LowCarbRecipeBox : Messages : 8995-9024 of 13542

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8995	COCONUT MACAROONS Yield: 35 pieces Source: "The Diabetic Dessert Cookbook" by Coleen Howard INGREDIENTS - 2 large egg whites - 1/4 teaspoon cream of tartar...	glassmurf@... glassmurf	Dec 1, 2004 8:56 pm
8996	Fudge 1/2 square Bakers Choc 1 Tbsp Hersheys Cocoa 2 Tbsp Splenda 1 oz cream cheese 3/4 Tbsp butter Melt Bakers Choc...	glassmurf@... glassmurf	Dec 1, 2004 8:57 pm
8997	Low Carb Classic Almond Flour Pound Cake Ingredients: 1 cup butter (2 sticks) softened at room temperature* 1 cup Splenda 5 eggs - at room temperature 2 cups...	glassmurf@... glassmurf	Dec 1, 2004 8:58 pm
8998	Mushroom-Bacon Green Beans shared byJepRoostr1: 4 slices bacon 1/2 pound fresh mushrooms, sliced (canned are OK) 1 medium onion, chopped Green beans, 2- 16 oz...	glassmurf@... glassmurf	Dec 1, 2004 9:00 pm
8999	Exported from MasterCook CAULIFLOWER PANCAKES (LATKES) Recipe By : Serving Size : 4 Preparation Time :0:30 Categories : 5-10G Low Carb...	glassmurf@... glassmurf	Dec 1, 2004 9:00 pm
9000	Chicken N Cheese 2 pounds chicken breast 1 large tomato -- chopped 1 onion -- chopped 1/2 cup Italian salad dressing How to Prepare: ...	glassmurf@... glassmurf	Dec 1, 2004 9:00 pm
9001	Turkey Divan Perfect for leftover turkey or chicken. Serving Size : 4 Amount Measure Ingredient -- Preparation Method ... 10 ...	glassmurf@... glassmurf	Dec 1, 2004 9:00 pm
9002	BAKED PUMPKIN CHEESECAKE Sweetener equivalent of 1 cup sugar 16 ounces cream cheese, softened 16 ounce can pumpkin 1 teaspoon cinnamon 1Å½4 teaspoon ginger ...	glassmurf@... glassmurf	Dec 1, 2004 9:01 pm
9003	Turkey Salad 3 1/2 cups diced cooked turkey 4 celery ribs 4 green onions 1/2 cup chopped pecans 1/2 cup chopped sweet red peppers 1/2 cup mayonnaise 1...	glassmurf@... glassmurf	Dec 1, 2004 9:02 pm
9004	Worcestershire Chicken 2 to 3 pounds chicken pieces 1/4 cup Worcestershire sauce 1/2 cup butter 2 tablespoons lemon pepper Place chicken in a large greased...	glassmurf@... glassmurf	Dec 1, 2004 9:02 pm
9005	Chicken Marsala 1/2 cup low carb bread machine mix (white) 1 t salt 1 t pepper 4 chicken breasts, cleaned and pounded flat 8 oz. sliced fresh mushrooms 1 t...	glassmurf@... glassmurf	Dec 1, 2004 9:03 pm
9006	FLAX SEED MUFFINS - CHOCOLATE/PEANUT BUTTER * Exported from MasterCook * Serving Size: 12 3 egg -- beaten slightly 1/4 pound butter 1 tablespoon peanut butter ...	glassmurf@... glassmurf	Dec 1, 2004 9:05 pm
9007	* Exported from MasterCook * CAULIFLOWER RICE-MIDDLE EASTERN Recipe By : unknown, sent to me by Myron Serving...	glassmurf@... glassmurf	Dec 1, 2004 9:05 pm
9008	Pinwheel Cookies from the "Atkins for Life" book. Prep time: 15 min Cook time: 17 min 28 servings (1 cookie per serving) Dough: 1c Atkins bake...	glassmurf@... glassmurf	Dec 1, 2004 9:08 pm
9009	Dawn's Turkey Salad 1/2 lb cooked white meat turkey 2 celery stalks, diced 1/4 cup mayonnaise, more or less to your taste salt to your taste black pepper,...	glassmurf@... glassmurf	Dec 1, 2004 9:08 pm
