I walked to the movie theater today. It took 7 minutes. I zip along like I used to do in high school. Good god, what will it be like when I reach my goal...
The list still shows 71 members. I met some of you in Saratoga, some months ago. I'm curious how everyone is doing. I'm still low carbing and losing about a...
Hi Dave, Your HbA1c change is truly amazing! I'm curious what your doc thinks about Atkins now! I went from an 8.3% to 5.4% HbA1c, so Atkins is somewhat...
165 is great Peter. I think my doctor has to follow the organization rules. (Kaiser) So, he doesn't say much about what I'm eating, except to suggest lower...
I'm doing great... weight loss now adds up to 115 pounds lost in a little over 19 months. I have gone down five sizes and feel terrific! Christie in Sonoma...
Wow..that is fantastic to you and all of you. I started this list and was owner but was doing so badly and ashamed that I gave it to Mary...LOl but I do lurk...
I'm still here -- but not too active.....I am just getting back to LC after trying a few other things -- they didn't work and I'm back to where I belong CLD...
I just seem to be in a rut and I just figured out why. It's the what comes first the chicken or the egg thing. I eat carbs and then my blood sugar goes to 200...
Hi Cheryl, A 300 blood glucose reading is very high and bad for your health. In some cases, you could be considered impaired for driving behind the wheel of a...
I know.I feel very bad too. Tonight its eggs for dinner...a start and tomorrow low carb until I get well.. Thanks.. ... From: PC [mailto:pcnotpc@...]...
Cheryl, Eggs for dinner?? I'm going to be at work, so I'm "gathering" from a leftover lunch meeting. So it's gonna be the inside of roast beef sandwich, some...
You are invited to check out my data and graphs. link: http://techmart.com/~cubit/Profile1.gif Note the fat percentage in the bottom chart: 64% Dave...
Dear Friends, Please find enclosed the latest news (of 01st December 2004) about my diabetic son! I humbly request to all of you to send any information...
Dear Friends, May I request you to go through the latest news "A team of doctors in Argentina has pioneered a new technique for treating diabetes using adult...
I had been looking for a local diet group that accepts low carb for a long time. I recently stumbled across a group called TOPS. This is a very old group,...
Would anyone like to suggest restaurants in the Bay Area that have good low carb choices? I recently found that Denny's has low carb breakfast options. So...
All these are in Sonoma County, which is where I live. I really like the Tides Wharf Restaurant at Inn at the Tides out in Bodega Bay. It has many items on the...
As of 6AM Pacific I weighed in at 164.8, which makes my original goal of 165 official. (Yesterday, I still had half a pound to go.) I'm: 5' 8" During the...
HOWDY!! I am in Tennessee now but I keep an eye on all you wonderful "losers" in SF (my old hometown). That is AMAZING news about your weight loss! Keep up...
Thanks Mary, I do a variation on Atkins that is like induction levels with a high fat percentage, 65%. I also count calories with Fitday. Atkins doesn't seem...
My thoughts exactly Dave, about Atkins and calories. I have done Atkins before and lost 50lbs. I stalled a few times during that time but as soon as I kicked...
It appears there is a new alternative to WLS. article: http://tinyurl.com/935nt Previous stomach balloons had been filled with saline. The new approach uses...
Can anyone recommend a website with a very complete glycemic index list (contains lots of different foods)? I'm also looking for a carbohydrate list showing...
There is a book out by Gary Taubes called Good Calories Bad Calories. It has given low carb a reference that may sway the medical community. I suspect that low...
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