When the list first started we talked a bit about using ZPP to stop smoking.  I

myself have yet to really use it cause I don't know maybe I am afraid it will

work!!!

I was wondering if anyone has tried it with success, if you have what clearing

statements did you use, and for anyone else do you have any clearing statements

that might be beneficial.

Love

Jeanne



[Non-text portions of this message have been removed]

Hi Jeanne,



I am 33 yrs old and I've been smoking for 22 years...I'm sick of it.  Sick of

the way it made me look, sick of the way my mouth felt and smelled, sick of the

way I chased after that cig, sick of the smell...on and on.  I've tried to quit

before, but the cravings would get me within a few hours of quitting.  Anyway

here is what I'm doing now.



1) I bought the nicotine inhaler 2 weeks ago

2) I joined the gym a week ago

3) I went grocery shopping for lots of fruit and healthy snacks

4) I laundered all of my stuff

5) On New years eve, I spent a few hours meditating and that is one of the

things I really spoke to GOD about.

6) I set my quit date to Jan 1st and I quit.



This is amazing for me because in all the years that I have smoked, I have never

gone a day without a cigarette.  I have now gone almost 2 days.  The cravings

are there, but I really want to quit and I carry the inhaler everywhere (even to

the gym).  I can't believe how easy it is.  I feel great.  My breath is so nice

:-)



THE INHALER IS AWESOME!



Good Luck,

Jasmine.



   ----- Original Message -----

   From: Jeanne

   To: SharingZeroPoint@yahoogroups.com

   Sent: Sunday, January 02, 2005 10:15 AM

   Subject: [SharingZeroPoint] Smoking





   When the list first started we talked a bit about using ZPP to stop smoking. 

I myself have yet to really use it cause I don't know maybe I am afraid it will

work!!!

   I was wondering if anyone has tried it with success, if you have what clearing

statements did you use, and for anyone else do you have any clearing statements

that might be beneficial.

   Love

   Jeanne



   [Non-text portions of this message have been removed]







   It is against list policy to copy, resend, or broadcast any post to this list

without the written consent of the author of the posting.



   Co-Moderators,

   Grant Connolly, CHt - www.grantconnolly.com

   Carol Ann Rowland, MSW, RSW - www.energywork.ca







------------------------------------------------------------------------------

   Yahoo! Groups Links



     a.. To visit your group on the web, go to:

     http://groups.yahoo.com/group/SharingZeroPoint/



     b.. To unsubscribe from this group, send an email to:

     SharingZeroPoint-unsubscribe@yahoogroups.com



     c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.







[Non-text portions of this message have been removed]

Congratulations Jasmine. I for one know how difficult it is to take that

first step and actually quit.



In addition to the list of things you've done to prepare, there are

several energy things you can do to ensure you stay a non smoker.



First, here are some statements that should help:



I clear all the ways that my body needs the nicotine. <cue?

I clear all the ways that my body needs cigarettes. <cue>

I clear all the ways I resist feeling this craving to smoke a cigarette.

<cue>



Steps 2 and 3...



I enjoy the feeling of being a non smoker. <cue>

I enjoy the freedom of being a non smoker. <cue>

I enjoy the freedom of not needing to smoke. <cue>

I accept my cravings completely. <cue>

I take pleasure in saying no to my cravings. <cue>



Every time you get a craving do the above. You will notice that the time

between cravings will increase quite naturally. It is important to

accept the cravings as an indicator of the price you are willingly

paying to be free of this nasty expensive habit. Don't fight them, use them.



Sent with love,



Grant









--

Grant Connolly, CHt



Healing relationships, traumas, and harmful life patterns quickly and

painlessly. Call 416-915-3381 or www.grantconnolly.com for details.





--

No virus found in this outgoing message.

Checked by AVG Anti-Virus.

Version: 7.0.298 / Virus Database: 265.6.7 - Release Date: 12/30/04

Thanks Grant....I got your message just as I was trying to kill a craving :-)



Thank you.



   ----- Original Message -----

   From: Grant Connolly

   To: SharingZeroPoint@yahoogroups.com

   Sent: Sunday, January 02, 2005 7:23 PM

   Subject: Re: [SharingZeroPoint] Smoking





   Congratulations Jasmine. I for one know how difficult it is to take that

   first step and actually quit.



   In addition to the list of things you've done to prepare, there are

   several energy things you can do to ensure you stay a non smoker.



