LowCarbRecipeBox : Messages : 7246-7275 of 13542

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7246	Chilled Cucumber Soup 2 large cucumbers, peeled and chopped into large pieces 1 cup low-fat plain yogurt 1 green onion, finely chopped 1 1/2 tsp. chopped fresh...	glassmurf@... glassmurf	Sep 1, 2004 2:31 pm
7247	"Mom, the House Smells Great" Roasted Chicken From: The Meal Makeover Recipes 1 1/2 Tbsp olive oil 1 zest of lemon 1 Tsp dried basil 1 tsp dried rosemary 1...	glassmurf@... glassmurf	Sep 1, 2004 2:32 pm
7248	FUNGHI MARINATI From alt.support.diet.low-carb Marinated mushrooms - Italian recipe from South Philadelphia 1 pound mushrooms, wiped clean, stem tips removed 2...	glassmurf@... glassmurf	Sep 1, 2004 2:33 pm
7249	Peppermint Patties 4 oz. cream cheese 3 T. Old Mr. Boston Creme de Menthe 42 proof (optional) 1/2 tsp. vanilla 1/4 cup butter 2 pkgs. sugar twin or equal 1/2...	glassmurf@... glassmurf	Sep 1, 2004 2:33 pm
7250	Almond Cookies – from Desireè (carb count has fiber deducted) 1 1/4 cup almond flour (9) 1 cup Splenda (26) 1 egg (1.5) 1/2 tsp. almond extract 1/4 cup...	glassmurf@... glassmurf	Sep 1, 2004 2:34 pm
7251	Strawberry and Blueberry Compote 1 pint strawberries, hulled and cut in half lengthwise 1 cup blueberries, washed and picked through 1/2 cup DaVinci sugar free...	glassmurf@... glassmurf	Sep 1, 2004 2:35 pm
7252	Grilled Catfish With Citrus Marinade 1 pound catfish fillets 1/4 cup diet orange soda 1/4 teaspoon orange extract 2 tablespoons vegetable oil 2 tablespoons soy...	glassmurf@... glassmurf	Sep 1, 2004 2:35 pm
7253	Pita/Wrap Bread 1 cup soy protein powder (I would substitute whey) 1/2 tsp. baking powder 1 Tbsp. whipping cream 1 cup water (Approx, I add water until soft...	glassmurf@... glassmurf	Sep 1, 2004 2:37 pm
7254	Strawberry Jam from Orit Shacham Mary Duncan [mary.duncan@...] 1 cup cold water 14 grams (1/2 oz, 2 envelopes?) unflavoured gelatine 500 grams (1.1...	glassmurf@... glassmurf	Sep 1, 2004 2:37 pm
7255	* Exported from MasterCook * Endive-Tomato Salad Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient...	glassmurf@... glassmurf	Sep 1, 2004 2:37 pm
7256	Cheddar & Onion Quiche 1 medium onion 1T butter (or olive oil) 6 eggs 2/3c heavy cream 1/3c water 3T (approx.) mayonnaise 1/2t garlic salt (or table salt) ...	glassmurf@... glassmurf	Sep 1, 2004 2:37 pm
7257	Asian Burgers 1 1/4 pounds ground beef 6 tablespoons creamy peanut butter 3 tablespoons sour cream 2 tablespoons fresh lime juice 4 teaspoons soy sauce 2...	glassmurf@... glassmurf	Sep 1, 2004 2:37 pm
7258	Feta Garlic Dressing 1 cup olive oil 2-3 tablespoons vinegar 1 1/2 cups grated feta cheese 2 - 3 cloves garlic, pressed 1/2 cup heavy cream 1/2 cup water 1...	glassmurf@... glassmurf	Sep 1, 2004 2:38 pm
7259	Kathy's Fake Lasagna 2 or 3 medium to large zuccini or Eggplant peeled and sliced lengthwise 1 small can sugar free tomato sauce 8 oz ricotta or cottage cheese...	glassmurf@... glassmurf	Sep 1, 2004 2:39 pm
7260	Frappacino From: "mellowfuzz" <mellowfuzz@...> 1 cup strong coffee, chilled 2 Tbsp heavy cream 2 Tbsp Splenda 1 Tbsp flavored syrup (Davinci or similar)...	glassmurf@... glassmurf	Sep 1, 2004 2:39 pm
