Welcome to MigraineHealth!

A place for women migraine 'sufferers' to come and be amongst those who understand what they're going through.
Please write in soon - if you are still on moderated post after 9 months, you may be 'unsubscribed'. Please choose 'Special Notices' instead of 'No Mail'.

MigraineHealth embraces traditional and other approaches to healing, thus we need people who join to think beyond medications for health and successful management of migraines. I don't want us to just compare notes on pills-medications (there are other Migraine lists for that) because, while I still use meds, I have found more relief in radically altering my lifestyle and diet over a long-term. Life encompasses body - mind - spirit.

Here you will find an outlet for your frustrations, your set-backs, your triumphs and your joys. Share with others your techniques and tips on what helps your migraines and hear from others as they do the same.

You can write in about more than MIGRAINES.
Mental health, pain management, healthy lifestyles are all part of coping with migraines. So, write in about a new interest or hobby. Tell us about a wonderful outing or holiday. Your cheerful tales may well encourage another woman on this list - give hope and a ray of sunshine.
Please keep tone of conversation encouraging and courteous.

Choosing to live a full life, despite the potholes on the journey.
Blessings,
Johanna

MigraineHealth/files - Home Made Soup