If you don't mind me asking, what is your heritage?
Often different nationalities do better on different
versions of low carb.

Luv,
Debby
San Jose, CA


> > -----Original Message-----
> > From: Rhiannon [mailto:rhi_and_moi@...]
> > Sent: Wednesday, July 28, 2004 1:25 PM
> > To: Low_Carb_SF_Bay_Area@yahoogroups.com
> > Subject: [Low_Carb_SF_Bay_Area] Hello All
> >
> >
> > Hello my name is Rhiannon and I am trying to lose
> 25 lbs. I am not
> > currently on any plan, but I have some health
> limitations so that I
> > can't do a high-fat or exceedingly high protien
> diet, but with some
> > modifications I should be fine on a low carb
> diet. I am not sure what
> > the options are, but I am looking for a plan and
> some advice on where
> > to start. I am 5'5" and currently about 145, and
> my goal weight is
> > between 120-125. I am usually able to excercise
> 2-3 times a week,
> > jogging on an elliptical or riding a bike for
> about 45 mins. Any
> > suggestions for a plan that would work for me?
> >
> >
> >
> >
> >
> > Yahoo! Groups Links
> >
> >
> >
> >
> >
> >
>
>
>


=====
* Never take counsel of your fears.
* What we see is mainly what we look for.
* The secret of true greatness is simplicity.