LowCarbRecipeBox : Messages : 3614-3643 of 13542

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3614	Tee's Creamy Italian Chicken 2-3 lbs. chicken pieces of your choice (with or without bone and skin, your preference, about 2 lbs boneless skinless or 3 lbs...	glassmurf@... glassmurf	Feb 1, 2004 4:54 pm
3615	White Chili kilroy [kilroy@...] Number of Servings: 12 For Maintenance or Pre-Maintenance due to carb count (leave out beans for OWL or Induction) ...	glassmurf@... glassmurf	Feb 1, 2004 4:55 pm
3616	* Exported from MasterCook * Rusty's Chocolate Torte (Melissa's variation) Recipe By : Serving Size : 10 Preparation Time...	glassmurf@... glassmurf	Feb 1, 2004 4:55 pm
3617	Hazelnut Squash Soup Source: Dundee Hazelnuts & The Oregon Hazelnut Industry Serving Size : 6 Amount Measure Ingredient ... 1 1/2 ...	glassmurf@... glassmurf	Feb 1, 2004 4:56 pm
3618	DEVILED EGG DELIGHT Ingredients: 4 eggs - hard boiled â€¢3 pieces of bacon, cooked and crumbled * 2 oz cheese, shredded â€¢1 Tbsp. mayonnaise pepper & salt ...	glassmurf@... glassmurf	Feb 1, 2004 4:57 pm
3619	* Exported from MasterCook * CHANDRA'S TOLLHOUSE CHOCOLATE CHIP COOKIES Recipe By :ChandraMH Serving Size : 40 Preparation Time :0:30 Categories : 0-5G Low...	glassmurf@... glassmurf	Feb 1, 2004 4:57 pm
3620	PASTA SQUASHTA USE TWO ZUCCHINI OR YELLOW SQUASH PER SERVING. DON'T TRIM OFF THE ENDS, YOU WILL NEED THEM TO HOLD ON TO. USING A VEGETABLE PEELER, PEEL A LONG...	glassmurf@... glassmurf	Feb 1, 2004 4:58 pm
3621	* Exported from MasterCook * Â Â Â Â Â Â Â Â Â Â Â Lemon Poppyseed Muffins Recipe ByÂ Â Â : Serving SizeÂ : 12Â Â Preparation Time :0:00 ...	glassmurf@... glassmurf	Feb 1, 2004 5:00 pm
3622	MICROWAVE HOLLANDAISE SAUCE (BY : SIAMAMA) IN A MICROWAVE SAFE BOWL WHISK TOGETHER- 3 EGG YOLKS 4 T BOILING WATER 1 1/2 TSP LEMON JUICE UNTIL WELL...	glassmurf@... glassmurf	Feb 1, 2004 5:01 pm
3623	Mock Apple Crisp Ingredients: Approx 16 oz diced zucchini * 3 cups sugar-free apple cider mix (This means 1 pkt of the dry mix made with water to be 3 cups ...	glassmurf@... glassmurf	Feb 1, 2004 5:02 pm
3624	Texas Chili 4 lbs of ground chuck 2 medium onions, chopped 4 cloves garlic, chopped 4 tsp salt 2 tsp paprika 2 tsp cayenne 3 tsp ground chipolte (dried, smoked...	glassmurf@... glassmurf	Feb 1, 2004 5:02 pm
3625	Broccoli Casserole From: Colleenof6: cook 2 to 3 heads fresh Broccoli just until tender or 2 bags frozen mix in bowl 1c. may., 3 eggs, 1 C. shredded Ched....	glassmurf@... glassmurf	Feb 1, 2004 5:03 pm
3626	Steamed Green Beans with Lemon Vinaigrette Ingredients: 1-1/4 lb. green beans, trimmed and rinsed 3 Tablespoons fresh lemon juice 2 Tablespoons mayonnaise or...	glassmurf@... glassmurf	Feb 1, 2004 5:03 pm
3627	New, Improved Revolution Rolls posted to low-carb-recipe-exchange@yahoogroups.com 2002 4 egg whites (3 egg whites work fine, too) 3 egg yolks 1 tsp splenda or...	glassmurf@... glassmurf	Feb 1, 2004 5:03 pm
3628	Crockpot Roast Sticky Chicken 4 tsp salt 2 tsp paprika 1 tsp cayenne pepper 1 tsp onion powder 1 tsp thyme 1 tsp white pepper 1/2 tsp garlic powder 1/2 tsp...	glassmurf@... glassmurf	Feb 1, 2004 5:04 pm
