Come join Weight Loss surgery folks for protein shake recipes and other protein information. Eat it, drink it, mix it, blend it, sprinkle it on popcorn, cook with it, but dont boil it. Beware, you are entering a protein mix zone... Join at your own risk. This group is for weight loss surgery folks who are devoted to using this surgery "tool" to get healthy, and stay healthy. ................................................................................................................................................................................................ OSSG-Protein - In top 10% of discussion groups. BestDiscussionGroups.com