Thank you Tessa! I'm going to start the fast on June 27, hopefully.
They found a few things wrong when I had the procedure done, so I
have another test to do on June 21st. I'm hoping that I'll be ready
for the fast by June 27th. I'm going to use the link and read all I
can before then. Thank you so much for answering me! Good Luck to
you, I'm glad to hear that you are doing well. Keep in touch with me
so I know how you are doing, ok? Thanks again!


-- In MasterCleanseFast@yahoogroups.com, "tessapet" <ctbaldwins@c...>
wrote:
> Hi Rita,
> My name is Tessa. I started the fast this last Saturday and I love
> it! This is coming from someone who loves to eat. I do miss the
act
> of eating, but hunger hasn't been much of a problem. Here is a link
> to the contents of the book this is based on.
>
> http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html
>
> This helped me a lot in sorting out all the info out there.
> Basically, it is recommended to be on the fast for at least ten days
> and up to 40 being recommended as safe. You can repeat this fast
> safely three to four times a year.
>
> Stanley Burroughs, the creator of this cleanse does not recommend
the
> use of supplements (see article in link) so the grade B maple syrup
> should be used; he also says that blackstrap molasses can be used in
> some cases.
>
> You should use a laxative tea each evening and morning, but you can
> substitute the salt wash in the morning if you like. I personally,
> really like the salt wash and have no problems drinking it down. I
> use celtic sea salt which can be purchased in bulk at health food
> stores or online.
>
> Hope this helps.
> Tessa
>
> --- In MasterCleanseFast@yahoogroups.com, "rmsc1957"
> <ritamariekrcal@h...> wrote:
> > Hi group. I am new here and just wanted to introduce myself. My
> > name is Rita.
> >
> > I am going to be doing this fast starting the 7th of June. I have
> a
> > scope of my stomach being done on June 2nd and I don't want to
fast
> > before then.
> >
> > I've had digestive problems almost all of my life....I'm 48 years
> > old....and have had obesity problems all of my life. Currently I
> > have about 70 lbs overweight.
> >
> > Over the past few months I have been educating myself about
> fasting,
> > from water fasts to colon fasts. I have come to believe that the
> > Master Cleanser Fast is what I need to do to work toward optimum
> > health and weight.
> >
> > I do have a few questions, though and I'm so glad I found this
> > discussion group.
> >
> > How long is it recommended that I fast? I've read some web sites
> > that say 6 days and others say 21 days. (I want optimum benefits)
> >
> > When I break the fast, what, how often and when do I eat? How do
I
> > reintroduce to solids?
> >
> > How often can I repeat the fast? Can I fast once a week or twice
a
> > week without comprimising my health? Can I fast ever two or
three
> > months long term?
> >
> > I'd very much appreciate it if any of you can answer some of
these
> > questions for me.
> >
> > Also, one more thing. I understand the B Maple syrup has more
> > vitamins, ext, but if I used Regular Maple syrup can I supplement
> > with a daily vitamin and still achieve the results I want?
> >
> > Also, I read somewhere that you should drink 2tsp on uniodized
salt
> > in 4Cs of water every morning? Another web site suggested a
herbal
> > laxitive once a day? Do I do both of these or just choose one?
> >
> > Thanks in advance for your help.
> >
> > Rita