   First, here are some statements that should help:



   I clear all the ways that my body needs the nicotine. <cue?

   I clear all the ways that my body needs cigarettes. <cue>

   I clear all the ways I resist feeling this craving to smoke a cigarette.

   <cue>



   Steps 2 and 3...



   I enjoy the feeling of being a non smoker. <cue>

   I enjoy the freedom of being a non smoker. <cue>

   I enjoy the freedom of not needing to smoke. <cue>

   I accept my cravings completely. <cue>

   I take pleasure in saying no to my cravings. <cue>



   Every time you get a craving do the above. You will notice that the time

   between cravings will increase quite naturally. It is important to

   accept the cravings as an indicator of the price you are willingly

   paying to be free of this nasty expensive habit. Don't fight them, use them.



   Sent with love,



   Grant









   --

   Grant Connolly, CHt



   Healing relationships, traumas, and harmful life patterns quickly and

   painlessly. Call 416-915-3381 or www.grantconnolly.com for details.





   --

   No virus found in this outgoing message.

   Checked by AVG Anti-Virus.

   Version: 7.0.298 / Virus Database: 265.6.7 - Release Date: 12/30/04







   It is against list policy to copy, resend, or broadcast any post to this list

without the written consent of the author of the posting.



   Co-Moderators,

   Grant Connolly, CHt - www.grantconnolly.com

   Carol Ann Rowland, MSW, RSW - www.energywork.ca







------------------------------------------------------------------------------

   Yahoo! Groups Links



     a.. To visit your group on the web, go to:

     http://groups.yahoo.com/group/SharingZeroPoint/



     b.. To unsubscribe from this group, send an email to:

     SharingZeroPoint-unsubscribe@yahoogroups.com



     c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.







[Non-text portions of this message have been removed]

Hi All,



I have a client who wants to quit smoking and I swear I saw some

comments on this subject posted but cannot find them.  Can anyone help?



Thanks.



Linda

Hi Linda



There are a number of reasons why people smoke and without knowing a little more

about you it is difficult to give advise tailored just to you. However, I will

give you some general information that should give you a place to start.



First, smoking is usually about nuturing the self. There may be feelings at a

deep level that you are not receiving the nuturing you feel you need. So, I

would start by creating statements targeting this particular area. I clear all

the ways I can't nurture myself. I clear all the ways I don't get enough

nurthuring. I clear all the ways I don't care for myserlf. I clear all the ways

I yearn for love. I clear all the ways I yearn to love myself.



Pay attention to your feelings as you do these statements. Typically you will

say a statement and this will uncover deeper issues. See this as a process of

uncovering and be patient with yourself as you excavate down into the deepest

areas of yourself. Remember, this is a process of discovering who you really

are. In this case, the starting point just happens to be smoking.



For now, allow the smoking. By all means set an intention to be a non smoker,

but remember that by focusing on quitting, you add energy to continueing the

habit. Instead you should place your thoughts and your focus on becoming

healthy, clean and pure. A vessel for the positive energy that surrounds you

always.



It is my intention to create an audio file dealing with this subject and will

put it on my list of things to do. It's getting to be a rather long list. :-)



Kindest regards,



Grant





















Grant Connolly, CHt

Certified Hypnotherapist

ZPoint Trainer & Practitioner

www.grantconnolly.com

416-915-3381



[Non-text portions of this message have been removed]

Thanks Grant!

I am a former smoker! Have gone from smoking to free and healthy! After

reading Grant's response to the smoking question, I cleared all the ways

he suggested and installed/affirmed the following:



I am a healthy and clear vessel for the positive energy that surrounds

me always (Cue)

I am total freedom (Cue)

I am health and vitality (Cue)

I am my beautiful, free and 'oh so happy', 'true to me' authentic Self

(Cue)(This one is very personalized to me!! :-)



In relation to 'from smoking to free and healthy' I have cleared:



All of the ways my lungs have been holding/repressing unexpressed tears

All of the ways my body has been holding deep grief all of my life

All of the ways that unexpressed emotions have been stored in my body

All of the reasons that my body has been holding and repressing all of

this





Steps 2 & 3



For myself as well as in others, I have observed a relationship between

smoking and grief. When other emotions have been involved, such as fear

and anger, they also seem to be followed by deep grief or sadness.tears.





