LowCarbRecipeBox : Messages : 6786-6815 of 13542

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6786	Twila's Faux Bananaless Nut Bread 4 extra large eggs sweetener to equal 3/4 cups sugar ( 1/4 tsp white powdered stevia, 1/4 cup Splenda) 2 tbsp butter melted...	glassmurf@... glassmurf	Aug 2, 2004 2:52 pm
6787	Cheesecake From: Rani Merens This is an adaptation of recipe I saw on another list some time ago. It has been tried and tested by quite a few...	glassmurf@... glassmurf	Aug 2, 2004 2:52 pm
6788	Pecan Macaroons From: www.atkinsfriends.com, posted by Shirley 1 egg white 1/2 cup Splenda 1 cup ground pecans Beat egg whites until stiff peaks form Add...	glassmurf@... glassmurf	Aug 2, 2004 2:52 pm
6789	Company Chicken Small Jar of dried Beef 4 chicken breast Bacon (raw) Container fresh Mushrooms (cut in half) Can Chicken broth Xanthum gum (just a bit to...	glassmurf@... glassmurf	Aug 2, 2004 2:52 pm
6790	Sherrie's Buttermilk Corn Bread ***Looks and tastes like the real thing, you won't know the difference, and no soy taste!! And no, I'm not kidding! Preheat...	glassmurf@... glassmurf	Aug 2, 2004 2:53 pm
6791	@@@@@ Now You're Cooking! Export Format Ice Cream, Chunky Mocha - ATKINS `Atkins, `Lo-Carb, Chocolate, Dessert- Ice Cream & Ices 1 tsp unflavored gelatin 1 cup...	glassmurf@... glassmurf	Aug 2, 2004 2:54 pm
6792	Carol's No-Dairy Caesar-Type Dressing 2 cloves garlic 2 tsp. lemon juice 1/2 tsp. dry mustard 1 cup olive oil 1 tsp. salt 1/4 tsp. pepper or cayenne Put all in...	glassmurf@... glassmurf	Aug 2, 2004 2:56 pm
6793	Crispy Baked BBQ Chicken 1 C pork rinds, finely crushed 1 tsp chili powder 1 tsp Brown sugar substitute equivalent 1/2 tsp garlic powder 1/4 tsp oregano 1/8...	glassmurf@... glassmurf	Aug 2, 2004 2:58 pm
6794	Green Beans in Garlic Butter From: Willowbas Steam one lb. fresh green beans in chicken broth. Infuse a stick of melted butter with 3 minced cloves of garlic. ...	glassmurf@... glassmurf	Aug 2, 2004 2:58 pm
6795	Reuben Meatloaf 1 8oz can sauerkraut 1 pound ground beef 1 12oz can corned beef broken apart 2-3 eggs 1/2 tsp garlic-minced 4 oz Swiss cheese. Slices or...	glassmurf@... glassmurf	Aug 2, 2004 2:59 pm
6796	SPAGHETTI SQUASH TETRAZZINI 1 md Spaghetti squash -(about 2-3 lb) 1 Garlic clove, crushed 1 md Onion, chopped 1/4 c Parsley, chopped 1 pn Basil 1 pn Clove,...	glassmurf@... glassmurf	Aug 2, 2004 3:00 pm
6797	* Exported from MasterCook * Didi's LC Pancakes Recipe By : Serving Size : 4 Preparation Time :0:00 ...	glassmurf@... glassmurf	Aug 2, 2004 3:01 pm
6798	* Exported from MasterCook * Dana Capender's Granola Recipe By :(Dana Carpender, "500 Lowcarb Recipes") Serving...	glassmurf@... glassmurf	Aug 2, 2004 3:01 pm
6799	For breakfast, try a fresh fruit frittata. With just 8 grams of carbohydrates, 9 grams of fat and 8 grams of protein, the tasty egg dish below will liven up...	glassmurf@... glassmurf	Aug 2, 2004 3:01 pm
