I did a 9 day cleanse and am using the product to maintain my
weightloss now . I personally wanted to get down to my pre-baby
weight and stay there until I get pregnant again, as well as have
more energy. My husband is still cleansing for weightloss , he has
about 50 lbs to go.

Cleansing Days can be hard , but you can eat a light salad with a
lemon vinegerette dressing , a hard boiled egg or a apple. Try to
buy organic as much as possible for what ever you are eating .
Processed foods contain alot of impurities which you are trying to
eliminate from your fat cells through cleansing , and are
contraproductive during a cleanse.

Also make sure you eat all your snacks on cleanse day too , helps
take the edge off a little and you need those calories.

I'm going to be posting some recipes on this website soon . So Check
our files area again for them.

If you want you can refer your MD to us . Alot of Docs refer
patients to Isagenix main website but they lose the benefit of a
cleanse coach . I can send him some brochures for other patients so
he/she can refer them directly to a cleanse coach.

Our contact info is
800-664-1790
www.beanafter.info

You could also send us contact info for your MD if you like.

Please continue to check in ! I'm sure you'll do great !

Jami




>
>
>
__________________________________________________________________
> Yahoo! Canada Toolbar: Search from anywhere on the web, and
bookmark your favourite sites. Download it now at
> http://ca.toolbar.yahoo.com.
>