I personally suggest doing the core zpoint processes (grids &

agreements, core beliefs, stepping into power.) to build up a strong

foundation to strengthen and enliven the authentic Self so that the

journey to become healthier and free from smoking may be smooth, loving

and perhaps actually enjoyable!





Chantal ;)







Chantal Lemire-Carrillo, MA

www.Heal.byregion.net

(613) 864-HEAL (4325)



-----Original Message-----

From: Grant Connolly [mailto:grant_connolly2003@...]

Sent: April 8, 2005 9:10 AM

To: SharingZeroPoint@yahoogroups.com

Subject: Re: [SharingZeroPoint] Smoking



*



  I clear all the ways I can't nurture myself. I clear all the ways I

don't get enough nurthuring. I clear all the ways I don't care for

myserlf. I clear all the ways I yearn for love. I clear all the ways I

yearn to love myself.



Instead you should place your thoughts and your focus on becoming

healthy, clean and pure. A vessel for the positive energy that surrounds

you always.









[Non-text portions of this message have been removed]

As a smoker in "recovery"... (it's been about 17

years now!)

for me the root cause was a socially acceptable (at

the time!)

way to take deep breaths.  Bottom line, need for deep

breathing.



That's just my take on it.





Many blessings,



Clare



"Until Further Notice:  Celebrate Everything!"

Judi Richardson



www.abgoodwin.com



To register for our free monthly newsletter:

http://www.abgoodwin.com/newsletter/







__________________________________

Start your day with Yahoo! - Make it your home page!

http://www.yahoo.com/r/hs

Hi all!



I want to share an amazing little story about smoking!



10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.



We did the feeling that comes up, when he really really wants a cigarette.

And after that we put aaall his smoking history in the circle and did that.



And after that we did the "empty spaces" that are now in his life without

smoking.



And his fear to become fat *gg*



And guess what?



Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*



And he never smoked again!

And his girlfriend quitted a week later the same way hehe



One day after he felt instantly healthy, it was really amazing. He could better

breathe and was jumping around in his garden.

And for many years he thought his heart was "sick" because of an old influenza,

but..that was also gone, just 1 day after he stopped smoking. His heart felt

healthy :)



Greetings to you all!

yohami

What a wonderful success story!  Gives me some ideas...



Thanks for sharing, Yohami.



Sandy











________________________________

From: shanee2244 <yohami@...>

To: SharingZeroPoint@yahoogroups.com

Sent: Saturday, July 4, 2009 7:15:03 AM

Subject: [SharingZeroPoint] Smoking











Hi all!



I want to share an amazing little story about smoking!



10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.



We did the feeling that comes up, when he really really wants a cigarette.

And after that we put aaall his smoking history in the circle and did that.



And after that we did the "empty spaces" that are now in his life without

smoking.



And his fear to become fat *gg*



And guess what?



Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*



And he never smoked again!

And his girlfriend quitted a week later the same way hehe



One day after he felt instantly healthy, it was really amazing. He could better

breathe and was jumping around in his garden.

And for many years he thought his heart was "sick" because of an old influenza,

but..that was also gone, just 1 day after he stopped smoking. His heart felt

healthy :)



Greetings to you all!

yohami















[Non-text portions of this message have been removed]

I forgot to say, that all this felt so good, that we couldnt stop laughing for a

few weeks every time we spoke us lol



:)))

yohami





--- In SharingZeroPoint@yahoogroups.com, Sandy Kemp <sandrakkemp@...> wrote:

>

> What a wonderful success story!  Gives me some ideas...

>

> Thanks for sharing, Yohami.

>

> Sandy

>

>

>

>

>

> ________________________________

> From: shanee2244 <yohami@...>

> To: SharingZeroPoint@yahoogroups.com

> Sent: Saturday, July 4, 2009 7:15:03 AM

> Subject: [SharingZeroPoint] Smoking

>

>

>

>

>

> Hi all!

>

> I want to share an amazing little story about smoking!

>

> 10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.

>

> We did the feeling that comes up, when he really really wants a cigarette.

> And after that we put aaall his smoking history in the circle and did that.

>

> And after that we did the "empty spaces" that are now in his life without

smoking.

>

> And his fear to become fat *gg*

>

> And guess what?

>

> Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*

>

> And he never smoked again!

> And his girlfriend quitted a week later the same way hehe

>

> One day after he felt instantly healthy, it was really amazing. He could

better breathe and was jumping around in his garden.

