LowCarbRecipeBox : Messages : 4110-4139 of 13542

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4110	* Exported from MasterCook * Southwest Spaghetti Squash Recipe By :shared by Irene Serving Size : 4 ...	glassmurf@... glassmurf	Mar 1, 2004 5:35 pm
4111	* Exported from MasterCook * Mellisa's Low Carb Pita Pocket Bread Recipe By : Livin' La Vida Low Carb Serving...	glassmurf@... glassmurf	Mar 1, 2004 5:36 pm
4112	Jean B's Almond "Tiramisu" From: "Jean B." Newsgroups: alt.support.diet.low-carb I was playing in the kitchen yesterday. This has so many calories, I'd ...	glassmurf@... glassmurf	Mar 1, 2004 5:37 pm
4113	Cream Cheese Cabbage 1 package of cream cheese half head of cabbage sliced about 4 cups raw 1/2 teaspood celery seeds for flavor salt pepper to taste saute...	glassmurf@... glassmurf	Mar 1, 2004 5:41 pm
4114	Smashed Cauliflower (Faux Mashed Potatoes) 2 heads fresh cauliflower, steamed until tender and mashed 8 ounces cream cheese, softened 2 cups sour cream 3...	glassmurf@... glassmurf	Mar 1, 2004 5:41 pm
4115	From: Wendy Tompkins I found this recipe online and it is really great for the induction part of Atkins! I dont ever have fresh lemons so I just use lemon...	glassmurf@... glassmurf	Mar 1, 2004 5:42 pm
4116	FLAX BREAD From Diana Lee's "Baking LC BREAD & BREAKFAST" cookbook 1 TBSP BREAD MACHINE YEAST 3/4 C HOT WATER (105-115°) 1 TSP SUGAR 1/2 C HEAVY WHIPPING...	glassmurf@... glassmurf	Mar 1, 2004 5:43 pm
4117	Ratatouille 5 ripe plum tomatoes (about 1 pound) 1/4 cup olive oil 2 medium onions, chopped 6 cloves garlic, finely chopped 1 red bell pepper, cored, seeded,...	glassmurf@... glassmurf	Mar 1, 2004 5:43 pm
4118	MEXICAN FUDGE Yield: 4 servings 8 ounces Monterey jack cheese 8 ounces Cheddar cheese 1 can green chile, chopped 1 cup heavy cream 4 eggs Spread Monterey jack...	glassmurf@... glassmurf	Mar 1, 2004 5:43 pm
4119	* Exported from MasterCook * Mixed Greens with Tarragon Dressing Recipe By : Serving Size : 10 Preparation Time...	glassmurf@... glassmurf	Mar 1, 2004 5:44 pm
4120	Crab Cakes Serving Size : 4 1/4 cup onion -- finely chopped 1/4 cup celery -- chopped 1/4 cup red bell pepper -- finely chopped 1/4 cup parsley -- chopped 1/4...	glassmurf@... glassmurf	Mar 1, 2004 5:45 pm
4121	* Exported from MasterCook * Stevia Coconut Protein Bars Recipe By :Tanya Kirkland www.CookingWithStevia Serving...	glassmurf@... glassmurf	Mar 1, 2004 5:46 pm
4122	Cream Cheese Pancakes (from Ellie on the Lowcarbliving List) 8 oz cream cheese, softened (6.4 carbs) 3 eggs (1.8 carbs) 2 T protein powder (.7, depends on...	glassmurf@... glassmurf	Mar 1, 2004 5:46 pm
4123	French Toasty Eggs, a mock danish variation The other night I wanted low carb pancakes but didn't want to go to the effort of making them, and came up with...	glassmurf@... glassmurf	Mar 1, 2004 5:47 pm
4124	Not Campbell's Tomato Soup a fabulous, nearly-perfect substitute for campbell's tomato soup... ingredients: 1 [5.5-oz.] can tomato juice [5 carbs] 1 oz [2 Tbs]...	glassmurf@... glassmurf	Mar 1, 2004 5:47 pm
