Dear Joy thanks for you thanks that you are here for me
today I was cleaning the loundry, I have done it very well but I was doing it compulsively there is always fear anybody I do I don't know why maybe that I wouldn't do it good and I will be punished maybe that it has to be done very quickly because there is so many things that I have to control
I just read the book "From Survival to Recovery" for adult children of alcoholics it's true that my childhood was like this: how to survive?
all the suffer from the childhood like this is inmaginable
Dear Dorota, I always worry about doing things perfectly. That comes from childhood and being punished for not doing things to their liking. I always second guess myself about things and get obsessed about if I am doing something good enough or the right way. I have a great meditation book for ACOA called Days of Healing, Days of Joy, there is great stuff in it. Our childhoods were terrible. I grew up in an alcoholic home plus was sexually abused. I know that partly why I have the OCD and other disorders. At least we have each other to share with. love,Joy
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Dear Joy today I was obsessive by the clothes, I wanted to finish to iron but there was too many clothes I was scared that if I won't do this all will be destroyed, I even don't know why I am scared so much I feel I must finish it I haven't finished, I was so tired that I simply could't do nothing I let go now I think that for me many things which are very easy for others are very difficult for me this panick and obsession makes me tired and exhausted I hope that the world won't be finished because of this
that's true that my childhood was a hell and I am still in this hell, but now it is much better anyway
love Dorota
De : "Programgal@..." <Programgal@...> À : Recovery-World-OCD@yahoogroups.com Envoyé le : Mardi, 28 Avril 2009, 13h47mn 13s Objet : Re: [Recovery-World-OCD] thanks
Dear Dorota, I always worry about doing things perfectly. That comes from childhood and being punished for not doing things to their liking. I always second guess myself about things and get obsessed about if I am doing something good enough or the right way. I have a great meditation book for ACOA called Days of Healing, Days of Joy, there is great stuff in it. Our childhoods were terrible. I grew up in an alcoholic home plus was sexually abused. I know that partly why I have the OCD and other disorders. At least we have each other to share with. love,Joy
Access 350+ FREE radio stations anytime from anywhere on the web. Get the Radio Toolbar!
Dear Dorota, I do understand what is going on. When I get overwhelmed about anything my anxiety increases so much and my OCD acts up. Anymore it is all up everyday. All I can do is to say to try to take the day an hour at a time if you need to. Try not to think about what you have to do all day or all morning. Sometimes it helps me to calm down some if I can do that.
There are days when I feel like giving up. But somehow I find some hope. I try to think about my daughter and how much she needs me and how I hope to get better.
Is there anyone else here on this loop ? We can all use some experience, strength, and hope. love,Joy
De : "Programgal@..." <Programgal@...> À : Recovery-World-OCD@yahoogroups.com Envoyé le : Dimanche, 3 Mai 2009, 5h36mn 19s Objet : Re: [Recovery-World-OCD] Re
Dear Dorota, I do understand what is going on. When I get overwhelmed about anything my anxiety increases so much and my OCD acts up. Anymore it is all up everyday. All I can do is to say to try to take the day an hour at a time if you need to. Try not to think about what you have to do all day or all morning. Sometimes it helps me to calm down some if I can do that.
There are days when I feel like giving up. But somehow I find some hope. I try to think about my daughter and how much she needs me and how I hope to get better.
Is there anyone else here on this loop ? We can all use some experience, strength, and hope. love,Joy
--- In Recovery-World-OCD@yahoogroups.com, Programgal@... wrote:
>
> I eat compulsivley too. I will look into this other group. I am happy to be
> talking to you but dissapointed that no one else here shares. love,Joy
> **************Remember Mom this Mother's Day! Find a florist near you now.
> (http://yellowpages.aol.com/search?query=florist&ncid=emlcntusyelp00000006)
>
I am compulsvie with shopping, eating and have a problem with discpline,
looking for a group for support
De : "Programgal@..." <Programgal@...> À : Recovery-World-OCD@yahoogroups.com Envoyé le :
Dimanche, 3 Mai 2009, 5h36mn 19s Objet : Re: [Recovery-World-OCD] Re
Dear Dorota, I do understand what is going on. When I get overwhelmed about anything my anxiety increases so much and my OCD acts up. Anymore it is all up everyday. All I can do is to say to try to take the day an hour at a time if you need to. Try not to think about what you have to do all day or all morning. Sometimes it helps me to calm down some if I can do that.
There are days when I feel like giving up. But somehow I find some hope. I try to think about my daughter and how much she needs me and how I hope to get better.
Is there anyone else here on this loop ? We can all use some experience, strength, and hope. love,Joy