LowCarbRecipeBox : Messages : 227-256 of 13542

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227	Creamy Red Cabbage Slaw This colorful slaw is a nice change of pace form the classic version. To turn this into a light lunch, add 4 ounces of sliced baked ham...	glassmurf@... glassmurf	Oct 1, 2003 2:26 pm
228	Creme Brulee: 2 cups whipping cream 1 tsp vanilla extract 5 lg. egg yolks 1/2 cup Splenda (or other lc sweetener) 1 tbsp (optional) brown sugar. Combine...	glassmurf@... glassmurf	Oct 1, 2003 2:27 pm
229	@@@@@ Now You're Cooking! Export Format Cheesecake, White Chocolate Chocolate, Dessert- Cheesecake 1 unflavored gelatin(envelope); Knox 3/4 cup boiling water...	glassmurf@... glassmurf	Oct 1, 2003 2:28 pm
230	I make berry jam from frozen mixed berries. I heat a 1# bag (Walmart Great Value is the lowest price I have found) in a pyrex bowl in the microwave, add 1/2...	glassmurf@... glassmurf	Oct 1, 2003 2:29 pm
231	* Exported from MasterCook * Meatballs in Pizza Sauce. Recipe By : Serving Size : 2 Preparation Time :0:00 ...	glassmurf@... glassmurf	Oct 1, 2003 2:29 pm
232	Mock Apple Crisp (incredible recipe from lindad4444) 16 oz sliced zucchini 3 c sugar-free apple cider (make from powdered mix) 1 T splenda ½ t xanthan gum 1/3...	glassmurf@... glassmurf	Oct 1, 2003 2:30 pm
233	Lilah's Low-Carbohydrate Brownies Servings: 12 Carbs per serving: 5.6 Ingredients: 1/4 cup butter 2 ounces bittersweet chocolate 3/4 cup Splenda 1 egg 1/4 cup...	glassmurf@... glassmurf	Oct 1, 2003 2:31 pm
234	Recipe: Crust 1 cup unsalted almonds, whirred in food processor until like graham cracker crumbs 4 tbl butter 2 packets Splenda 1 tsp cinnamon Melt butter, add...	glassmurf@... glassmurf	Oct 1, 2003 2:34 pm
235	Almond Chicken Salad 4 cups cubed cooked chicken 1 1/2 cups seedless green grapes, halved (omit for LC) 1 cup chopped celery 3/4 cup sliced green onion 3 hard...	glassmurf@... glassmurf	Oct 1, 2003 2:34 pm
236	Bacon Cheeseburger Quiche 1 lb. very lean hamburger 1 small chopped onion 4 slices crisp-cooked bacon, chopped in bits 3 eggs 1/2 cup mayonnaise 1/2 cup...	glassmurf@... glassmurf	Oct 1, 2003 2:34 pm
237	Jenniferâ€™s Grilled Stuffed Jalapenos 1 lb. thin sliced bacon, slices halved crosswise 20 large FRESH jalapenos (about 1 pound) 8 oz. cream cheese, room temp....	glassmurf@... glassmurf	Oct 1, 2003 2:34 pm
238	Tequila Sunrise (Non-Alcoholic) ice sparkling water or club soda 1 ounce DaVinci sugar free cherry syrup 1 ounce DaVinci sugar free orange syrup 1 ounce heavy...	glassmurf@... glassmurf	Oct 1, 2003 2:34 pm
239	This recipe was posted on another list some time back. i prepared it for dinner last night and it's WONDERFUL! Very easy and quick to prepare. It was posted by...	glassmurf@... glassmurf	Oct 1, 2003 2:34 pm
240	Spinach Casserole Crockpot ... a.. 1 1/2 lb Ground beef b.. 1 Lg Onion finely chopped 10 g c.. 2 tbl Olive...	glassmurf@... glassmurf	Oct 1, 2003 2:35 pm
241	I got this recipe from: http://www.camacdonald.com/lc/Cookbook/Appetizers.html#_Toc461013189 Crab-Cheese Dip 2 cans (6 1/2 oz. each) crabmeat 1 container (8...	glassmurf@... glassmurf	Oct 1, 2003 2:35 pm