> And for many years he thought his heart was "sick" because of an old

influenza, but..that was also gone, just 1 day after he stopped smoking. His

heart felt healthy :)

>

> Greetings to you all!

> yohami

>

>

>

>

>

>

>

> [Non-text portions of this message have been removed]

>

Wow!!! Congratulations!!



Very sucessful treatment!!







2009/7/4 shanee2244 <yohami@...>



>

>

> Hi all!

>

> I want to share an amazing little story about smoking!

>

> 10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

> years hardcore smoking.

>

> We did the feeling that comes up, when he really really wants a cigarette.

> And after that we put aaall his smoking history in the circle and did that.

>

> And after that we did the "empty spaces" that are now in his life without

> smoking.

>

> And his fear to become fat *gg*

>

> And guess what?

>

> Right after that he looked at his cigarettes and began to laugh and

> couldn't stop *lol*

>

> And he never smoked again!

> And his girlfriend quitted a week later the same way hehe

>

> One day after he felt instantly healthy, it was really amazing. He could

> better breathe and was jumping around in his garden.

> And for many years he thought his heart was "sick" because of an old

> influenza, but..that was also gone, just 1 day after he stopped smoking. His

> heart felt healthy :)

>

> Greetings to you all!

> yohami

>

>

>





[Non-text portions of this message have been removed]

Yohami, would you describe the "empty spaces" concept.  I am sure I have heard

it before but I can not remember it right now.  It sounds like such a good

tool. 



thanks,

Samantha



--- On Sat, 7/4/09, Sandy Kemp <sandrakkemp@...> wrote:



From: Sandy Kemp <sandrakkemp@...>

Subject: Re: [SharingZeroPoint] Smoking

To: SharingZeroPoint@yahoogroups.com

Date: Saturday, July 4, 2009, 4:42 AM



































       What a wonderful success story!  Gives me some ideas...







Thanks for sharing, Yohami.







Sandy







____________ _________ _________ __



From: shanee2244 <yohami@arcor. de>



To: SharingZeroPoint@ yahoogroups. com



Sent: Saturday, July 4, 2009 7:15:03 AM



Subject: [SharingZeroPoint] Smoking







Hi all!







I want to share an amazing little story about smoking!







10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.







We did the feeling that comes up, when he really really wants a cigarette.



And after that we put aaall his smoking history in the circle and did that.







And after that we did the "empty spaces" that are now in his life without

smoking.







And his fear to become fat *gg*







And guess what?







Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*







And he never smoked again!



And his girlfriend quitted a week later the same way hehe







One day after he felt instantly healthy, it was really amazing. He could better

breathe and was jumping around in his garden.



And for many years he thought his heart was "sick" because of an old influenza,

but..that was also gone, just 1 day after he stopped smoking. His heart felt

healthy :)







Greetings to you all!



yohami







[Non-text portions of this message have been removed]































































[Non-text portions of this message have been removed]

Hello Samantha!



What an interesting question!

I never thought about it :)



One day after we did that smoking thing, he said he has so big empty spaces now

in his life. What to do, if not smoking?

And we just zpointed that "empty" feeling.

Thats it.

It is no concept :)



Greetings!

yohami



--- In SharingZeroPoint@yahoogroups.com, Samantha Lewallen <heartfelt33333@...>

wrote:

>

> Yohami, would you describe the "empty spaces" concept.  I am sure I have

heard it before but I can not remember it right now.  It sounds like such a

good tool. 

>

> thanks,

> Samantha

>

> --- On Sat, 7/4/09, Sandy Kemp <sandrakkemp@...> wrote:

>

> From: Sandy Kemp <sandrakkemp@...>

> Subject: Re: [SharingZeroPoint] Smoking

> To: SharingZeroPoint@yahoogroups.com

> Date: Saturday, July 4, 2009, 4:42 AM

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>       What a wonderful success story!  Gives me some ideas...

>

>

>

> Thanks for sharing, Yohami.

>

>

>

> Sandy

>

>

>

> ____________ _________ _________ __

>

> From: shanee2244 <yohami@arcor. de>

>

> To: SharingZeroPoint@ yahoogroups. com

>

> Sent: Saturday, July 4, 2009 7:15:03 AM

>

> Subject: [SharingZeroPoint] Smoking

>

>

>

> Hi all!

>

>

>

> I want to share an amazing little story about smoking!

>

>

>

> 10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.

