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Microbial_Nutrition · Fermented Foods, Probiotics, Gut Health.

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Description

This group welcomes both very practical and very theoretical topics, and everything in between.

Hopefully a full range from expert scientists to clueless newbies will use this group for sharing, learning, and consolidating knowledge, with an aim towards creating a well-organized archive that will make it easy for newbies to get thorough answers right away and keep the "oldies" happy enough to explore new frontiers!


Click here for the complete group description



EXAMPLE TOPICS:

-fermented and pickled vegetables and fruits (e.g. kimchi, gundruk, kawal, sayur asin, achaar, tempoyak)
-fermented grains and legumes (e.g. ogi, atole, idli, khanomjeen, sourdough, miso, natto, tempeh)
-Japanese rice-bran fermentation
-comparisons between food preservation methods
-salt-free fermentation
-fermented and pickled land meats and water meats (e.g. fish)
-history of fermented foods
-lactic acid
-yeast
-molds (good and bad)
-ragi, nuruk, bubod, koji
-vinegar
-kombucha
-water kefir
-SCOBYs
-effective microorganisms (EM)
-antioxidative properties of fermented foods
-phototropic bacteria
-soil-based microorganisms (SBO)
-microbes as nutrients
-vitamin production and loss in fermented foods
-antinutrient reduction and creation in fermented foods
-vitamin K2 (menaquinone-7)
-microbial aspects of raw meat and eggs
-high meats
-microbial nutrition before humans started fermenting foods
-GI microflora, parasites
-probiotics, prebiotics
-GI malfunction (e.g. leaky gut syndrome, candidiasis, colitis)
-traditional fermented grain and fruit beverages (e.g. kvass, tepache, colonche, merissa, kaffir, pito, takju, sake, pulque, ulanzi)

Most Recent Messages

  (View All)
I blogged about fermented foods!
I am not as well versed in fermentation as some of you, but I wanted to give an easy to understand launching point for those interested in microbial nutrition
Posted - Tue May 21, 2013 7:23 am
Adrienne
downtown411
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Re: Crisp pickles
grape leaves worked for me on the last batch! I'm going to try persimmon leaves next too. they were higher in the substance that stops the breakdown of
Posted - Mon May 20, 2013 4:37 pm
Claire Takemori
claire_ca000
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Re: Master of Bioprocess
Hi Marvelna, I don't know the information you are looking for, but there was a very interesting article in the New York Times last week by Michael Pollan
Posted - Mon May 20, 2013 12:28 pm
aaron.davidson1
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Re: Crisp pickles
Sandor Katz recommends grape or oak leaves in the pickles when fermenting. I use grape leaves, and eat them later.
Posted - Mon May 20, 2013 5:43 am
madcitymoves
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Re: This is amazing: SRI
http://gilcarandang.com/recipes/bim/ Here's one of the world's leading experts on local microorganisms. He describes here how to make them; a google search
Posted - Mon May 20, 2013 4:38 am
Natto
tvanhorne
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2013 125 343 276 235 65
2012 128 159 151 232 182 128 292 196 259 96 149 70
2011 122 121 110 148 93 109 103 293 451 291 243 235
2010 125 123 153 197 311 102 109 129 156 85 8 50
2009 114 106 40 84 93 219 138 120 155 153 254 106
2008 129 108 62 223 246 127 213 330 57 118 92 76
2007 39 244 59 73 87 48 56 125 135 372 97 65
2006 98 224 452 654 256 116 127 274 202 152 92 83
2005 515 291 620 431 133 289 322 170 81 51 200 139
2004 1 235 548 242

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