242	@@@@@ Now You're Cooking! Export Format Soup, Fisherman's - ATKINS `Atkins, `Lo-Carb, Seafood- Fish, Style- Soup 3 tbs olive oil 1/2 cup celery; chopped 2...	glassmurf@... glassmurf	Oct 1, 2003 2:35 pm
243	GREAT FOR OFFICE WORKERS' BREAKFASTS (Forget the bagel!) EGG CUPCAKES (This is from Suzanne Summers' book) 3T butter; 13 mushrooms, thinly sliced; 2c broccoli...	glassmurf@... glassmurf	Oct 1, 2003 2:35 pm
244	Eggplant Parmagiana From: Rani Merens One good-sized eggplant, sliced into rounds 2-3 eggs, beaten 1 3-oz bag of pork rinds, crushed (non-vegetarian version)...	glassmurf@... glassmurf	Oct 1, 2003 2:36 pm
245	Tuna Steaks with Tarragon Mayo Plegal413From: 2 tsp mayo 2 tablespoons minced fresh or 2 tsp dried tarragon plus tarragon springs for garnishment two 6 oz tuna...	glassmurf@... glassmurf	Oct 1, 2003 2:36 pm
246	Eggless Salad Television Food Network Prep Time: 10 minutes Yield: 4 servings 2 pounds soft tofu 1/2 cup soy-based mayonnaise 3 tablespoons Dijon mustard 1...	glassmurf@... glassmurf	Oct 1, 2003 2:37 pm
247	HOT "FLAX-CEREAL" (FROM THE LOW-CARB LIST) YOU CAN BUY FLAX SEED (ALREADY GROUND OR WHOLE, AND GRIND IT YOURSELF) AT THE HEALTH FOOD STORE. 3 TBSP FLAX SEED...	glassmurf@... glassmurf	Oct 1, 2003 2:37 pm
248	Excellent Chicken Marinade #1 Shared By: Krystah 1 stick of butter juice of 4 lemons 1 cup vinegar 1 teaspoon black pepper 1/2 teaspoon red pepper (I like to...	glassmurf@... glassmurf	Oct 1, 2003 3:01 pm
249	Dry Beef Spice Rub for Smoking (Good on brisket) 3/4 cup Paprika 1/2 cup Ground black pepper 1/4 cup Salt 1/4 cup Sugar Substitute 2 TBSP Chili powder 2 TBSP...	glassmurf@... glassmurf	Oct 1, 2003 11:57 pm
250	Sour Cream Top Sirloin adapted from "My Great Recipes" Ingredients: 1 1/2 lbs. Top Sirloin steak (she used cube steak instead) 2 Tbsp. all- purpose flour...	glassmurf@... glassmurf	Oct 1, 2003 11:58 pm
251	Garlic-Ginger Chicken Strips 4 skinless boneless chicken breast halves 1/4 cup soy sauce 1/4 cup dry sherry 1...	glassmurf@... glassmurf	Oct 2, 2003 1:18 pm
252	Southern-Fried Stuffed Chicken with Roasted Red Pepper-and-Vidalia Onion Gravy 4 ounces PHILADELPHIA Cream Cheese, softened 1 cup Crushed Pork Rinds ½ cup (2...	glassmurf@... glassmurf	Oct 2, 2003 1:19 pm
253	Roasted Red Pepper-and-Vidalia Onion Gravy 1 large Vidalia onion, halved vertically 1 large sweet red bell pepper, halved and seeded 1 tablespoon olive oil ¼...	glassmurf@... glassmurf	Oct 2, 2003 1:20 pm
254	Spicy Tex-Mex Chicken Cobbler 1 medium onion, sliced 2 tablespoons vegetable oil 1 (10-ounce) can ROTEL Diced Tomatoes and Onions With Lime Juice and Cilantro ...	glassmurf@... glassmurf	Oct 2, 2003 1:20 pm
255	VANILLA FUDGY BARS Serving Size : 8 6 oz butter -- 180gr 2 1/2 lb cream cheese -- 1140gr 3 tbsp chopped walnuts 1/2 lb whey protein Isolate -- 250gr vanilla 3...	glassmurf@... glassmurf	Oct 2, 2003 1:36 pm
256	CRISPY CHICKEN WITH "HONEY" MUSTARD 16 oz boneless skinless chicken breasts 1/3 c sour cream 2 T heavy cream 2 T brown mustard 2 eggs crushed pork rinds Cut...	glassmurf@... glassmurf	Oct 2, 2003 1:55 pm

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