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Microbial_Nutrition · Fermented Foods, Probiotics, Gut Health.

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Description

This group welcomes both very practical and very theoretical topics, and everything in between.

Hopefully a full range from expert scientists to clueless newbies will use this group for sharing, learning, and consolidating knowledge, with an aim towards creating a well-organized archive that will make it easy for newbies to get thorough answers right away and keep the "oldies" happy enough to explore new frontiers!


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EXAMPLE TOPICS:

-fermented and pickled vegetables and fruits (e.g. kimchi, gundruk, kawal, sayur asin, achaar, tempoyak)
-fermented grains and legumes (e.g. ogi, atole, idli, khanomjeen, sourdough, miso, natto, tempeh)
-Japanese rice-bran fermentation
-comparisons between food preservation methods
-salt-free fermentation
-fermented and pickled land meats and water meats (e.g. fish)
-history of fermented foods
-lactic acid
-yeast
-molds (good and bad)
-ragi, nuruk, bubod, koji
-vinegar
-kombucha
-water kefir
-SCOBYs
-effective microorganisms (EM)
-antioxidative properties of fermented foods
-phototropic bacteria
-soil-based microorganisms (SBO)
-microbes as nutrients
-vitamin production and loss in fermented foods
-antinutrient reduction and creation in fermented foods
-vitamin K2 (menaquinone-7)
-microbial aspects of raw meat and eggs
-high meats
-microbial nutrition before humans started fermenting foods
-GI microflora, parasites
-probiotics, prebiotics
-GI malfunction (e.g. leaky gut syndrome, candidiasis, colitis)
-traditional fermented grain and fruit beverages (e.g. kvass, tepache, colonche, merissa, kaffir, pito, takju, sake, pulque, ulanzi)

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Re: About that fermented zuchini shreds....
You will need to explain exactly how you are fermenting it, otherwise we can only speculate what you are up to. From: sarah2007hood Sent: Sunday, November 08,
Posted - Sun Nov 8, 2009 11:48 pm
Tonio Epstein
tonionioe
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Re: Hi, question about fermented foods from a NEWBIE
My salt of choice is "furikake" ... a Japanese invention. It's basically flaked seaweed plus toasted seseme seeds, shredded dried bonito, and/or whatever else
Posted - Sun Nov 8, 2009 10:17 pm
Heather Twist
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About that fermented zuchini shreds....
Has anybody here ever tried that? This was day 3, and I tasted it and it was pretty sweet, pretty weird, and my son says he thinks it's nasty. I should wait
Posted - Sun Nov 8, 2009 9:32 pm
sarah2007hood
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Re: Green mold on top of saurkraut? Is it cookable and edible?
carrots do more for you the more you do to them so pureed cooked carrots are best about green mould I do not know Sally
Posted - Sun Nov 8, 2009 5:14 pm
Sally Eva
bobsallyeva1
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Green mold on top of saurkraut? Is it cookable and edible?
This is the first time I seen green mold on top of saurkraut batch. I made about 6 over the past few months. My question is, can mold be made edible by
Posted - Sun Nov 8, 2009 4:58 pm
BooBoo
eauclaire101
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 114 106 40 84 93 219 138 120 155 153 72
2008 129 108 62 223 246 127 213 330 57 118 92 76
2007 39 244 59 73 87 48 56 125 135 372 97 65
2006 98 224 452 654 256 116 127 274 202 152 92 83
2005 515 291 620 431 133 289 322 170 81 51 200 139
2004 1 235 548 242
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