Food Additive Sensitivities

In my 17 years of clinical consulting I have helped
many people heal physical difficulties which have
seemingly been caused by ingesting food additives.
Some people's reactions have been fast and extreme and
some have been slow to develop, manifesting as low
level discomfort over a long period of time until the
condition becomes serious ill-ness.

It is now known (scientifically researched and proven
at Newcastle University) that Chronic Fatigue Syndrome
- an auto immune dis-ease - can be caused by synthetic
chemical additives in our food, fertilisers and
pesticides.

It is now known that asthma - sometimes very serious
attacks - can be triggered by Benzoates, Sulphates and
Tartrazine (a sulphur based additive). Strepsils
contain Benzoates. Some anti-asthma prescription drugs
contain Tartrazine - is synthetic yellow colouring -
code no 102.

It is now known that hyperactivity and learning
disability in children (often misdiagnosed as A.D.D.)
can be caused by ingestion of salicylates, artificial
flavours and artificial colours added to foods.

Benzoates, Sulphites and Tartrazine cause inflammation
in sensitive individuals - this can manifest as
symptoms in any part of the body - sometimes in the
respiratory tract, sometimes in the digestive tract,
sometimes in the urinary tract, sometimes in the
joints and muscles, and sometimes on the skin as
rashes.

Inflammation is part of immune response. Regular
inflammation can overload the immune system.

Don't put your body at risk. Check everything you put
in your mouth.
Avoid the following additives which are very likely to
cause adverse reactions:
Colours
Artificial 102, 107, 110,
122-129, 133 142, 151, 155.
Natural (annatto) 160b
Preservatives
Sorbates 200-203
Benzoates 210-213
Sulphites 220-228 The
preservatives used in wine are sulphites.
Nitrates, nitrites 249-252
Propionates 280-283
Antioxidants 310-321
Flavour enhancer
Monosodium glutamate 621


If you need help to eliminate these from your diet the
Royal Prince Alfred Hospital have put together an
excellent book - 'Friendly Food. The Complete Guide to
avoiding Allergies, Additives and Problem Chemicals'
which has a large section with recipes as well as help
with your shopping. Contact them for a copy.
Not Dangerous
E100, 101, 103, 104, 105, 111, 121, 122, 126, 130,
132, 140, 151, 152, 160, 161, 162, 163, 170, 174, 175,
180, 181, 200, 201, 202, 203, 236, 237, 238, 260, 261,
262, 263, 270, 280, 281, 290, 300, 310, 303, 304, 305,
306, 307, 308, 322, 325, 326, 327, 331, 332, 333, 334,
335, 336, 337, 382, 400, 401, 402, 403, 404, 405, 406,
408, 410, 411, 413, 414, 420, 421, 422, 440, 471, 472,
473, 474, 475, 480.

Suspected Additives
E125, 141, 150, 153, 171, 172, 173, 240, 241, 477.

Dangerous Additives
E102, 110, 120, 124, E123 (BANNED IN U.S.A. & U.S.S.R)


The Following are KNOWN to cause Health Disturbances:

Intestinal Disorders……………E220, 221, 222, 223, 224.
Digestive Problems…………….E338, 339, 340, 341, 461, 463,
465, 466,
E
450, ICE CREAM E407
Skin Diseases………………….E230, 231, 232, 233
Destroys Vitamin B 12………..E200
Blood Vessel Diseases………...E250, 251, 252.
Increases Cholesterol………….E320, 321.
Increases Nervous Sensitivity….E311, 312

Causes Mouth Diseases and is a MOST DANGEROUS
CARCINOGENIC ADDITIVE:………………….. E330

Cancer Causing Additives……E131, 142, 213, 214, 215,
216, 217, 210, 211, 239,

E330


PAY SPECIAL ATTENTION FOR THE PRESENCE OF THE
FOLLOWING ADDITIVES E123 & E110 FOUND IN JELLY BEANS,
TIC TACS, SMARTIES, KRAFT CHEESE & CREAM
CHEESES…………VANILLA CUSTARDS WITH E102 &E 110


YOUR HEALTH AND THAT OF THE CHILDREN IN YOUR CARE IS
AT RISK. HELP PREVENT THE USE OF THESE ADDITIVES BY
CHOOSING CAREFULLY WHEN YOU SHOP. MAKE OUR CHILDRENS
HEALTH A TOP PRIORITY.


=====
Saravanan (Velu)
Love All & Serve All

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