Haraq minge hejimini kichiklitiwitidu

HealthDay New yeni Saghlam Kuni Xewirining 5-ayning 2-kunidiki
xewiride bayan qilishiche haraq minge hejimini kichiklitiwitidiken.

Xewerde mundaq deyilgen, siz az miqdarda haraq ichkende belkim
yurekingizge bezi yardimi bolushi mumkin, biraq meyli siz az haraq
iching yaki kop haraq iching, u sizning mingizni kichiklitiwitidu
(shrink, ήËõ).

Amirkiliq tibi tetqiqatchi Carol Ann Paulning eytishiche, az
miqdarda haraq belkim yurekke paydisi bolushi mumkin, biraq haraq
istimal qilish bilen minge hejimi arisida menpi munasiwet bolup,
nahayti az haraq ichkendimu minge hejimige hichqandaq paydisi yoq.

Paulning bu baqishini, Amirka Nirva Kisellikler Jemiyiti (American
Academy of Neurology) ning Bostonda ichilghan yilliq yighinida ilan
qilghan.

Paul we uning xizmetdashliri 34 yashtin 88 yash ariliqidiki 1839
ademning minge MRI netijisige qarap chiqqan. Ular bu kishilerni
ezeldin haraq ichmeydighan, az haraq ichidighan (heptisige 1
romkidin 7 romka haraq ichidighan), ortahal haraq ichidighan
(heptisige 8 romkidin 14 romka haraq ichidighan), we kop haraq
ichidighan (heptisige 14 romkidin artuq haraq ichidighan) dep 4
gurpigha ayrip chiqqan. Netijide ular kop haraq ichidighanlarning
minge hejimi ezeldin haraq ichmeydighanlarning mingisige nisbeten
1.6% kichiklep ketkenligini bayqighan. Bu xil aqiwet haraq ichkuchi
ayallarda tiximu iniq bolidiken.

Hemmimizge melum bolghunidek ademning minge hejimi kichiklep ketse
yeni minge yigdep (ÄÔήËõ) qalsa, iside saqlash we yingi nersilerni
ugunush qabiliyiti towenlep kitish, inkasi astilap kitish, qoli
titireydighan bolup qilish qatarlqi yaman aqiwetler kilip chiqidu
(buni men qoshumche qilip qoydum)

Bu xewer qisqartilip terjime qilindi, esli tikisini towendiki
ulanmidin korung.

http://www.nlm.nih.gov/medlineplus/news/fullstory_48723.html