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Whoosh Week   Message List  
Reply | Forward Message #809 of 924 |
RE: [Low_Carb_SF_Bay_Area] HI and very funny

That is so good :-) Wow..you must feel fantastic!! Any helpful hints for
us that are just not getting it ?

Cheryl

* -----Original Message-----
From: Christie Keith [mailto:christiekeith@...]
>> How is everyone? Any low carb victories? <<

May 19 will be my one year anniversary on Atkins, and as of this week I
have
lost 93 pounds. I got my period today so I think I'll probably have a
woosh
next week, but I don't think it's realistic to hope to hit a hundred
pounds
by the 19th. Still... pretty darn close. And a victory no matter how you
look at it. <G>

Christie
.


[Non-text portions of this message have been removed]
Fri May 7, 2004 12:55 am

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msberks
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Forward 		Message #809 of 924 |
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This last week has been whoosh week for me, so I would like to share links to my latest FitDay charts/graphs. I am 56 pounds down since November, 2003, and 50... 		Dave Filice
cubit100
Offline Send Email 		Apr 24, 2004
2:50 pm

Hi Dave - what great results you've been experiencing (very inspirational). I would suggest that the slowing in the pace of your weight loss is completely...
Lisa Harris
Razzleberry91
Offline Send Email 		Apr 24, 2004
4:44 pm

Hi Lisa, Thank you for your comments. I am: 5' 8" My goal is 165. I think I read that 160 would be the high end of normal for me. I previously reached 165...
Dave Filice
cubit100
Offline Send Email 		Apr 24, 2004
5:04 pm

Dave - great article - why do I feel like you and I are the only ones left on this group ??? I'd be interested in hearing what people do regarding alcohol. I ...
Lisa Harris
Razzleberry91
Offline Send Email 		May 6, 2004
4:54 pm

Hi Lisa -- I'm still around -- but just back from vacation. For alcohol, try rum & diet coke. Or gin and diet tonic. Diet tonic is easier to get in a...
Mary Costanzo
maryecost
Offline Send Email 		May 6, 2004
5:54 pm

Hi there, I'm Kathi and I'm new to the list. I'm back on induction too, but when I need that little pick me up at the end of the day, I go for a glass of ...
Kathi Alarcon
kkurowsk
Offline Send Email 		May 6, 2004
6:01 pm

I'm here too. I'm pregnant, and still low carbing, although I have added fruit and dairy back into my diet. Mostly I hang out on the group for pregnant low ...
Debby Padilla
debbypadilla
Online Now Send Email 		May 6, 2004
6:47 pm

Lisa, My guess is that for many it was a January - New Years Resolution thing. When I drink alcohol my calorie consumption goes up the next day. I'm not sure...
Dave Filice
cubit100
Offline Send Email 		May 6, 2004
7:14 pm

I'm also here. Still committed to LCMY. Mostly fresh cooking though and very little alcohol. A big club soda and lime fan if out. Hope everyone is doing...
Brenda
bab1232001
Offline Send Email 		May 6, 2004
7:27 pm

How is everyone doing? I am doing ok. I lost a bit of weight last week but its mainly water weight from coming off meds from oral surgery. Debbie here...
CLD
msberks
Offline Send Email 		May 17, 2004
9:54 pm

Hi Kathi - thanks for posting. 4 oz of medium white wine has 0.9 g and 4 oz of red wine has 2.0 g - that's only half a cup - most wine glasses are at least 8...
Lisa Harris
Razzleberry91
Offline Send Email 		May 6, 2004
6:50 pm

HI, my name is Cheryl and I am the original owner of the list and I left because I was doing so badly and went on a exchange plan. Well this week I have been...
CLD
msberks
Offline Send Email 		May 6, 2004
10:58 pm

Cheryl -- if you want to be owner again -- it's all yours!! Mary CLD <cld60@...> wrote: HI, my name is Cheryl and I am the original owner of the list...
Mary Costanzo
maryecost
Offline Send Email 		May 6, 2004
11:34 pm

... May 19 will be my one year anniversary on Atkins, and as of this week I have lost 93 pounds. I got my period today so I think I'll probably have a woosh ...
Christie Keith
christiekeith
Offline Send Email 		May 7, 2004
12:50 am

That is so good :-) Wow..you must feel fantastic!! Any helpful hints for us that are just not getting it ? Cheryl * -----Original Message----- From:...
CLD
msberks
Offline Send Email 		May 7, 2004
12:55 am

The most common reason for failure on Atkins is trying to do low fat at the same time as low carb. Fat suppresses appetite. (Protein does too, but I think...
Dave Filice
cubit100
Offline Send Email 		May 7, 2004
2:13 pm

... us that are just not getting it ? << Well, since you ASKED.... I have never gone off plan, I don't eat ANY sugar alcohols, I never eat low carb convenience...
Christie Keith
christiekeith
Offline Send Email 		May 7, 2004
1:08 am

This is really interesting.. http://story.news.yahoo.com/news?tmpl=story&ncid=1419&e=1&u=/nm/20040514 /us_nm/leisure_krispykreme_dc&sid=95832458 [Non-text...
CLD
msberks
Offline Send Email 		May 15, 2004
8:34 pm

Christie - this is very inspirational - can you tell us how far you are from your goal ? And what your biggest challenges have been ? Lisa _____ From:...
Lisa Harris
Razzleberry91
Offline Send Email 		May 7, 2004
1:12 am

... from your goal ? And what your biggest challenges have been ? << I am not entirely sure what my goal weight is. At this point, I'd say I'm a little more...
Christie Keith
christiekeith
Offline Send Email 		May 7, 2004
4:56 am
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