Sticky Chicken Recipe From: "mystymystery" Newsgroups: alt.support.diet.low-carb This is the best roast chicken I've ever had. And yes, DO cook it for 5 hrs...
Easy Oven Creamy Chicken 4 boneless skinless chicken breasts 2 T butter 1 t thyme 2/3 c mayonnaise 1/3 c sour cream 1/3 c grated parmesan cheese (NOT the kind...
MEXICAN CABBAGE SOUP - low carb and low-calorie This soup is easy, fast and very good. It is a slightly adapted form of the recipe in Dana Carpender's "15...
Cole Slaw Dressing III 1 cup Splenda 3/4 cup white vinegar 1 tablespoon salt 3 tablespoons salad oil 1 teaspoon garlic salt 1 teaspoon celery salt 1/4 teaspoon...
Whipped Cauliflower Serves: 4 to 6 people Carbohydrates: approx. 5-10 (about 3/4 cup) Prep Time: 25 minutes after water starts boiling Ingredients: 1 Med head...
Polynesian Pot Roast From: Our Little (Low-Carbohydrate) Corner of the Internet 5-pound chuck roast 7 tablespoons olive oil, divided 4 cloves garlic, finely...
Sausage and Cheese Muffins Recipe By : Momma Pat Categories: Breads & Things 1 pound sausage 6 eggs -- separated 1 cup atkins bake mix 1 teaspoon salt 1/2 cup...
LC Spritz Cookies 1 c. wheat protein isolate (1.65 g.) 1/3 c. soy protein isolate 2/3 c. oat flour (26 g.) OR 1/4 c. soy flour (3 g.) and a rounded 1/4 cup oat...
Rani's O'Brien Not-Potatoes 1 head cauliflower, diced up and lightly steamed 1 medium onion, diced 1-2 green peppers, thinly sliced 1 garlic clove, chopped or...
Cauliflower Casserole I got this from "kccincc" before the bulletin board here got erased. It's been a big hit in my house. Cut one head cauliflower into...
Rani's Smoked Sausage With Onions and Peppers From: Rani Merens 1 pound package of smoked sausage or kielbasa, sliced 1 green pepper, sliced or cut into chunks...
Sour Cream Ham NOTES : Here's a fast skillet dinner using leftover ham. Recipe By : Dana Carpender, Lowcarbezine Serving Size : 4 Sliver up enough ham...
Home Style Dressing Mix Shared By: Krystah Combine all ingredients in a small bowl and blend well. Put mixture in a foil packet or a 1-pint glass jar and label...
POW! Soup From: Our Little (Low-Carbohydrate) Corner of the Internet 2 cans (10-1/2 oz. each) condensed beef broth 1 cup water 1-1/4 teaspoon prepared...