every aspect of your reality, every moment of your earthly experience.
   The problem for many humans is not that they can't create-we've already
   established that you do create.
   The real problem is they are not paying attention to what they're creating.
   Since John opened this discussion, we'll use his recent experience as an
   example. (We're not picking on him. But he did make himself "fair game" for
   this discussion.)
   As we said, you create absolutely everything in your lives-your
   relationships, your careers, your financial situations, your bodily health,
   etc.
   We're not beating up on John, or any of the rest of you. But before you can
   have total freedom in your lives, you must accept total responsibility for
   those lives. To do any less is to make yourselves victims.
   We know many of you have a hard time with us when we tell you what we've
   just told you. But that doesn't make it any less true.
   Where we're going with this right now-and we'll keep it fairly brief-is it's
   critically important for you to be consciously aware of where you're putting
   your attention, your focus.
   Because, by that attention, by that focus, you create every present moment
   of your earthly experience.
   In John's case, he immersed himself in his work for a bit longer than he
   should" have. And in the process he forgot what he really needed to be
   paying attention to-the pot of oil that was about to incinerate him and his
   house.
   This is often how you goddesses and gods in human form create-or miscreate.
   By default instead of by deliberate focus.
   We'll bring this discussion to a close here soon, though we could go on at
   great length. And perhaps will another time.
   The whole point we wish to make here is this:
   Pay attention to what you're paying attention to. Be aware of where your
   focus is.
   If you are, for example, immersing yourselves in the human trauma and
   tragedy in the headlines of your newspapers every day, you set up a negative
   vibration in your own personal lives-a vibration that attracts to you
   exactly what you do not want.
   And as you vibrate, so you create.
   If you're not focusing on what you want to create, you can easily create
   what you don't want.
   You do this in one of two ways.
   First, you give your attention to what you don't want in your personal lives
   For example, the daily horror stories in your newspapers.
   Second, you fail to give your attention to what you do want.
   In John's case, what he wanted was a nice dinner. Not a blazing inferno. But
   he wasn't paying attention.
   *********************
   For information on private sessions with Chief Joseph, go here:
   http://www.greatwesternpublishing.org/readings.html
   ********************
   Sentinels of the Sky: Conversations with Chief Joseph
   http://www.greatwesternpublishing.org
   Copyright © 2004 Great Western Publishing

   Grant Connolly, CHt
   www.grantconnolly.com
   -----------------------
   Effective over the phone sessions.
   Call 416-915-3381 for more information

   [Non-text portions of this message have been removed]


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[Non-text portions of this message have been removed]

Hi Dayu

I'm glad you found this little exercise useful Dayu and I look forward to
whatever you have to contribute. I hope this email finds you well.

BTW, I love the "more later dude".

With love,

Grant


[Non-text portions of this message have been removed]

For several years now I've been receiving an email newsletter from John Cali
at Greatwestern Publishing. John channels this information and it is always
full of wisdom. Today's newsletter is no exception. Notice how it is very
similar to the advice given by Abraham Hicks...

----------------
Sentinels of the Sky
Conversations with Chief Joseph
Pay Attention To What You're Paying Attention To

