Dear Dorota, I do understand what is going on. When I get overwhelmed about anything my anxiety increases so much and my OCD acts up. Anymore it is all up everyday. All I can do is to say to try to take the day an hour at a time if you need to. Try not to think about what you have to do all day or all morning. Sometimes it helps me to calm down some if I can do that.
There are days when I feel like giving up. But somehow I find some hope. I try to think about my daughter and how much she needs me and how I hope to get better.
Is there anyone else here on this loop ? We can all use some experience, strength, and hope. love,Joy