I'd like to start taking HGH injections but I have a problem. I tend
to work late and eat late and according to what I have read on
different websites, I should not eat anything like carbs 3 hours
before bedtime because insulin is an antagonist to HGH.

[Insulin is not an antagonist to HGH... HGH is not released when
glucose levels are high, but nobody knows that insulin is an
antagonist to HGH... nor do we know that high glucose levels will
cancel out the good benefits of HGH...

Humans have been eating snacks at all times of the day and night
without regard to how much or when HGH has been released in their
body... maybe they inhibited further release of HGH, but it didn't
seem to cause any other problem, or to obviate the benefits of HGH...

Websites (like some doctors) say many things that they don't really
know to be true, but they think are true... they say it as if it
is a fact, but it isn't always correct. so...

Don't believe anybody. Don't even believe me... Only believe the
Glucose meter.

Take your HGH whenever you want to. Nobody in more than 6 years
of posting on Rejuvenation has ever reported bad results from HGH
no matter when they took their shots... a few persons have reported
that they had problems to get to sleep if they took HGH at night,
for which reason (and others) I think the best time to take HGH is
in the early morning, when glucose levels are lowest and I won't
want to sleep for another 12 hours anyways...

But I have taken HGH before lunch, after lunch, during lunch, before
and after exercise, and at night before going to sleep... and I have
never noticed any problem at all, nor any special benefit for taking
it at one hour and not the other, nor have I ever noticed any loss
of benefits or loss of energy... nothing. - Ellis]


I just can't do this. I get the munchies. One person tells me
that he takes his HGH in the morning and then goes and works out.

I can potentially do this, but I've got to have my coffee and some
food in my stomach when I get up.

Can I get by with black coffee and perhaps some meat and
cheese before going to work out?

[Of course you can! You can also take your HGH at anytime, before
or after your cup of coffee... The only HGH that I know does not
work is the one that you don't inject into your body... Just
take it, it isn't such a critical matter, it works at any time...

Your only worry is: don't take too much. Take 1 to 3 iu... nobody
knows what is the ideal dose, even if they will tell you many
things, they don't KNOW it, because nobody knows it. According to
ME, the ideal dose is the HIGHEST dose you can take in the LONG
RUN WITHOUT GETTING ANY SIDE EFFECTS... (but I don't know what that
dose IS, and I don't want to find out on my own body...) According
to many doctors, the best dose is the LEAST DOSE that gives you
the benefits that they want you to get... According to IGF-1
tests, a few people report carpal tunnel syndrome at IGF-1 above
1000... so stay away from IGF-1 higher than 1000... but what about
750 for a long time??? I DON'T KNOW, because I don't know anybody
who has stayed at 750 for a long time... I have stayed at IGF-1
500 to 550 for 6 years with many benefits and no side effects, and
I have gotten this level with 2 iu per day.

But there is some evidence that IGF-1 creeps up... so 2 iu per day
ON ME might give me IGF-1 550, and somebody who is starting only
400... So...play it by ear... The only place you will hear opinions
like these are here, on Rejuvenation, so stay tuned for more...

I am now PAYING a team of programmers to develop the new membership
website... Once I have it, I will move everybody here without charge
for a year or two, perhaps forever... so don't unsubscribe
because of the low activity in the past months... We will get back
to normal someday soon, I hope, and I will have professional help
to keep this board alive and well as it was before Yahoo began
to erase pending posts.

In the meantime, if you want to know how to buy growth hormone in
Mexico, write to me to etoussier(at)yahoo.com or if you have a
question about growth hormone or other hormone or anti aging therapy
that I am not answering on Rejuvenation, believe me it is because I
gave up in frustration... You can search the Archives of Rejuvenation
and find an answer to the most unbelievable questions, it seems like
we have an ansswer for every question..

I am very determined to get this board off of Yahoo because they
erase pending posts and then they tell you that I rejected the posts!
I have written to Yahoo to ask them to leave my board alone, with no
response from them at all... it is like writing to a wall... The
funny thing is that I host www.rajeun.net on Yahoo, and I might host
the new website on Yahoo too... but if I do, it will surely belong to
me, as Rejuvenation does now (but maybe they think it belongs to
them.)

The new membership site will have a wiki, a blog, a bulletin board,
anti aging and nutrition and diabetes etc. lessons and FAQs, videos
and audios, conference software, etc. and a professional help board.
There will be free and inexpensive and premium membership... You will
all be enrolled in the "inexpensive" category... "Premium" membership
will have special services, exclusive tele-conferences, and
unlimited consultation and personalized anti aging programs... so I
have to limit the number of people to 100 initially, but once I see
what is my capacity, maybe I will have more professional help so you
can have unlimited consultations with me, and also with some great
doctors and well known anti aging personalities (paid by me) at any
time.

I also have to look out for the legal aspect, there are almost
no sites on the internet that give advice like I do but you know
there is always somebody ready to pounce on somebody else's throat
no matter how well meaning it was. So... A lawyer and accountants
are looking into that... You have no idea how much all this is
costing me in cash from my pocket, but in the end, the love you
give is equal to the love you take...

I will have to charge fees, because it will cost me money to make
it and service it... but you (ie, everybody) will also be able to
earn money or extra services by referring new members who pay (I
repeat, you will all get in free to the paid section, at least for
a year or two... perhaps forever if I can make my living from the
others who pay...)

I want to have 1,000,000 members paying $10 once, or per year, (that
is the "free" section) and 100,000 members paying $100 per year,
and 1000 members paying $1000 per year. It costs nothing to dream,
that is the least expensive part of developing this website.

- Ellis]