John Cali
Chief Joseph is forever telling me, and others also, to pay attention to
what we’re paying attention to. Or, in the case of this particular issue of
the newsletter, what we’re NOT paying attention to.
Since we all create our own realities, if we don’t pay attention to what
we’re paying attention to, we’re probably going to create something we don’t
really want in our lives.
I had a great personal reminder of that fact of life recently. A most
painful reminder.
I was preparing my dinner one evening. I had put a pan with some oil in it
on the stove, on a medium setting. Then I went to my computer to do a little
work while the oil was heating.
Not more than several minutes later, I smelled burning oil. I said to myself
  "Nah, it couldn’t be that. I just now put it on, and only at a medium
setting. Couldn’t be that."
I was wrong. Just a few seconds later, the burning smell was so strong I
couldn’t ignore it.
I rushed into the kitchen. The oil was a blazing inferno.
I don’t clearly remember the next few minutes. All I know is I somehow got
that blazing inferno extinguished.
Almost my whole kitchen was scorched and covered with oily black smoke. Hell
  the whole house could easily have burned down! And me with it.
Somehow, miraculously it seemed in hindsight, I escaped with only a tiny
burn on my right thumb. I don’t know how that happened either.
But this I do know:
Joseph is absolutely right. If we don’t pay attention to what’s going on in
our lives, we’re probably going to create experiences we’d rather skip.
Chief Joseph
You are all powerful creators–gods and goddesses in human form. And create
you must, consciously or unconsciously. You cannot not create. You create
every aspect of your reality, every moment of your earthly experience.
The problem for many humans is not that they can’t create–we’ve already
established that you do create.
The real problem is they are not paying attention to what they’re creating.
Since John opened this discussion, we’ll use his recent experience as an
example. (We’re not picking on him. But he did make himself "fair game" for
this discussion.)
As we said, you create absolutely everything in your lives–your
relationships, your careers, your financial situations, your bodily health,
etc.
We’re not beating up on John, or any of the rest of you. But before you can
have total freedom in your lives, you must accept total responsibility for
those lives. To do any less is to make yourselves victims.
We know many of you have a hard time with us when we tell you what we’ve
just told you. But that doesn’t make it any less true.
Where we’re going with this right now–and we’ll keep it fairly brief–is it’s
critically important for you to be consciously aware of where you’re putting
your attention, your focus.
Because, by that attention, by that focus, you create every present moment
of your earthly experience.
In John’s case, he immersed himself in his work for a bit longer than he
should" have. And in the process he forgot what he really needed to be
paying attention to–the pot of oil that was about to incinerate him and his
house.
This is often how you goddesses and gods in human form create–or miscreate.
By default instead of by deliberate focus.
We’ll bring this discussion to a close here soon, though we could go on at
great length. And perhaps will another time.
The whole point we wish to make here is this:
Pay attention to what you’re paying attention to. Be aware of where your
focus is.
If you are, for example, immersing yourselves in the human trauma and
tragedy in the headlines of your newspapers every day, you set up a negative
vibration in your own personal lives–a vibration that attracts to you
exactly what you do not want.
And as you vibrate, so you create.
If you’re not focusing on what you want to create, you can easily create
what you don’t want.
You do this in one of two ways.
First, you give your attention to what you don’t want in your personal lives
  For example, the daily horror stories in your newspapers.
Second, you fail to give your attention to what you do want.
In John’s case, what he wanted was a nice dinner. Not a blazing inferno. But
he wasn’t paying attention.
*********************
For information on private sessions with Chief Joseph, go here:
http://www.greatwesternpublishing.org/readings.html
********************
Sentinels of the Sky: Conversations with Chief Joseph
http://www.greatwesternpublishing.org
Copyright © 2004 Great Western Publishing

Grant Connolly, CHt
www.grantconnolly.com
-----------------------
Effective over the phone sessions.
Call 416-915-3381 for more information

[Non-text portions of this message have been removed]

I found this very useful, Grant!  I have added more to it to.expanded on
it..and shall share shortly in another email.  It will take time to write
up.  I have a client to attend to very soon.  More later, dude.just to let
you know it is a very powerful exercise.

Peace, love and joy,

Dayu

----------------------------------------------------------------------------
----
Dayawanti D'Sa, BBA [Fin & Bkg], CKHFT [Dip - A.K.]
Energy Flows Coach
Applied Kinesiologist
Certified Kalos Health Facilitator Trainer  <http://www.kalos.org/>
www.kalos.org
EFT, BSFF, TAT, iSt 9x9, PEAT, Dyslexia, Silva Method, Allergy
Antidotes/Energy
Toxins, Light Language, Reiki, Cranio-Sacral, Meditation enthusiast:
  <http://www.sos.org/> www.sos.org Member: Nat'l Assoc of Naturopaths,
Montreal, Canada
Moderator:
  <http://groups.yahoo.com/group/energyflows>
http://groups.yahoo.com/group/energyflows
  <http://groups.yahoo.com/group/EmotionalFreedomTechniques/>
http://groups.yahoo.com/group/EmotionalFreedomTechniques/
  <http://groups.yahoo.com/group/InTheFlowResearch>
http://groups.yahoo.com/group/InTheFlowResearch
International Phone Consultations: 1 (786) 293-8123
To Schedule Appointments:  <mailto:sequoia40@...>
sequoia40@...





