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Weight Loss and MD   Message List  
Reply | Forward Message #21660 of 22646 |
Re: Weight Loss and MD

Thanks, Julia. It is very difficult because it feels like one more
thing I have little control over it (although people keep assuming I
should be able to easily control it). I've resolved to work harder at
physical therapy because at least that's good cardio exercise twice a
week.


--- In MD-List@yahoogroups.com, Julia Williams Kodak <jkodak@...> wrote:
>
> Oh, Jessica. I've said your words and thought your thoughts so many
times. I'm a fifty year old woman, married with four sons. I was
always tall and thin. My MD symptoms began when I was pregnant with
my first child and increased with each one. I wasn't diagnosed until
1992. When the symptoms began to slow me down physically I started
gradually gaining weight. I exercised as much as possible as long as
I could and watched what I ate to no avail. I'm my paternal
grandmother made over and all though she had no physical limitations,
she was very heavy so I'm probably genetically prone to gain weight as
well. I am now completely dependant on my wheelchair and all though I
keep my calorie intake at between 1200 and 1500 calories a day, I
weigh a little over two hundred pounds.
>
> When I talked to my doctor he said I had enough to worry about with
out being concerned about my weight. I mentioned the health issues,
etc. and he tried to explain that it was probably one more thing I
could do little about. Being so limited physically, the small amount
you would have to eat in order to loose weight would not only cause a
reduction in fat but in muscle as well. We're loosing enough muscle
as it is. I've thought that perhaps if I weighed less I wouldn't need
as much muscle but I still have no clue how to loose it. I still do
my own house work, etc. in order to get all the physical involvement I
possibly can get. I'm almost miserable eating the amount I do now.
If I eat any less I feel like you, if it's the one thing that makes
the body feel good, why deprive it? Yet I know that's not smart
thinking. Then there was the smart aleck doctor who said, "Are you
sure you have MD? I thought MD patients were skinny." And what
really makes me mad is when someone assumes I'm in a chair due to my
weight and not heavy because I'm in a chair. Again, we have enough to
concern ourselves with though without being overwhelmed about
something else we can't control.
>
> I don't know what the answer is except to do the best you can until
someone comes up with an answer we can live with. If you do the best
you can then you have nothing to feel ashamed about. Do your best at
watching your calorie intake, move as much as possible, don't beat
yourself up when you treat yourself now and then, and don't worry
about it. I find when I dwell on it is when I want to eat more.
>
> As far as your parents are concerned, I'm sure they just love you
and want to give you anything in the world that might make you feel
better. I know it would be difficult but perhaps when they bring you
something you feel you shouldn't eat, if you don't eat it they'll soon
get the message your serious about it. I'm sure this is hard on them
as well.
>
> Please feel free to email me at anytime if you need a sounding board.
>
> Blessings,
> Julia
> jkodak@...
>
>
>
> ---- mhjess <mhjess@...> wrote:
>
> =============
> Hi! My name is Jessica and I'm 22 years old. Almost two years ago I
> was diagnosed with MD and it's been pretty tough. Before I was
> diagnosed I had done something pretty amazing - I'd lost 40 pounds! I
> was feeling pretty good about myself, and, even when I got hit with
> the news of my diagnosis (I'd originally thought my weakness was from
> being so big), I managed to only gain back half of what I lost (I'm
> pretty bad about emotional eating).
>
> I was hospitalized in December of 2007 due to respiratory failure and
> was made to be pretty much immobile for about six weeks. When I was
> finally released, I could no longer walk, couldn't stand on my own,
> and couldn't take care of some of my most basic needs (like pulling up
> my own pants).
>
> That was humiliating enough, but, the one bright spot of my time in
> the hospital was that I went back down to the weight I was at before
> my diagnosis - around 150 lbs.
>
> In the year since, though, I've found that all I can do is eat. I
> can't walk more than a few steps before my arms and legs give out on
> me, which means I'm in a wheelchair. Exercising is difficult because
> even the most moderate of exercises exhausts me.
>
> I've tried doing what I did before - which was limiting my calories
> and carbs - but, it's almost impossible to do that now. Part of me
> feels like I've lost so many things I enjoyed being able to do before
> I got sick, and that part of me doesn't want to give up something else
> I enjoy (eating). When you couple that with the fact that the more
> emotional and depressed and miserable I get about my condition my
> response is to eat even more ... I feel kind of hopeless.
>
> My parents try to help as much as they can, but, they don't really get
> it. I need them to keep the bad foods away from me (I cannot fit my
> wheelchair into our kitchen, so, I'm 100% dependent on them for meal
> preparations), but, no matter how much I beg them, I keep getting the,
> "Oh, come on ... it's just one cookie, it won't kill you" speech. Ten
> cookies later and, sure, my tastebuds are satisfied and they're happy
> to see me eating more, but, *I* am absolutely miserable.
>
> At my age, I don't know how much longer I'm going to live. I'm trying
> to prolong my life as much as I can and get healthier, but, it's
> starting to feel like an unattainable goal. Four years ago, if you
> would have asked me where I'd be, I would have said probably in a
> long-term relationship, if not married and with a baby, maybe. But, I
> see the prospects of that happening getting further and further away
> from me with each pound I gain.
>
> So, the point of this LONG piece is ... what do I do? I desperately
> want to take some of this weight off, but, I can't exercise all that
> much, I have little support in terms of dieting and ... I'm just
> feeling kind of hopeless.
>
> Thanks for any advice you can give me.
>
> --Jessica
>





