CREAMY ITALIAN CHICKEN 4 boneless chicken breast halves 1 envelope Italian salad dressing mix 1/2 cup water 8 ounces cream cheese, softened 1 can condensed...
Mini Cheesecakes - Makes 6 1 Large Egg 1 Tablespoon Splenda 8 ounces Cream Cheese, Softened 1 1/2 teapoons Lemon Juice (or use your Da Vanci Syrups) 1/4...
Crepes 4 large eggs 1 Tablespoon splenda 1 Tablespoon olive oil 1/3 cup protein powder 3 Tablespoons Atkins mix or soy flour 1/2 cup water (or more for desired...
Tracy's Toll House Cake or Cookies From: "Digital Art Resources" Newsgroups: alt.support.diet.low-carb Ingredients: 2 cups almond meal 1 cup softened butter 5...
Italian Wedding Soup From: "D&J" Newsgroups: alt.support.diet.low-carb I love this thread and have added all soup recipes to my collection. Can't wait to try...
DEEP FRIED TOFU CHIPS 4 ounces extra firm tofu oil for deep frying • Slice tofu into thin small pieces and deep fry them. Serve while still hot. To serve,...
CURRIED TURKEY PATTIES 2 LB GROUND TURKEY (can find on sale for as low as 69-79¢ a lb) 1 ONION, CHOPPED FINE 1 TBSP CURRY POWDER OR CUMIN BUTTER OR OIL FOR...
Chorizo Sausage Frittata 1/2 lb. chorizo or pork sausage 4 scallions, trimmed and minced 4 canned or fresh green chilies, drained, seeded and chopped (wear...
Broccoli with Chili Oil 1 medium jalapeño pepper, with seeds and veins removed, minced 1 shallot or green onion, minced 1/3 cup vegetable oil 3 Tbs. water 1/2...
Veal with Mushrooms and Cream The New York Times 60 Minute Gourmet 1 1/2 pounds veal cut into eight thin slices 3 tablespoons butter 1 tablespoons finely...
'Not Really" Oatmeal Mix Ingredients: 1.8 cup Flaxseed meal 1.8 cup Wheat bran, crude 1 c Soy protein isolate (150g) This makes 10 servings. When you make...
Belgian Waffles makes 3 very large belgian waffles 4 large eggs, separated 4 Tbsp (1/2 stick) unsalted butter (slightly chilled) 1/4 cup oat flour 1 cup sour...
Chocolate Coconut Pudding (from The Smart Guide to Low-Carb Cooking by Mia Simms) 1/4 cup cool, purified water 1 package gelatin 2/3 cup (2 scoops) Designer...