   _____

From: Grant Connolly [mailto:grant.connolly@...]
Sent: Sunday, October 10, 2004 7:24 PM
To: SharingZeroPoint@yahoogroups.com
Subject: [SharingZeroPoint] Keep only love in your heart...




Hello everyone,



First, I wish to thank all of you for joining this group. I feel that the
time is now right to expand the use of this simple process and with the help
of each and every one of you, I believe we shall do exactly that.



A week or so ago I bought a used paperback at garage sale. The book,
entitled "One with the Light" written by Brad Steiger, recounts stories of
people who've had NDE's or Near Death experiences. I've been fascinated with
this subject for years.



Chapter 11 is titled, His Near-Death Experience Summoned a Spirit Teacher
Who Instructed Him to Keep Only Love in His Heart. Let me share a few
paragraphs from that story...



"As a churchgoing man, you have heard often of the unconditional love of
Jesus for his enemies," the being said. "Like so many other men you have
marveled at this aspect of divine Love, the ability to forgive one's
enemies.



"Jesus' first commandment to his human flock was that they love one another.
This is the greatest commandment - and the hardest for humans to keep.
People always agree in moments of quiet and peace that to love one another
is good, but when it comes time to translate the sentiment into action, how
they sadly fail"



"My son, just as you think of God with reverence, awe, and love, so must you
think of your fellow humans with reverence, respect, and love. Do this,
knowing that we of the heavenly realms are watching you and steadily
charting your progress toward the spiritual kingdom".



Now, I am not a particularly religious person, but I do believe implicitly
in the suggestion that "we keep only love in our hearts". And, after reading
the above I **muscle tested myself on whether or not I kept love in my heart
for everyone in my life. Sadly, I didn't. Again I muscle tested and found
there were at least 17 people that I held something less than love for in my
heart. Mentally I went through the list of everyone I know or have known and
realized that I felt many of the following emotions when I thought of many
of these people. I felt anger, judgement, criticism, blame, shame,
resentment, fear, guilt and unforgiveness. Does this list sound familiar to
you?



I no longer wish to carry these feelings of unforgiveness. Whenever we allow
ourselves to keep unresolved feelings of anger, resentment etc, in our
hearts for anyone, we diminish our ability to love anyone as completely as
we could. This includes ourselves.



So, here is what I did. I mentally went through each person on my list that
I kept these feelings for in my heart and used the following simple
process...



I clear all the ways that I feel less than love for (whoever). Then I said
my cue for 30 seconds.

I clear all of the patterns attached to all of these ways. <cue for 30
seconds>

I clear all of the emotions attached to all of these patterns and ways. <cue
for 30 seconds>



*All of the emotions includes any any anger, judgement, criticism, blame,
shame, resentment, fear, guilt and unforgiveness.



I did this the day before yesterday and for the rest of the day felt
peaceful and warm toward everyone on my list. I also put myself on that list
and felt much more accepting of myself afterward. In fact, I feel truly
wonderful and have done so since I went through my list. As I become aware
of anyone else that I may feel less than love for, I go through the process
for the ways that I may feel less than love for them. It is my intention to
do this whenever I need to so I can live with only love in my heart as well.



I just put this out there in case anyone wishes to make their own list and
work their way through it. It's great...



Just a bit of housekeeping...I will be putting out a new version of my
ZeroPoint manual in about a month. It will include the exercise I wrote
about today as well as all the things I've learned since writing the first
manual last winter. Some of you may have noticed that I've placed my
original manual in the Files section of this group. I've made it available
at no charge to any member of the group who wishes to download it. If you
know anyone who may wish to have a copy, just ask them to go to my website
at www.grantconnolly.com and sign up for the group. Then they can access the
manual at no charge through the SharingZeroPoint page at Yahoo groups.



**For those who find it difficult to muscle test, using a simple pendulum
will often serve the same purpose.



Sent with love,



Grant Connolly, CHt

www.grantconnolly.com

-----------------------

Effective over the phone sessions.

Call 416-915-3381 for more information















[Non-text portions of this message have been removed]

Dear Grant!

Greetings from Russian Nick....:)

I am so happy that finally there is a place where we all can discuss
the wonderful method you presented. I think it's great to communicate
and share the experiences of the Zero Point.
Since I still consider myself unexperienced I am sure that the
discussions here will help me to move beyond limits immensely.

Till very soon,

Nickolai