Hi Jeanne,
I am 33 yrs old and I've been smoking for 22 years...I'm sick of it. Sick of
the way it made me look, sick of the way my mouth felt and smelled, sick of the
way I chased after that cig, sick of the smell...on and on. I've tried to quit
before, but the cravings would get me within a few hours of quitting. Anyway
here is what I'm doing now.
1) I bought the nicotine inhaler 2 weeks ago
2) I joined the gym a week ago
3) I went grocery shopping for lots of fruit and healthy snacks
4) I laundered all of my stuff
5) On New years eve, I spent a few hours meditating and that is one of the
things I really spoke to GOD about.
6) I set my quit date to Jan 1st and I quit.
This is amazing for me because in all the years that I have smoked, I have never
gone a day without a cigarette. I have now gone almost 2 days. The cravings
are there, but I really want to quit and I carry the inhaler everywhere (even to
the gym). I can't believe how easy it is. I feel great. My breath is so nice
:-)
THE INHALER IS AWESOME!
Good Luck,
Jasmine.
----- Original Message -----
From: Jeanne
To:
SharingZeroPoint@yahoogroups.com
Sent: Sunday, January 02, 2005 10:15 AM
Subject: [SharingZeroPoint] Smoking
When the list first started we talked a bit about using ZPP to stop smoking.
I myself have yet to really use it cause I don't know maybe I am afraid it will
work!!!
I was wondering if anyone has tried it with success, if you have what clearing
statements did you use, and for anyone else do you have any clearing statements
that might be beneficial.
Love
Jeanne
[Non-text portions of this message have been removed]
It is against list policy to copy, resend, or broadcast any post to this list
without the written consent of the author of the posting.
Co-Moderators,
Grant Connolly, CHt - www.grantconnolly.com
Carol Ann Rowland, MSW, RSW - www.energywork.ca
------------------------------------------------------------------------------
Yahoo! Groups Links
a.. To visit your group on the web, go to:
http://groups.yahoo.com/group/SharingZeroPoint/
b.. To unsubscribe from this group, send an email to:
SharingZeroPoint-unsubscribe@yahoogroups.com
c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.
[Non-text portions of this message have been removed]