>

>

>

> We did the feeling that comes up, when he really really wants a cigarette.

>

> And after that we put aaall his smoking history in the circle and did that.

>

>

>

> And after that we did the "empty spaces" that are now in his life without

smoking.

>

>

>

> And his fear to become fat *gg*

>

>

>

> And guess what?

>

>

>

> Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*

>

>

>

> And he never smoked again!

>

> And his girlfriend quitted a week later the same way hehe

>

>

>

> One day after he felt instantly healthy, it was really amazing. He could

better breathe and was jumping around in his garden.

>

> And for many years he thought his heart was "sick" because of an old

influenza, but..that was also gone, just 1 day after he stopped smoking. His

heart felt healthy :)

>

>

>

> Greetings to you all!

>

> yohami

>

>

>

> [Non-text portions of this message have been removed]

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

> [Non-text portions of this message have been removed]

>

Yohami,

I find it interesting that he put it that way. I do recognize what you

are talking about when I even think about stopping some rather

compulsive behavior on my part.



WAY TO GO!!!!!



Mary Nelson

www.eft4everyone.com



shanee2244 wrote:

> Hello Samantha!

>

> What an interesting question!

> I never thought about it :)

>

> One day after we did that smoking thing, he said he has so big empty spaces

now in his life. What to do, if not smoking?

> And we just zpointed that "empty" feeling.

> Thats it.

> It is no concept :)

>

> Greetings!

> yohami

>

> --- In SharingZeroPoint@yahoogroups.com, Samantha Lewallen

<heartfelt33333@...> wrote:

>

>> Yohami, would you describe the "empty spaces" concept.  I am sure I have

heard it before but I can not remember it right now.  It sounds like such a

good tool.Â

>>

>> thanks,

>> Samantha

>>

>> --- On Sat, 7/4/09, Sandy Kemp <sandrakkemp@...> wrote:

>>

>> From: Sandy Kemp <sandrakkemp@...>

>> Subject: Re: [SharingZeroPoint] Smoking

>> To: SharingZeroPoint@yahoogroups.com

>> Date: Saturday, July 4, 2009, 4:42 AM

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>       What a wonderful success story!  Gives me some ideas...

>>

>>

>>

>> Thanks for sharing, Yohami.

>>

>>

>>

>> Sandy

>>

>>

>>

>> ____________ _________ _________ __

>>

>> From: shanee2244 <yohami@arcor. de>

>>

>> To: SharingZeroPoint@ yahoogroups. com

>>

>> Sent: Saturday, July 4, 2009 7:15:03 AM

>>

>> Subject: [SharingZeroPoint] Smoking

>>

>>

>>

>> Hi all!

>>

>>

>>

>> I want to share an amazing little story about smoking!

>>

>>

>>

>> 10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.

>>

>>

>>

>> We did the feeling that comes up, when he really really wants a cigarette.

>>

>> And after that we put aaall his smoking history in the circle and did that.

>>

>>

>>

>> And after that we did the "empty spaces" that are now in his life without

smoking.

>>

>>

>>

>> And his fear to become fat *gg*

>>

>>

>>

>> And guess what?

>>

>>

>>

>> Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*

>>

>>

>>

>> And he never smoked again!

>>

>> And his girlfriend quitted a week later the same way hehe

>>

>>

>>

>> One day after he felt instantly healthy, it was really amazing. He could

better breathe and was jumping around in his garden.

>>

>> And for many years he thought his heart was "sick" because of an old

influenza, but..that was also gone, just 1 day after he stopped smoking. His

heart felt healthy :)

>>

>>

>>

>> Greetings to you all!

>>

>> yohami

>>

>>

>>

>> [Non-text portions of this message have been removed]

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>> [Non-text portions of this message have been removed]

>>

>>

>

>

>

>

> ------------------------------------

>

> Peace begins with me~

>

> It is against list policy to copy, resend, or broadcast any post to this list

without the written consent of the author of the posting

>

> The ZPoint Process including but not limited to the associated techniques,

i.e., The Erase the Tape Technique, The Opening Technique, The Bridge Technique,

The What If Game, and The Spot Technique, are protected by International

copyright.  Copyright © Grant Connolly 2006-2007

>

> An Important Note: The techniques, processes, ideas and suggestions in this

group are not intended as a substitute for the medical recommendations of

physicians or other health-care providers. Any application of the techniques,

processes, ideas and suggestions in the postings are at the reader’s sole

discretion and risk.

