Hello my name is Rhiannon and I am trying to lose 25 lbs. I am not currently on any plan, but I have some health limitations so that I can't do a high-fat or...
If your carbs are low, all you have left is either high protein or high fat. Suggesting a plan is a bit like suggesting a religion to someone. With that in...
If you don't mind me asking, what is your heritage? Often different nationalities do better on different versions of low carb. Luv, Debby San Jose, CA ... ...
Just got married on July 17th. Our first son is due October 11th so we wanted to hurry up before he is born. Pictures here (be kind, I'm 7 months pregnant): ...
Congratulation Debby -- you were a beautiful bride. Can I ask where you got married and had your reception? Michael & I are planning an October wedding and...
Thanks for your compliments Mary. My husband Matt is from the Santa Rosa area, so that is where we had our wedding. It was at a restaurant called La Strada. ...
... I am half Chinese, half Caucasian (majority Swedish). The health problem that I have is that my liver is slightly weakened due to medication so it is not...
... What is your blood type if I may ask? Because of your mixed heritage it's harder for me to say. Most likely you will do better with lower fat proteins...
... I know many people who have tried low carb and found it hasn't worked for them, or it's too hard, or what ever. The trick is to experiment with different...
... even know blood type mattered! << Some believe they do, some don't. There is a whole theory, which you can read about in the book "Eat Right for your...
I have read lots of books on this subject, and find it best to use a combination of techniques rather than a one size fits all approach. Each person is...