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ME/CFS HealthWatch - Breathing to Boost Energy in ME/CFS   Message List  
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Strontium - simple bone builder too often overlooked.   Web version: prohealth.com/em/EM090209C     Font Size:   A   A   A
ProHealth ME/CFS HealthWatch     September 2nd, 2009
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Strontium - The Missing Mineral for
Strong Bones


The common mineral strontium is essential for strong bones, explains nutrition expert Dr. Dana Myatt, NMD. More than 50 years of studies prove strontium supports not just osteoporosis prevention but bone repair.



ARTICLES, EVENTS, SOLUTIONS view more 
Breathing Patterns Play Important Role in ME/CFS Symptoms & Recovery
Many ME/CFS specialists emphasize the link between rate and depth of breathing, oxygen supply to the energy-producing mitochondria, autonomic nervous system dysfunction, and stress, says clinical nutritionist Blake Graham. He explains simple, helpful exercises.

Placebo Effect is a Fact - Works Via 'Old' Brain's Pain-Override Powers
State-of-the-art imaging allows researchers to view pain signal modulation involving the brain stem (which takes input from the 'feeling' & 'thinking' brains and makes all decisions about nervous system control).

CFS Research Foundation - Moving Mountains from the Kitchen Table
How a small band of volunteers invested $1.3M in 'gold standard' research.

AMA News Reports on the Recent 'Dualing Lyme Guidelines' Hearing
Noted at the July 30 Lyme guidelines debate in DC - a suggestion that post-Lyme syndrome be grouped with other "puzzling conditions" such as ME/CFS and FM.

Nominations for Five CFSAC Member Replacements Due by Sep 20 to HHS

Dr. David Bell to Write Book Explaining Cheney Clinic ME/CFS Research

Dr. Paul Cheney - A Pioneer Still at the Forefront of ME/CFS Research


RESEARCH ABSTRACTS view more 
New tool differentiates ME/CFS-related fatigue from other fatigue states
The "ME/CFS Fatigue Types Questionnaire" developed by Leonard Jason, et al. at DePaul University will help MDs better understand and assess five dimensions of ME/CFS fatigue - post-exertional, wired, brain fog, energy, flu-like fatigue.

Assessing ME/CFS patients' symptoms using 'Fennell Phases'
DePaul University researchers find the Fennell Phase Inventory - developed by chronic illness rehab consultant Patricia Fennell - is a good framework for classifying ME/CFS patients' symptom status, and thus current support needs.

Green tea compounds support telomere protection, cut cell 'age' 5 years
A large diet & aging study in China finds average DNA life-expectancy extended 5 years in those drinking more than 3 cups daily - antioxidant properties cited.

Trial proves soluble fiber an effective option for calming IBS symptoms
Boosting water soluble fiber intake - e.g., psyllium fiber - reduces inflammation about 50% more effectively than bran, which may worsen symptoms.

Green tea EGCG supports CFS biochemistry/fatigue reversal in animals

Product Spotlight
Strontium Bone Maker - Science-based nutrition for your bones
Tackle osteoporosis and even osteoarthritis with this naturally occurring mineral. Touted by the World Health Organization as a breakthrough against osteoporosis, strontium has been clinically proven to help with the prevention and treatment of this and other bone-related conditions. read more

Netherlands survey sets 'CFS-like' fatigue incidence at surprising 1%

Nervous system disorders numerous and highly prevalent in FM patients

Gulf vet cognition problems real, linked to agent found in insecticides


FROM OUR READERS  
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· 7,354 low-income clinics
· Dr. Oz & Oprah - ME/CFS too?
· Need anesthesia info
· 13 Lyme expert protocols
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· Milk thistle extract science?
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· Holy basil & stress
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· 50 CFS recovery stories
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WEEKLY INSPIRATION  
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Don't Send a Man to the Grocery Store

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Owner: Rhode Island Fibromyalgia-CFS Support Group on Yahoo
Click the link to join or just to check out the group! New members welcome! This group is for ANYONE with Fibromyalgia/CFS, you do NOT have to be from Rhode Island to join!!!
http://health.groups.yahoo.com/group/RHODE_ISLAND_FIBROMYALGIA-CFS_SUPPORT/
 
 
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Sat Sep 5, 2009 8:26 pm

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Kerrie Murray
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