>

> ZPoint Creator & Developer Grant Connolly, CHt

>

> SharingZeroPoint Group Co-Owners:

> Grant Connolly, CHt

> Jane Berrigan, Certified ZPoint Practitioner

> Havi Mandell, Certified ZPoint Practitioner

> Email: SharingZeroPoint-owner@yahoogroups.com

> Yahoo! Groups Links

>

>

>

>

>

Thx :)))

I have to tell that I also tried this with a friend who wanted to loss

weight and we thought it is a good idea to stop drinking one bottle of red

wine every evening *lol* and eating Chips.

So we did his feeling of desire to drink wine and eat chips.

I don’t know if he was addicted to the alcohol but he was sooo happy to

decide by himself now if he wants to drink or eat this things and not be

controlled by this feeling of desire.



Mhm shit that were all my guinea pigs so far :)))



Hope you have to tell more soon!

yohami



-----Ursprüngliche Nachricht-----

Von: SharingZeroPoint@yahoogroups.com

[mailto:SharingZeroPoint@yahoogroups.com] Im Auftrag von M J Nelson

Gesendet: Sonntag, 5. Juli 2009 19:44

An: SharingZeroPoint@yahoogroups.com

Betreff: Re: [SharingZeroPoint] Re: Smoking



Yohami,

I find it interesting that he put it that way. I do recognize what you

are talking about when I even think about stopping some rather

compulsive behavior on my part.



WAY TO GO!!!!!



Mary Nelson

www.eft4everyone.com



shanee2244 wrote:

> Hello Samantha!

>

> What an interesting question!

> I never thought about it :)

>

> One day after we did that smoking thing, he said he has so big empty

spaces now in his life. What to do, if not smoking?

> And we just zpointed that "empty" feeling.

> Thats it.

> It is no concept :)

>

> Greetings!

> yohami

>

> --- In SharingZeroPoint@yahoogroups.com, Samantha Lewallen

<heartfelt33333@...> wrote:

>

>> Yohami, would you describe the "empty spaces" concept.  I am sure I have

heard it before but I can not remember it right now.  It sounds like such a

good tool.Â

>>

>> thanks,

>> Samantha

>>

>> --- On Sat, 7/4/09, Sandy Kemp <sandrakkemp@...> wrote:

>>

>> From: Sandy Kemp <sandrakkemp@...>

>> Subject: Re: [SharingZeroPoint] Smoking

>> To: SharingZeroPoint@yahoogroups.com

>> Date: Saturday, July 4, 2009, 4:42 AM

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>       What a wonderful success story!  Gives me some ideas...

>>

>>

>>

>> Thanks for sharing, Yohami.

>>

>>

>>

>> Sandy

>>

>>

>>

>> ____________ _________ _________ __

>>

>> From: shanee2244 <yohami@arcor. de>

>>

>> To: SharingZeroPoint@ yahoogroups. com

>>

>> Sent: Saturday, July 4, 2009 7:15:03 AM

>>

>> Subject: [SharingZeroPoint] Smoking

>>

>>

>>

>> Hi all!

>>

>>

>>

>> I want to share an amazing little story about smoking!

>>

>>

>>

>> 10 weeks ago I did ZPoint with a friend who wanted to quit smoking after

50 years hardcore smoking.

>>

>>

>>

>> We did the feeling that comes up, when he really really wants a

cigarette.

>>

>> And after that we put aaall his smoking history in the circle and did

that.

>>

>>

>>

>> And after that we did the "empty spaces" that are now in his life without

smoking.

>>

>>

>>

>> And his fear to become fat *gg*

>>

>>

>>

>> And guess what?

>>

>>

>>

>> Right after that he looked at his cigarettes and began to laugh and

couldn't stop *lol*

>>

>>

>>

>> And he never smoked again!

>>

>> And his girlfriend quitted a week later the same way hehe

>>

>>

>>

>> One day after he felt instantly healthy, it was really amazing. He could

better breathe and was jumping around in his garden.

>>

>> And for many years he thought his heart was "sick" because of an old

influenza, but..that was also gone, just 1 day after he stopped smoking. His

heart felt healthy :)

>>

>>

>>

>> Greetings to you all!