7261	Fajitas for 2 2 LC tortillas 1/2 clove garlic 3 oz meat - can be round steak, turkey or chicken breast sliced thin 1 onion 2 green peppers 1 red pepper 1/2...	glassmurf@... glassmurf	Sep 1, 2004 2:39 pm
7262	Aloha Spareribs 3 pounds pork spareribs, cut into individual ribs 1/4 cup lc teriyaki sauce 3 tablespoons green onions, minced 2 tablespoon lemon juice 3...	glassmurf@... glassmurf	Sep 1, 2004 2:40 pm
7263	Pizza w/Ground Beef Crust Ingredients 1/2 lb ground beef 1/2 lb sausage (hot or italian) Garlic powder to taste Onion powder to taste (You can use Italian...	glassmurf@... glassmurf	Sep 1, 2004 2:40 pm
7264	Un-Bread Rolls 3 eggs, separated 1/4 tsp cream of tartar 3 Tbsp cottage cheese 1 pkt artificial sweetener Preheat oven to 300* F. Spray Pam or oil into muffin...	glassmurf@... glassmurf	Sep 1, 2004 2:41 pm
7265	ZUCCHINI PUFFS Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method ... 6 medium zucchini -- sliced...	glassmurf@... glassmurf	Sep 1, 2004 2:41 pm
7266	Crystal Lite Smoothie 4 oz cream cheese 1 Tb cream 25 ice cubes 1 tub crystal light (I used the strawberry/banana/kiwi flavor) water-about 2.5 to 3.5 cups dump...	glassmurf@... glassmurf	Sep 1, 2004 2:41 pm
7267	Exported from Now You're Cooking! v5.64 @@@@@ Now You're Cooking! Export Format Sorbet, Gelatin 3FC (4) `Lo-Carb, Dessert- Ice Cream & Ices 1 package...	glassmurf@... glassmurf	Sep 1, 2004 2:45 pm
7268	JEANNE'S NO SUGAR BREAD AND BUTTER PICKLES 2 pounds yellow summer squash 2 pounds green zucchini 3 cups sliced onions 2-1/2 cups Splenda 1 teaspoon fine sea...	glassmurf@... glassmurf	Sep 3, 2004 2:37 pm
7269	KEY LIME PIE Ingredients for Pie Shell: 1 Cup ground pecans 2 pkts Splenda� or Sweet-N-Low� 3 Tbsp butter - melted 1/2 tsp. coconut extract Ingredients for...	glassmurf@... glassmurf	Sep 3, 2004 2:38 pm
7270	Chili Skillet 1/2 cup chopped onion 1/2 lb hamburger 1 1/2 tsp salt 1/3 tsp black pepper 1 green pepper, chopped 1 quart stewed tomatoes 2 tsp chili powder 1...	glassmurf@... glassmurf	Sep 3, 2004 2:39 pm
7271	Tomato Mozarella Salad From: Taste of Home Magazine 3 large tomatoes, sliced 8 oz mozarella, sliced 1/4 cup olive oil 1/4 tsp salt 1/8 tsp pepper 1/4 cup...	glassmurf@... glassmurf	Sep 3, 2004 2:40 pm
7272	* Exported from MasterCook * Chicken Costa Del Sol Recipe By : Bon App�tit, August 1996 Serving Size : 2 Preparation Time : Categories : Amount...	glassmurf@... glassmurf	Sep 3, 2004 2:40 pm
7273	Parmesan Cheese Puffs 2 large egg whites 1 cup freshly grated Parmesan a pinch cayenne vegetable oil for deep-frying Put whites in a large bowl and let stand...	glassmurf@... glassmurf	Sep 3, 2004 2:41 pm
7274	TRAVELING IDEAS FOR LOW CARB LIFE Pack some cans of tuna with can opener. In the cooler put some cream cheese, celery and a head of lettuce, some hard boiled...	glassmurf@... glassmurf	Sep 3, 2004 2:41 pm
7275	Strawberry Dessert Mold From: Lorwags 1 package sugar free strawberry Jell-O 1 cup boiling water 2 cups heavy cream, whipped 8 ounces cream cheese, softened ...	glassmurf@... glassmurf	Sep 3, 2004 2:42 pm

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