Mon Jan 5, 2009 3:42 pm

mhjess
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Message #21660 of 22646 |
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Hi! My name is Jessica and I'm 22 years old. Almost two years ago I was diagnosed with MD and it's been pretty tough. Before I was diagnosed I had done...
mhjess
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Jan 4, 2009
11:08 pm

Do you have yahoo messenger? Pastor Mike, Spirit Roller Ministries www.spiritrollerministries.org Office: 540-337-1540 Home: 540-941-8696 Cell:...
Pastor Michael Keen
devldude23
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Jan 4, 2009
11:31 pm

Thanks for your info, Pastor Mike. I'll add you to my messenger ASAP. ... me."Philippians 4:13...
mhjess
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Jan 5, 2009
3:49 pm

My son Matt who is about to turn 19 has Duchenne Muscular Dystrophy. About a year ago he was 180 pounds and one doctor told him that it was best for his...
Angelia Haynes
haynesra
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Jan 5, 2009
1:56 am

Hi Jessica, I understand where you are coming from. I do not have any MD, but have struggled with my weight all of my life. By the way, what type do you...
Adele
navymom2josh
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Jan 5, 2009
2:29 am

Hi, Adele. I have been diagnosed with LGMD, but, my doctors have sent my tissue samples off for "further evaluation." So, that's what they're saying right now....
mhjess
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Jan 5, 2009
3:39 pm

my son has DMD and thank goodness his weight hasn't gotten out of control. The same cannot be said for me. I have found a great free "healthy living" sight...
knuckles 145
knuckles145us
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Jan 5, 2009
3:44 pm

Thanks, Beth! I'm going to check that out right now. I think a support group that's in the same "weight issues and disabled" boat as me is exactly what I need!...
mhjess
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Jan 5, 2009
3:48 pm

My understanding is that LGMD is a little similar to DMD. Weight loss and especially if your doctors have recommended you taking steroids is going to be...
Adele
navymom2josh
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Jan 6, 2009
3:07 am

Oh, Jessica. I've said your words and thought your thoughts so many times. I'm a fifty year old woman, married with four sons. I was always tall and thin....
Julia Williams Kodak
corneliascorner
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Jan 5, 2009
2:31 am

Hi, I too know what you are going through. I am 62 years old and was diagnosed with MD when I was 52. I have three beautiful children and six wonderful...
Pat Johnson
pjohnson147
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Jan 5, 2009
4:51 am

Pat, we're very much in the same boat. I have to have my mother help me pull my pants up (most of which don't fit me anymore) and it's mortifying each and...
mhjess
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Jan 5, 2009
3:47 pm

I already had my children when I was diagnosed, but they said I probably had it when I had them and I didn't have any problems. I think I am going to have to...
Pat Johnson
pjohnson147
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Jan 5, 2009
5:03 pm

Hi Pat I just got my son a Chi-Vibe machine which might help you. Its supposed to help build muscle and bone density. You can see therm on the website. Google ...
Greg Evans
gregevans01@...
Send Email
Jan 16, 2009
10:22 pm

Thanks, Julia. It is very difficult because it feels like one more thing I have little control over it (although people keep assuming I should be able to...
mhjess
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Jan 5, 2009
3:42 pm

We have both extremes in our household. Christian is over weight as Alex was. Alex lost a lot of weight but he was sick and when he got the ostomy he couldn't...
momdmd
imblueangel
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Jan 5, 2009
8:20 pm

Just have to try and do the best you can for yourself and do not feel bad asking others for help, there are just somethings we can do for ourselfs. I have been...
Pirate Tigger
tiggers2000us
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Jan 5, 2009
8:21 pm

Sounds like a good eating plan. We are working the money out to get my better eating plan going now as Rosa needs to get food for her diet also this next pay...
Pirate Tigger
tiggers2000us
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Jan 5, 2009
10:33 pm
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