Tomorrow night - Tuesday April 13 - is this month's Low Carb Buddies
support group meeting starting at 7:00 pm. And we are meeting again
at the Saratoga Public Library. The topic for the evening is the
Low Carb Snacks.

Snacking is often a problem - especially when one is trying to lose
weight and frequently hungry. Many snacks are consumed simply as
comfort foods and most common snack foods are not healthy - so finding
an effective snacking strategy is critical to being successful when
living a low carb lifestyle.

Danielle Spandau, owner of Trim Gourmet in Los Altos, will be bringing
a variety of low carb snacks for us to sample from her store and Maggie
Roberge, the distributor of the XS low carb energy drink, will also
have samples to share. Plus I will be bringing a simple homemade snack
and recipe to share.

Low Carb Buddies is a great way to meet other Low Carbers face to face,
share tips and support each other. The monthly meetings are free and
open to the public, so please invite your friends (even those not on a
strict low carb diet will find this information practical and
delicious). We meet in the Community Room of the Saratoga Public
Library at 13650 Saratoga Ave. (0.6 miles SW of Highway 85).

Our following meeting is on the second Tuesday, May 11th (same time
and place) and our topic will be on Good Fats. Anyone can subscribe
to the LowCarbBuddies list at
<http://health.groups.yahoo.com/group/LowCarbBuddies/ >

Feel free to contact me directly if you have any questions.

Joel Cannon
Joel@...
408-248-5075

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