URGENT REMINDER!! About tonight's support group!



There is no support group meeting tonight at New Dimensions.  I know

there has been much confusion about times, topics, locations and such

regarding our support groups.  As a result, all support groups for all

our surgeons are being held at the Health for Life Center at 8109

Fredericksburg Road on the 2nd Floor.



I will send another mass email and also post the exact specifics for

the group so everyone can plan to attend.  It's going to information

and fun too.



So, to remind again, there is no meeting at New Dimensions on Huebner

Rd. tonight.



Many thanks,

Rona

Sent from my Verizon Wireless BlackBerry

Just to clarify, there will be NO Support group tonight at either New

Dimensions nor Health for Life Center.  We will send out an updated

schedule of groups tomorrow.

Thank you, hope this helps.



Jessie Mae Parsons



--- In NewDimensionsWeightLossSurgery@yahoogroups.com,

netaclement@... wrote:

>

> So is there a meeting on Freds Road?

> Sent from my Verizon Wireless BlackBerry

>

> -----Original Message-----

> From: "Rona and Wade" <FacesofWLS@...>

>

> Date: Thu, 12 Feb 2009 18:39:17

> To: <NewDimensionsWeightLossSurgery@yahoogroups.com>

> Subject: [NewDimensionsWeightLossSurgery] (unknown)

>

>

> URGENT REMINDER!! About tonight's support group!

>

> There is no support group meeting tonight at New Dimensions.  I

know

> there has been much confusion about times, topics, locations and

such

> regarding our support groups.  As a result, all support groups for

all

> our surgeons are being held at the Health for Life Center at 8109

> Fredericksburg Road on the 2nd Floor.

>

> I will send another mass email and also post the exact specifics

for

> the group so everyone can plan to attend.  It's going to

information

> and fun too.

>

> So, to remind again, there is no meeting at New Dimensions on

Huebner

> Rd. tonight.

>

> Many thanks,

> Rona

>

Thanks for answering my question.I haven't had my follow-up appointment yet.It really seems strange in a way how I lived for meal to meal and thinking I was hungry all the time and now with what little you eat i'm satisfied..When did you have your surgery? Hope to hear from you again,Claudia --- On Tue, 6/16/09, Sandra Olson <olsonfam5@sbcglobal.net> wrote: From: Sandra Olson <olsonfam5@sbcglobal.net> Subject: Re: [NewDimensionsWeightLossSurgery] (unknown) To: NewDimensionsWeightLossSurgery@yahoogroups.com Date: Tuesday, June 16, 2009, 2:50 PM Hi, I read your question and at first I did have a bit of a problem distinguishing 'hunger'.  Dr. Stegemann described it to me one day in a followup checkup and it made sense to me what I had been feeling.  He said it's like an empty feeling - I also get a little light-headed or weak, if it's been too long between meals for me.   You'll be able to tell when you're feeling 'emtpy' - but it's not an emotional empty, a physical one.   Hope this helps a bit.   Sandra --- On Mon, 6/15/09, claudia hammond <claudiahammond@ sbcglobal. net> wrote: From: claudia hammond <claudiahammond@ sbcglobal. net> Subject: [NewDimensionsWeigh tLossSurgery] (unknown) To: NewDimensionsWeight LossSurgery@ yahoogroups. com Date: Monday, June 15, 2009, 6:55 PM Hello I'm just wondering if anyone else had kind of a hard time telling if you were hungry or not?I'm new at this chat online.thank you

Hi,

I recently discovered bikram hot body yoga and absolutely love it. We work out

for 90 minutes in a hot room ranging from 104-120 degrees.  The combination of

the heat and the yoga seem to curve my appetite and I'm getting stronger as the

days pass by.  This is good for me because I'm a stress eater so I do experience

some difficulties with determining when I'm really hungry.  Good luck to you



--- In NewDimensionsWeightLossSurgery@yahoogroups.com, Olsons <olsonfam5@...>

wrote:

>

> Hey Claudia

> I had my surgery in July of '07

> Lost 120lbs but lately feel the need to get more active on a more

> regular basis to keep the weight off now that I

> can eat a little more and I, personally, need to

> keep away from carbs because they cause me to

> dip down in energy after I eat them too much

>

> I encourage you to find some good exercise activities

> And stick to them after you have fully recovered and stick to

> them so you won't run the risk of regaining your weight

> when you're 2 yrs out like I am.

>

> Sandra

>

> Sent from my iPhone

>

> On Jun 16, 2009, at 9:12 PM, claudia hammond <claudiahammond@...

>  > wrote:

>

> >

> >

> > Thanks for answering my question.I haven't had my follow-up

> > appointment yet.It really seems strange in a way how I lived for

> > meal to meal and thinking I was hungry all the time and now with

> > what little you eat i'm satisfied..When did you have your surgery?

> > Hope to hear from you again,Claudia

> >

> > --- On Tue, 6/16/09, Sandra Olson <olsonfam5@...> wrote:

> >

> > From: Sandra Olson <olsonfam5@...>

> > Subject: Re: [NewDimensionsWeightLossSurgery] (unknown)

> > To: NewDimensionsWeightLossSurgery@yahoogroups.com

> > Date: Tuesday, June 16, 2009, 2:50 PM

> >

> > Hi,

> > I read your question and at first I did have a bit of a problem

> > distinguishing 'hunger'.  Dr. Stegemann described it to me one day

> > in a followup checkup and it made sense to me what I had been

> > feeling.  He said it's like an empty feeling - I also get a little

> > light-headed or weak, if it's been too long between meals for me.

> >

> > You'll be able to tell when you're feeling 'emtpy' - but it's not an

> > emotional empty, a physical one.

> >

> > Hope this helps a bit.

> >

> > Sandra

> >

> > --- On Mon, 6/15/09, claudia hammond <claudiahammond@ sbcglobal.

> > net> wrote:

> >

> > From: claudia hammond <claudiahammond@ sbcglobal. net>

> > Subject: [NewDimensionsWeigh tLossSurgery] (unknown)

> > To: NewDimensionsWeight LossSurgery@ yahoogroups. com

> > Date: Monday, June 15, 2009, 6:55 PM

> >

> > Hello I'm just wondering if anyone else had kind of a hard time

> > telling if you were hungry or not?I'm new at this chat online.thank

> > you

> >

>