--- In Naturopaths@yahoogroups.com, "Ged <gerardabh@y...>"
<gerardabh@y...> wrote:
> Hi,
>
> Happy New Year! I am new to the group and would appreciate any
> comments on Naturopathic ways to strengthen the immune system. I am
> ovo/lacto vegetarian.
>
> Thanks,
>
> Ged

Hi!
I am a CCNH student in Natural Health and I could give you some
advice on strengthen your immune system.
Vitamin C had always been a great source for strengthening your
immune sytem. You get Vitamin C from a variety of food, especially
from Spinach, Oranges and Lemons. I always don't recommend people to
take in Vitamin tablets. Besides just Vitamin C , we need all kinds
of other Vitamins and minerals for strengthening our immune system.
Detoxing our bodies helps us to be free from toxins and helps us in
strengthning our immune system.
Best of luck!!:)
Fatmah