WELCOME to the BEACH!! Are you new to The South Beach Diet? Are you struggling with the first few days of your journey? Do you have questions? Want recipes?
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PLEASE don't ask questions until you have read the book or the information provided in our files. Good Luck on your Weightloss JOURNEY!! WE are in this TOGETHER!!
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In no case should the information found here be considered to be medical advice. When in doubt, consult your personal physician.