Food For Thought...

We're all human. We all get to moments where we don't `feel like'
doing or caring. But we have to realize we are at war with our
darkness. This can be one of the most dangerous weapons of the other
side — to stop pushing.

We must constantly grasp for our next level. Even when we're tired,
don't have the energy, had a bad day — even then we must find the
strength to inject energy and look within. Insecurity, hurt by others,
whatever the excuse is to become lazy — if we're not alert to our
enemy's moves, he knocks us down.

Today, push back against your inner-gravity. Challenge yourself to do
more than you usually do. Go the extra-extra mile.

Lisa Palmer, LMFT, CHT, PhD(c)
Clinical Director WISE
954-907-3446