Hi,
It's been kind of quiet here lately, How is everybody?
I have been slowly improving since my closure in July. My
palpatations are gone now, and I have found that I have more stamina
and energy than I used to. All of my life, when I would exercise, I
would get tired and nauseated and have heart palps after just a few
minutes of a cardio workout like running, swimming or other aerobic
activities. I would also get weak and nauseated from hot baths. It
seems that I have a new sense of stamina or vigor that I have never
had, and in some ways I kind of feel like a 22 year old again. I am
38. It's really neat, and I am really surprised now when I start
swimming or running on the treadmill that I don't feel weak,
nauseated, dizzy and have heart palps like I used to when I would
get my heart rate up. I can take really hot baths too, without
feeling weak and woozy. All my life I just thought that was how
everybody was. What a surprise this is, you know? So that is one
really positive thing that I have experienced since the closure, as
well as the steady decrease in my migraines and migraine auras.
I just wanted to pipe in and let you all know how it's going.
Love,
Vi