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Microbial_Nutrition · Fermented Foods, Probiotics, Gut Health.

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Description

This group welcomes both very practical and very theoretical topics, and everything in between.

Hopefully a full range from expert scientists to clueless newbies will use this group for sharing, learning, and consolidating knowledge, with an aim towards creating a well-organized archive that will make it easy for newbies to get thorough answers right away and keep the "oldies" happy enough to explore new frontiers!


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EXAMPLE TOPICS:

-fermented and pickled vegetables and fruits (e.g. kimchi, gundruk, kawal, sayur asin, achaar, tempoyak)
-fermented grains and legumes (e.g. ogi, atole, idli, khanomjeen, sourdough, miso, natto, tempeh)
-Japanese rice-bran fermentation
-comparisons between food preservation methods
-salt-free fermentation
-fermented and pickled land meats and water meats (e.g. fish)
-history of fermented foods
-lactic acid
-yeast
-molds (good and bad)
-ragi, nuruk, bubod, koji
-vinegar
-kombucha
-water kefir
-SCOBYs
-effective microorganisms (EM)
-antioxidative properties of fermented foods
-phototropic bacteria
-soil-based microorganisms (SBO)
-microbes as nutrients
-vitamin production and loss in fermented foods
-antinutrient reduction and creation in fermented foods
-vitamin K2 (menaquinone-7)
-microbial aspects of raw meat and eggs
-high meats
-microbial nutrition before humans started fermenting foods
-GI microflora, parasites
-probiotics, prebiotics
-GI malfunction (e.g. leaky gut syndrome, candidiasis, colitis)
-traditional fermented grain and fruit beverages (e.g. kvass, tepache, colonche, merissa, kaffir, pito, takju, sake, pulque, ulanzi)

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Re: Fwd: [WAPFEugene] Air lock versus mason jars article
I can't imagine why mason jars would be *dangerous*, but in terms of kraut, using barrels and open vats was a common method. I like this one from 1938, which
Posted - Fri May 25, 2012 12:01 am
Heather Twist
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Re: Meat Fermentation Short Notice
Kayopectate *used* to be made from clay, but they stopped when they somehow got hold of some clay with lead in it, and got bad press. Anyway, clay has been
Posted - Thu May 24, 2012 11:50 pm
Heather Twist
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Re: Fwd: [WAPFEugene] Air lock versus mason jars article
It's not that head space is good or bad. Just that it could have an effect. For vegies, the top layer tends to dry out, which is a different environment,
Posted - Thu May 24, 2012 11:44 pm
Heather Twist
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Re: Fwd: Salt to Use?
I like their salt well enough but I don't use it for fermenting - it has sand in it - which I find undesirable... I think it's important to use salt without
Posted - Thu May 24, 2012 10:40 pm
Lisa Herndon
countercultu...
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Re: Fwd: Salt to Use?
We also use the Real Salt brand for all our cooking and fermenting. Funny thing is I met a man a couple years ago who worked near the place in Utah where the
Posted - Thu May 24, 2012 9:55 pm
Jason Rumohr
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Message History

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2012 128 159 151 232 111
2011 122 121 110 148 93 109 103 293 451 291 243 235
2010 125 123 153 197 311 102 109 129 156 85 8 50
2009 114 106 40 84 93 219 138 120 155 153 254 106
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2005 515 291 620 431 133 289 322 170 81 51 200 139
2004 1 235 548 242
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