3629	Cheesecake Squares 1 pkg. sugar-free Jello 1 cup boiling water 2 pkg. cream cheese, softened (8-oz. packages) Directions: 1. Combine Jello granules and boiling...	glassmurf@... glassmurf	Feb 1, 2004 5:04 pm
3630	Eggplant "Lasagna" From: Jennifer Newsgroups: alt.food.diabetic 6 tablespoon Olive oil 3 teaspoon Finely chopped fresh oregano 1...	glassmurf@... glassmurf	Feb 1, 2004 5:04 pm
3631	* Exported from MasterCook * Flax Seed Pancakes Recipe By : Serving Size : 0 Preparation Time :0:00 ...	glassmurf@... glassmurf	Feb 1, 2004 5:04 pm
3632	Cucumber Sour Cream Salad 3 cucumbers, thinly sliced 2 tablespoons chopped fresh chives 1 cup sour cream 9 slices bacon, cooked crisp and crumbled pepper to...	glassmurf@... glassmurf	Feb 1, 2004 5:05 pm
3633	Jerk Chicken Wings Recipe Courtesy of Leonard Thomas, author of Cooking with the Chicken Man 3 pounds chicken wings (18 wings), disjointed 2 heaping...	glassmurf@... glassmurf	Feb 1, 2004 5:06 pm
3634	Chocolate Meringue Kisses Ingredients: 4 egg whites 1 teaspoon vanilla extract 1/8 teaspoon cream of tartar 1 cup Splenda 3 tablespoons unsweetened cocoa ...	glassmurf@... glassmurf	Feb 1, 2004 5:06 pm
3635	Jamaican Jerk Seasoning 2 tablespoons onion powder 1 tablespoon Splenda 1 tablespoon salt 1 tablespoon ground thyme 1 1/2 teaspoons ground allspice 3/4...	glassmurf@... glassmurf	Feb 1, 2004 5:07 pm
3636	Cream of Celery Soup Note from Cheri: The secret to this classic, creamy soup is to thoroughly cook the celery before pureeing to avoid any stringiness that...	glassmurf@... glassmurf	Feb 1, 2004 5:07 pm
3637	CHEF SALAD ROLL-UPS 4 LARGE LETTUCE LEAVES (I LIKE ROMAINE) 4 SLICES ROAST BEEF 4 SLICES HAM 2 SLICES SWISS CHEESE, CUT IN HALF ITALIAN DRESSING LAYER EACH...	glassmurf@... glassmurf	Feb 1, 2004 5:07 pm
3638	PINWHEELS ~ FINGER FOOD FOR PARTIES OR LUNCHES THIS IS A VERY FLEXIBLE RECIPE, AND IS A GREAT THING FOR KIDS ON LOW-CARB DIET, FOR THEIR SCHOOL LUNCH IN LIEU...	glassmurf@... glassmurf	Feb 1, 2004 5:08 pm
3639	TURKEY WRAPS TAKE ONE THICK OR TWO THIN SLICES OF DELI TURKEY BREAST. MAKE A FILLING, SUCH AS EGG SALAD, TUNA SALAD, ETC. SPICE IT WELL, AS THE MEAT TENDS TO...	glassmurf@... glassmurf	Feb 1, 2004 5:08 pm
3640	Nutty Meatballs <A HREF="http://www.atkins.com/">http://www.atkins.com/</A> A favorite from the Atkins recipe archives. Weve only changed the method: these...	glassmurf@... glassmurf	Feb 1, 2004 5:09 pm
3641	CHEDDAR & BACON LOG Form this cheese and bacon mixture into either a log or a ball for an easy appetizer during the holidays. Preparation 15 min. Chilling...	glassmurf@... glassmurf	Feb 1, 2004 5:09 pm
3642	Pizza Dip you can dip in veggies, cheese chips, pork rinds, whatever floats your atkins boat. 8 ounces shredded mozzarella 8 ounces shredded cheddar 1 cup...	glassmurf@... glassmurf	Feb 1, 2004 5:11 pm
3643	Baked Stuffed Mushrooms with Sausage and Mozzarella From The Atkins web site: These savory melt-in-your-mouth morsels are irresistible-especially for mushroom...	glassmurf@... glassmurf	Feb 1, 2004 5:11 pm

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