If you have tried every diet on the planet, and have felt deprived, here is one that is healthy and satisfying which also encompasses weight reducing, eliminates diseases, ie., diabetes, arthritis and other conditions. All input is welcome if it is on-topic. Please remember, this group is not only about receiving. Your questions are also helpful and others that are experienced in this way of eating can share their information. The main purpose of this group is to learn from one another. Rudeness, flaming, will be not be tolerated. Let's keep it supportive and positive.