>>

>> yohami

>>

>>

>>

>> [Non-text portions of this message have been removed]

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>> [Non-text portions of this message have been removed]

>>

>>

>

>

>

>

> ------------------------------------

>

> Peace begins with me~

>

> It is against list policy to copy, resend, or broadcast any post to this

list without the written consent of the author of the posting

>

> The ZPoint Process including but not limited to the associated techniques,

i.e., The Erase the Tape Technique, The Opening Technique, The Bridge

Technique, The What If Game, and The Spot Technique, are protected by

International copyright.  Copyright © Grant Connolly 2006-2007

>

> An Important Note: The techniques, processes, ideas and suggestions in

this group are not intended as a substitute for the medical recommendations

of physicians or other health-care providers. Any application of the

techniques, processes, ideas and suggestions in the postings are at the

reader’s sole discretion and risk.

>

> ZPoint Creator & Developer Grant Connolly, CHt

>

> SharingZeroPoint Group Co-Owners:

> Grant Connolly, CHt

> Jane Berrigan, Certified ZPoint Practitioner

> Havi Mandell, Certified ZPoint Practitioner

> Email: SharingZeroPoint-owner@yahoogroups.com

> Yahoo! Groups Links

>

>

>

>

>





------------------------------------



Peace begins with me~



It is against list policy to copy, resend, or broadcast any post to this

list without the written consent of the author of the posting



The ZPoint Process including but not limited to the associated techniques,

i.e., The Erase the Tape Technique, The Opening Technique, The Bridge

Technique, The What If Game, and The Spot Technique, are protected by

International copyright.  Copyright © Grant Connolly 2006-2007



An Important Note: The techniques, processes, ideas and suggestions in this

group are not intended as a substitute for the medical recommendations of

physicians or other health-care providers. Any application of the

techniques, processes, ideas and suggestions in the postings are at the

reader’s sole discretion and risk.



ZPoint Creator & Developer Grant Connolly, CHt



SharingZeroPoint Group Co-Owners:

Grant Connolly, CHt

Jane Berrigan, Certified ZPoint Practitioner

Havi Mandell, Certified ZPoint Practitioner

Email: SharingZeroPoint-owner@yahoogroups.com

Yahoo! Groups Links

Way to go Yohami, I love the concept of working the empty spaces, not

something I had thought of before but will certainly incorporate this into

my work, thank you for sharing.



Kerry xx











Hi all!



I want to share an amazing little story about smoking!



10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.



We did the feeling that comes up, when he really really wants a cigarette.

And after that we put aaall his smoking history in the circle and did that.



And after that we did the "empty spaces" that are now in his life without

smoking.



And his fear to become fat *gg*



And guess what?



Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*



And he never smoked again!

And his girlfriend quitted a week later the same way hehe



One day after he felt instantly healthy, it was really amazing. He could

better breathe and was jumping around in his garden.

And for many years he thought his heart was "sick" because of an old

influenza, but..that was also gone, just 1 day after he stopped smoking. His

heart felt healthy :)



Greetings to you all!

yohami











[Non-text portions of this message have been removed]

Thanks so much!!!



Samantha



--- On Sun, 7/5/09, M J Nelson <eft4me@...> wrote:



From: M J Nelson <eft4me@...>

Subject: Re: [SharingZeroPoint] Re: Smoking

To: SharingZeroPoint@yahoogroups.com

Date: Sunday, July 5, 2009, 10:44 AM



Yohami,

I find it interesting that he put it that way. I do recognize what you

are talking about when I even think about stopping some rather

compulsive behavior on my part.



WAY TO GO!!!!!



Mary Nelson

www.eft4everyone.com



shanee2244 wrote:

> Hello Samantha!

>

> What an interesting question!

> I never thought about it :)

>

> One day after we did that smoking thing, he said he has so big empty spaces

now in his life. What to do, if not smoking?

> And we just zpointed that "empty" feeling.

> Thats it.

> It is no concept :)

>

> Greetings!

> yohami

>

> --- In SharingZeroPoint@yahoogroups.com, Samantha Lewallen

<heartfelt33333@...> wrote:

>   

>> Yohami, would you describe the "empty spaces" concept.  I am sure I have

heard it before but I can not remember it right now.  It sounds like such a

good tool. 

>>

>> thanks,

>> Samantha

>>

>> --- On Sat, 7/4/09, Sandy Kemp <sandrakkemp@...> wrote:

>>

>> From: Sandy Kemp <sandrakkemp@...>

>> Subject: Re: [SharingZeroPoint] Smoking

>> To: SharingZeroPoint@yahoogroups.com

>> Date: Saturday, July 4, 2009, 4:42 AM

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>

>>     

>>             

>>             

>>

>>

>>       

>>       What a wonderful success story!  Gives me some ideas...