6800	Baked Breakfast Custard - 4 servings 8 eggs 4 oz cream cheese, softened 1 teaspoon melted butter 1/2 cup heavy cream 4 pkts sweetener 1/2 teaspoon cinnamon...	glassmurf@... glassmurf	Aug 2, 2004 3:02 pm
6801	* Exported from MasterCook * Shake - Berry Milk Recipe By :Melissa Cathey/Loginasme's adaptation of Desiree's...	glassmurf@... glassmurf	Aug 2, 2004 3:02 pm
6802	* Exported from MasterCook * Chicken Salad 2 Recipe By :Ginger Weigel Serving Size : 4 Preparation...	glassmurf@... glassmurf	Aug 2, 2004 3:03 pm
6803	Japanese Chicken Kabobs Serving Size : 0 Preparation Time :0:00 Categories : Chicken Main Dish ...	glassmurf@... glassmurf	Aug 2, 2004 3:04 pm
6804	Chunky Beef and Pork Chili Crockpot Recipe By :Betty Crocker Slow Cooker Recipes 2000 Serving Size : 6 Preparation Time : 20 mins Categories : Beef Pork Soups...	glassmurf@... glassmurf	Aug 2, 2004 3:04 pm
6805	Spinach Stuffed Pork Tenderloin â€“ from Debbie Serves more than 6 (24 carbs) 2 Pork Tenderloins 1/2 cup Onions-chopped 1 Garlic clove-minced 10 oz mushrooms-...	glassmurf@... glassmurf	Aug 2, 2004 3:06 pm
6806	SweetPea's Flying Saucers 6 thick slices of fully cooked ham 16 oz. Kraft Deluxe American Pasteurised Process American Cheese Debbie's Recipe for fauxtatoes 1...	glassmurf@... glassmurf	Aug 3, 2004 2:17 pm
6807	* Exported from MasterCook * Thousand Island Salad Dressing Recipe By : Serving Size : 8 Preparation Time...	glassmurf@... glassmurf	Aug 3, 2004 2:18 pm
6808	Zucchini Lasagna 1 med. onion, chopped 1 clove garlic, chopped 1 tsp. leaf oregano 2 c. cottage cheese 1/2 c. grated parmesan cheese 1 c. shredded mozzarella...	glassmurf@... glassmurf	Aug 3, 2004 2:19 pm
6809	* Exported from MasterCook * Chocolate Flaxseed Muffins Recipe By :Adapted to LoCarb by JMarselle from the Joy of...	glassmurf@... glassmurf	Aug 3, 2004 2:19 pm
6810	Quick Danish Pastry Ingredients: 1 Carb-lite hamburger bun (Bread of Life Bakery) Cream cheese Splenda for cooking (any sweetener of choice,...	glassmurf@... glassmurf	Aug 3, 2004 2:19 pm
6811	* Exported from MasterCook * Â Â Â Â Â Â Â Â Â Â Smucker's ChickenÂ (broiled) - LC Recipe ByÂ Â Â : Serving SizeÂ : 6Â Â Â Preparation Time...	glassmurf@... glassmurf	Aug 3, 2004 2:20 pm
6812	* Exported from MasterCook * Flax Meal Hot Cereal Recipe By : Serving Size : 1 Preparation Time :0:00 ...	glassmurf@... glassmurf	Aug 3, 2004 2:20 pm
6813	JENNIEâ€™S RIBS From alt.support.diet.low-carb 4 pounds country style ribs (or other cut) 1/4 cup mayonnaise Salt and pepper to taste Recipe of sauce from...	glassmurf@... glassmurf	Aug 3, 2004 2:24 pm
6814	* Exported from MasterCook * Alaska Scallops Serving Suggestions Recipe By : Serving Size : 0 Preparation Time...	glassmurf@... glassmurf	Aug 3, 2004 2:25 pm
6815	Broccoli Salad 1 head broccoli 4 oz cheddar cheese 1/2 Vidalia onion 2-3 baby carrots (may omit) 1/4 cup raisins (may omit) 1/4 cup walnuts or pecans, broken ...	glassmurf@... glassmurf	Aug 3, 2004 2:25 pm

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