You're probably reading this because you have a health issue you're trying to resolve, or you're trying to avoid serious health issues in the future. In either case, this group is for you! I aim to publish information based on sound scientifically tested ideas including:

• How is animal protein superior to plant protein?

• Ways to safely lose weight

• Avoiding the diseases of affluence

• Learning the differences between simple and complex carbohydrates

• Healthy fats, and those to avoid

• Food allergies, and how to overcome them

You'll receive a few e-mails per week full of useful and relevant information for higher levels of health. Recent books that have influenced my learning have come from Michael Pollan, Colin Campbell, and Marion Nestle to name a few. Come join us for the launch of this new and free informative newsletter today!