4125	GiGi's Clam Chowder 4 slices diced bacon 1 medium finely chopped onion 1 cup diced turnips 4 cups heavy cream or half and half 1 1/2 cups chopped or minced...	glassmurf@... glassmurf	Mar 1, 2004 5:49 pm
4126	Lynne's Broccoli Salad A couple of heads of broccoli, cut into long spears down through the stalk. Blanch for about 30 seconds in boiling salted water. (I...	glassmurf@... glassmurf	Mar 1, 2004 5:49 pm
4127	Chef's Roasted Garlic and Celeryroot 1 whole celeryroot (Celeryroot can be purchased in the produce section of the grocery store.Scrub before peeling) 3 garlic...	glassmurf@... glassmurf	Mar 1, 2004 5:49 pm
4128	Fried Turnips and Cabbage with Onion and Caraway This is a take off of my grandmother's potato recipe 1 small head cabbage; cored and sliced thin (15g) 1 small...	glassmurf@... glassmurf	Mar 1, 2004 5:50 pm
4129	Pat's Spanakopitta (Greek Spinach Pie) 3 eggs 1 pkg. (16 oz) frozen spinach, thawed, and drained very thoroughly of all water 1 24-oz. container cottage cheese...	glassmurf@... glassmurf	Mar 1, 2004 5:51 pm
4130	ZUCCHINI FRITTATA (BY FATKAT) 5 EGGS SALT AND PEPPER TO TASTE 1 TSP. DRIED BASIL 1 TSP. DRIED OREGANO 1 CUP COTTAGE CHEESE 5 TBS. GRATED PARMESAN CHEESE 2 TBS....	glassmurf@... glassmurf	Mar 1, 2004 5:51 pm
4131	Low-Carb Granola (Recipe came off of some list somewhere sometime, no one seems to know!) -- this travels really well! Ingredients: a.. 1 cup unsweetened...	glassmurf@... glassmurf	Mar 1, 2004 5:52 pm
4132	Fried Eggplant Here is a really yummy recipe, and it's a great way to eat veggies if you are the type to have trouble eating enough everyday (I'm the opposite...	glassmurf@... glassmurf	Mar 1, 2004 5:53 pm
4133	Peanut Butter Coleslaw - sounds dorky, but it's really good! 2 c. coleslaw (prebagged type or cut your own. I like the pre bagged type for convenience) ...	glassmurf@... glassmurf	Mar 1, 2004 5:54 pm
4134	Zucchini, Sour Cream and Jack Cheese Bake Serves 4 4 Tbsp. unsalted butter 1/2 cup finely chopped green onion 1 clove garlic, minced 1 lb. zucchini, trimmed...	glassmurf@... glassmurf	Mar 1, 2004 5:56 pm
4135	Avocado and Egg Pate Ingredients large bunch of parsley small bunch of spring onions (scallion) bulbs 4 ripe avocados 1 tbsp lemon juice 4 hard-boiled eggs,...	glassmurf@... glassmurf	Mar 1, 2004 5:57 pm
4136	Herb Butter For Seafood 1/2 cup butter 1/4 teaspoon basil 1 teaspoon paprika 1 clove garlic, crushed 1 tablespoon green onions or scallions 3 tablespoons fresh...	glassmurf@... glassmurf	Mar 2, 2004 3:41 am
4137	CAULIFLOWER-BRIE CASSEROLE 2 Heads Cauliflower 8 oz. soft cream cheese 6 oz. melted brie Salt & Pepper to taste (thatâ€™s right! No butter and no cream !) ...	glassmurf@... glassmurf	Mar 3, 2004 4:36 am
4138	Garlic Rolls Servings: 6 3 large eggs separated 2 tablespoons butter 1/2 teaspoon cream of tartar 1/3 cup heavy cream 1/2 teaspoon SlimSweet 1/4 teaspoon salt ...	glassmurf@... glassmurf	Mar 3, 2004 4:44 am
4139	* Exported from MasterCook * Deviled Eggs - Breakfast Recipe By :Modified slightly by MelissaC/Loginasme Serving...	glassmurf@... glassmurf	Mar 3, 2004 4:46 am

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