>>

>>

>>

>> Thanks for sharing, Yohami.

>>

>>

>>

>> Sandy

>>

>>

>>

>> ____________ _________ _________ __

>>

>> From: shanee2244 <yohami@arcor. de>

>>

>> To: SharingZeroPoint@ yahoogroups. com

>>

>> Sent: Saturday, July 4, 2009 7:15:03 AM

>>

>> Subject: [SharingZeroPoint] Smoking

>>

>>

>>

>> Hi all!

>>

>>

>>

>> I want to share an amazing little story about smoking!

>>

>>

>>

>> 10 weeks ago I did ZPoint with a friend who wanted to quit smoking after 50

years hardcore smoking.

>>

>>

>>

>> We did the feeling that comes up, when he really really wants a cigarette.

>>

>> And after that we put aaall his smoking history in the circle and did that.

>>

>>

>>

>> And after that we did the "empty spaces" that are now in his life without

smoking.

>>

>>

>>

>> And his fear to become fat *gg*

>>

>>

>>

>> And guess what?

>>

>>

>>

>> Right after that he looked at his cigarettes and began to laugh and couldn't

stop *lol*

>>

>>

>>

>> And he never smoked again!

>>

>> And his girlfriend quitted a week later the same way hehe

>>

>>

>>

>> One day after he felt instantly healthy, it was really amazing. He could

better breathe and was jumping around in his garden.

>>

>> And for many years he thought his heart was "sick" because of an old

influenza, but..that was also gone, just 1 day after he stopped smoking. His

heart felt healthy :)

>>

>>

>>

>> Greetings to you all!

>>

>> yohami

>>

>>

>>

>> [Non-text portions of this message have been removed]

>>

>>

>>

>>

>> 

>>

>>       

>>

>>     

>>     

>>    

>>      

>>    

>>    

>>

>>

>>

>>

>>

>>

>>

>>

>>    

>>

>>

>>    

>>    

>>

>>

>>       

>>

>> [Non-text portions of this message have been removed]

>>

>>     

>

>

>

>

> ------------------------------------

>

> Peace begins with me~

>

> It is against list policy to copy, resend, or broadcast any post to this list

without the written consent of the author of the posting

>

> The ZPoint Process including but not limited to the associated techniques,

i.e., The Erase the Tape Technique, The Opening Technique, The Bridge Technique,

The What If Game, and The Spot Technique, are protected by International

copyright.  Copyright © Grant Connolly 2006-2007

>

> An Important Note: The techniques, processes, ideas and suggestions in this

group are not intended as a substitute for the medical recommendations of

physicians or other health-care providers. Any application of the techniques,

processes, ideas and suggestions in the postings are at the reader’s sole

discretion and risk.

> 

> ZPoint Creator & Developer Grant Connolly, CHt

>

> SharingZeroPoint Group Co-Owners:

> Grant Connolly, CHt

> Jane Berrigan, Certified ZPoint Practitioner

> Havi Mandell, Certified ZPoint Practitioner

> Email: SharingZeroPoint-owner@yahoogroups.com

> Yahoo! Groups Links

>

>

>

>

>   





------------------------------------



Peace begins with me~



It is against list policy to copy, resend, or broadcast any post to this list

without the written consent of the author of the posting



The ZPoint Process including but not limited to the associated techniques, i.e.,

The Erase the Tape Technique, The Opening Technique, The Bridge Technique, The

What If Game, and The Spot Technique, are protected by International

copyright.  Copyright © Grant Connolly 2006-2007



An Important Note: The techniques, processes, ideas and suggestions in this

group are not intended as a substitute for the medical recommendations of

physicians or other health-care providers. Any application of the techniques,

processes, ideas and suggestions in the postings are at the reader’s sole

discretion and risk.



ZPoint Creator & Developer Grant Connolly, CHt



SharingZeroPoint Group Co-Owners:

Grant Connolly, CHt

Jane Berrigan, Certified ZPoint Practitioner

Havi Mandell, Certified ZPoint Practitioner

Email: SharingZeroPoint-owner@yahoogroups.com

Yahoo! Groups Links

















[Non-text portions of this message have been removed]