Getting a good night's sleep is important for just about everything a
person does. From maintaining health and attitude to being able to
perform at peak, sleep is simply a necessity. When insomnia is an
issue, there are some insomnia medication options that can help.
Insomnia medication comes in all kinds of forms. Some insomnia
medication is given via prescription only. Other brands of insomnia
medication can be purchased over the counter for self-treatment.
Which type and how much a person requires will likely depend on how
bad the case of insomnia is and how long it has gone on. Some people
only require help for one or two nights; others might require more
assistance.
Prescription insomnia medication should only be taken under a
doctor's supervision. This medication includes such things as Ambien,
Lunesta, Sonata and more. These medications have all proven very
useful in helping patients get the sleep they so need. Unfortunately,
many forms of insomnia medication can pack some pretty serious side
effects, so most doctors recommend only taking them as a short-term
solution. One of the most frightening side effects of long-term use
can be an actual addition to sleeping aids and insomnia medication....

http://groups.yahoo.com/group/insomniager