Bridget, In the name of personal integrity, I have a question. Please don't take offense, this isn't directed at you, in particular. Your words just happen to...
My name is Greg Duncan and I've been reading these posts for about a year, as well as doing DSD work with Elchanan for a good part of that time. This is my...
Wow, Greg! Congratulations! Great work! I am very happy for you. Â Julia ... From: Greg <sealevel@...> Subject: [PathOfHealth] Self-Discovery / Greg's...
Hi everyone, Â This is day 31 of my journey of giving up salt. It has been really great and I only encountered one episode of big cravings when there was goat...
Hello Greg, I am so glad you took the time to share your experiences with us. I am touched by your determination, honesty, and commitment to your self-care. I...
Elchanan, I'm really appreciating this post. I especially enjoy the two sections I've quoted below. The first is simple, to the point, and, yet, when...
... Thanks, Jim, for your encouragement and support. E _____ From: Jim Porter Sent: Thursday, April 02, 2009 9:33 AM To: PathOfHealth@yahoogroups.com Subject:...
Hi Greg, Welcome to the group. It is a wonderful, inspiring journey you have been on . Thank you so much for sharing and I wish you continued progress and ...
Hi Julia, Thank you for sharing your progress and my condolences for your loss. I completely understand about the goat cheese and I agree....good (and salty:)...
Thanks Debbie, I never thought of that. If it happens again, I will try to change those images and see what happens. Â Julia ... From: Debbie Conklin...
For many people transitioning to a healthful dietary, cheese is the last thing to go. Why? 1. Casomorphins ... morphine-like substances that arise during...
This is interesting because besides salt, bread was a bigger issue for me. I have not eaten cheese in ages and I am sure it is the salt that attracted me to...
Yes, of course a childhood memory always intensifies any attraction, can even be the entire cause. Certain grains, including all the "big 4", also contain...
The first dietary change I made about 8 years ago was to eliminate dairy. And I LOVED dairy - I used to eat the following for lunch 2 - 3 times a week: grilled...
Hi It was the same for me with the bread...THE hardest thing to give up (not including salt :) but once I gave up the bread, I started back with cheese but it...
Yes, pain is a wonderful motivator ... sometimes. And yes, many grains contain opioids, as does dairy. In addition, please keep in mind that breads contain...
please keep in mind that breads contain salt, sugar, and various excitotoxins Not to mention hair and feathers. http://www.greens.org.nz/node/11298 ...
Hi Sunnie, and welcome! Yes, and of course the solution is to eat foods that come directly from plants, sans processing. This eliminates any need for labeling,...
Welcome Greg. Thanks for sharing. It is great to hear others stories that I can relate to. It reminds me I am not alone... Jim Porter wrote: Hello Greg, I am...
Well thank you Jim, Jim, Terry, Julia and Debbie. I certainly appreciate the kind feedback from all of you. I am encouraged by your words to continue on,...
I would just like to say that I have recently broken a 3 week fast and have noticed that I feel very electric after I eat my evening greens. It kind of feels...
I apologize for the length of time it has taken to respond to this email. My shoulder is healing GREAT! I am now able to carry my baby in her sling with no...
Thanks Bob, I did not know that. Taylor From: PathOfHealth@yahoogroups.com [mailto:PathOfHealth@yahoogroups.com] On Behalf Of Bob Farrell Sent: Wednesday,...
Elchanan, The paler, less green hearts taste more enjoyable to me at the moment, as they don't have any sort of bitter taste that I sometimes get with the...
Hi, I am currently suffering from a mild respiratory infection that includes a deep cough that is sometimes productive, very mild sinus pressure, raspy voice...
suggest REST! Best, Bob Bob Farrell Yahoo! PathOfHealth group part of an exchange-based community <blocked::http://health.groups.yahoo.com/group/PathOfHealth/>...
Hi Bob, Thanks, that's what I figured :) I used to push through and exercise unless I was absolutely bedridden which didn't make me feel any better. Debbie Bob...
Debbie, Pushing implies work, effort, energy and other resources expended. Once expended, these are no longer available for different work ... cleansing and ...
