Wall Street Journal: Dieters Curbed Carbs, Loaded Up on Protein Way Back in the 1860s May 5, 2004; Page B1 At 5 feet 5 inches and 202 pounds, William Banting...
Dave - great article - why do I feel like you and I are the only ones left on this group ??? I'd be interested in hearing what people do regarding alcohol. I ...
Hi Lisa -- I'm still around -- but just back from vacation. For alcohol, try rum & diet coke. Or gin and diet tonic. Diet tonic is easier to get in a...
Hi there, I'm Kathi and I'm new to the list. I'm back on induction too, but when I need that little pick me up at the end of the day, I go for a glass of ...
I'm here too. I'm pregnant, and still low carbing, although I have added fruit and dairy back into my diet. Mostly I hang out on the group for pregnant low ...
Hi Kathi - thanks for posting. 4 oz of medium white wine has 0.9 g and 4 oz of red wine has 2.0 g - that's only half a cup - most wine glasses are at least 8...
Lisa, My guess is that for many it was a January - New Years Resolution thing. When I drink alcohol my calorie consumption goes up the next day. I'm not sure...
I'm also here. Still committed to LCMY. Mostly fresh cooking though and very little alcohol. A big club soda and lime fan if out. Hope everyone is doing...
HI, my name is Cheryl and I am the original owner of the list and I left because I was doing so badly and went on a exchange plan. Well this week I have been...
Cheryl -- if you want to be owner again -- it's all yours!! Mary CLD <cld60@...> wrote: HI, my name is Cheryl and I am the original owner of the list...
... May 19 will be my one year anniversary on Atkins, and as of this week I have lost 93 pounds. I got my period today so I think I'll probably have a woosh ...
That is so good :-) Wow..you must feel fantastic!! Any helpful hints for us that are just not getting it ? Cheryl * -----Original Message----- From:...
... us that are just not getting it ? << Well, since you ASKED.... I have never gone off plan, I don't eat ANY sugar alcohols, I never eat low carb convenience...
Christie - this is very inspirational - can you tell us how far you are from your goal ? And what your biggest challenges have been ? Lisa _____ From:...
... from your goal ? And what your biggest challenges have been ? << I am not entirely sure what my goal weight is. At this point, I'd say I'm a little more...
The most common reason for failure on Atkins is trying to do low fat at the same time as low carb. Fat suppresses appetite. (Protein does too, but I think...
A high carb diet in action is depicted in this documentary about a man eating only McDonalds food for a month. The movie was much better than I expected. I...
I am still here, too. Still on maintenance, tho i have not recovered from my holiday indulgences. Christie, your story is fantastic - probably the best i have...
HI Dave, I want to see that. Is it in the theaters or do you rent it? I ate Mc Donald's a few weeks ago and really got a bad stomach ache. I wonder what they...
Hi Cheryl, It is in limited movie theaters. Here in San Jose it is at Century 25 at Hamilton and Saratoga. If I have any sense, I'll never eat at McDonalds...
Hi- I'm wondering if any of you would be interested in forming a low carb support group (in person!). We would be happy to offer the meeting space we have in...
I saw the movie "Supersize Me!" about the guy who eats only McDonald's for every meal for a month. It's part experiment, part entertainment, partly an...
I would be interested. I'm feeling pretty down about my diet right now. I've been extremely careful about what i eat and still cant get into ketosis and feel ...
Hi Kathy, Atkins, or something else? Carbs per day? Weight info would help too. Sometimes anorexics show up complaining that they can't lose more weight. ...
Hey Dave, Doing Atkins. Going thru induction again so keeping the carb count at 20. And no I can definately say I am not anorexic. I my goal wieght 140. I have...
Kathi, I have a pool in the complex where I live, but I have never used it. I don't want to put my body on display. I feel I understand your concern about...
Please post your sample daily menu. Are you doing any exercise? Exercise is a must on Atkins. Luv, Debby San Jose, CA ... ===== * Never take counsel of your...
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