9010	Turkey & Asparagus Casserole Ingredients: Recipe By : Zib Serving Size : 6 Preparation Time :0:00 Categories : Casseroles Poultry Amount Measure...	glassmurf@... glassmurf	Dec 1, 2004 9:09 pm
9011	Chunky Chicken Soup Serves 4 4 chicken breast halves without skin 4 cups Swanson's Fat-Free Chicken broth 1/2 cup celery--chopped 1/2 cup onion--chopped ...	glassmurf@... glassmurf	Dec 1, 2004 9:10 pm
9012	Lo Carb Flour Substitute 4 cups Oat flour or Oat Bran flour 2 cups whey protein powder 2 cups almond flour 1 cup vital wheat gluten sift together and store...	glassmurf@... glassmurf	Dec 1, 2004 9:11 pm
9013	TURKEY TETRAZINI shared byFichchef FEEDS 4 TO 6 HUNGRY "DAY-AFTER" APPETITES 2 POUNDS COOKED TURKEY, DICED 2 POUNDS MEDIUM ZUCCHINI 3 TABLESPOONS BUTTER 1...	glassmurf@... glassmurf	Dec 1, 2004 9:11 pm
9014	Low Carb Pumpkin Spice Mousse 1 large box of Jello Sugar-Free Vanilla Pudding mix 1 cup of heavy cream 1 cup of milk 1 cup of canned pumpkin 1/3 cup of Splenda...	glassmurf@... glassmurf	Dec 1, 2004 9:12 pm
9015	* Exported from MasterCook * Ginger Lime Pork Recipe By : Serving Size : 4 Preparation Time :0:20 Categories : Main Dishes Nat....	glassmurf@... glassmurf	Dec 1, 2004 9:13 pm
9016	* Exported from MasterCook * Hot and Spicy Cabbage - 2.2 net carbs Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure...	glassmurf@... glassmurf	Dec 1, 2004 9:14 pm
9017	LOW CARB IRISH CREAM 3 C HEAVY CREAM 1 2/3 C IRISH WHISKEY 1 TSP INSTANT COFFEE POWDER 1 1/2 T COCOA POWDER 1 TSP VANILLA EXTRACT 1 TSP ALMOND EXTRACT 1 CUP...	glassmurf@... glassmurf	Dec 1, 2004 9:15 pm
9018	Pumpkin with Soup Inside from the cookbook THE VICTORY GARDEN COOKBOOK by Marian Morash 7-8 lb. pumpkin (sugar pumpkin if possible) 4 T. melted butter Salt and...	glassmurf@... glassmurf	Dec 1, 2004 9:15 pm
9019	Breakfast Meatballs 2 lbs. sausage (I use the kind that comes in tubes) 1 lb. ground beef ( I ususally use a little more - probably pound and a half, better...	glassmurf@... glassmurf	Dec 1, 2004 9:17 pm
9020	Coconut Macaroons 1 cup shredded unsweetened coconut 7 packets splenda (or any artificial sweetner) 2 egg whites 1/2 cup heavy cream 1/4 tsp vanilla extract ...	glassmurf@... glassmurf	Dec 2, 2004 8:35 pm
9021	Mona Matthew's Pumpkin Cheesecake Crust 1 1/2 cups crushed pecans 1 cup Splenda 1/4 cup melted butter Mix together and press into a pan Filling 2 pkg. cream...	glassmurf@... glassmurf	Dec 2, 2004 8:37 pm
9022	Jim's Low Carb Latkes From: Jim Marnott Newsgroups: alt.support.diet.low-carb 1 Medium head cauliflower 1 Medium turnip 1/4 to 1/2 cup soy flour 3 eggs...	glassmurf@... glassmurf	Dec 2, 2004 8:38 pm
9023	Poor Poet's Chicken 1 whole frying chicken salt and freshly cracked pepper 2 large cloves garlic (or 3 - to taste) juice of 2 lemons Place the chicken in...	glassmurf@... glassmurf	Dec 2, 2004 8:38 pm
9024	CHICKEN ALFREDO 3 chicken breasts 1/4 c soy flour 1 T oil 1 T butter 1 c sliced mushrooms 1/2 c 5 Brothers Alfredo Sauce Mix spices with flour and drip...	glassmurf@... glassmurf	Dec 2, 2004 8:39 pm

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