Hi Lynn, Robin already answered :-) Grocery stores that sell mason jars carry them, or there's always Walmart...... They are made by Bernadini, green box for...
Hey Shawn, I don't know what all you've tried besides chiropractors. I would strongly recommend having your vitamin D levels drawn. If you don't have...
I have battled with chronic back pain, diverticulitis and chronic fatigue over 6 years. My chiropractor/kinesiologist told me that the muscle pain and...
I'm mainly talking to those who are seriously interested in achieving health and wellness and who try to avoid certain foods while eating other foods in which...
Hi, Sharon Kane author of Art of Gluten Free Sourdough blog: http://glutenfreesourdough.blogspot.com/ suggested I try here for a source of water-kefir. I live...
Well, for some of us it just isn't a *choice*, which maybe makes it easier. If I eat food contaminated with gluten ... which is a near certainty in most...
Wow I know what ya mean there. I end up eating what they are so proud to offer, trying to eat as little as possible, and think about what I'll get to eat when...
You are probably correct about the intolerance to sugar in grain. I have trouble digesting other sugars, as well. The older I get, the more of an issue it is....
hi! it is an issue as with many other non-mainstream paths one can take (non vaccinating kids, raising them instead of taking them to mother care since 1y-o)...
Thank you all for responding. I've been to several chiropractors and a few of them might have made it worse. I have come to believe that I believe in GOOD...
I agree totally that not all chiropractors are good! Same can be said for all practitioners, mainstream or alternative... My chiro/kiesiologist explained it...
I have been trying to get some water kefir to grow after I got some in the mail with zero luck. I use very mineral spring water and 1C sugar- and it ferments,...
I had horrible neck and back pain (including shooting sciatica) until I got a horse. Because one has to tighten the abs while relaxing the lower back muscles,...
For some reason my back keeps getting more and more inward...even though I purposefully do things to have a better posture. ________________________________ ...
Haven't been following this thread, but I can attest to walking backward as an effective method for resolving back/spinal issues. If you think about it it...
Hi, some things are beyond using just nutrition. I have used in the past on myself and am presently using now for my daughter's serious back injury; DMSO. It...
Heather, what you need to remember is that most people are NOT gluten intolerant. If sprouting wheat allows most folks to be able to partake of this valuable...
It's a good thing to do on a regular basis. I usually forget after a while when there is no pain to remind me. From: Daniel Holt Sent: Saturday, November 21,...
I just chopped some cabbage to make sauerkraut. I added salt but so far it is very dry with little water coming out of the cabbage. Should I add water? If...
I purposefully slump when I sit hoping that it will bring my back into alignment as it usually pokes inward and it doesn't seem to work. It's a logical...
Hey there! We have only made 3 batches yet, but each time we didn't get much juice till we pounded the cabbage and mixed up and then pounded it down some more....
Another great trick is to sit on a large inflatable exercise ball, find the 85 cm size works best for me (I'm 5'9") instead of a chair. It forces you to engage...
When my great grandparents migrated out of the Black Sea area of Russia (part of the migration of Mennonites from Russia to the U.S., Canada, and Mexico), they...
Well, fancy that! Those Mennonites are my ancestors, too. Mine landed in Manitoba, although some later went to Mexico for a while and then on to Belize after...
Which is why I said "It gets rid of most of it, or enough that it doesn't cause as much immune reaction in people who get immune reactions to it". If you...
There are two ways to handle cabbage for kraut: 1) You can pound it or 2) you can add brine or water (depending on how much salt is already absorbed by the...
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