From: Rosa Marie * Exported from MasterCook * Meatballs in Pizza Sauce. Recipe By : Serving Size : 2 ...
1155
glassmurf@...
glassmurf
Nov 1, 2003 3:47 pm
Zingy Italian Marinade Shared By: Krystah 1/2 teaspoon dry mustard 1/2 teaspoon pepper 1 1/2 teaspoon salt 1 1/4 teaspoon paprika 3/4 cup vinegar 1 1/2 cups...
1156
glassmurf@...
glassmurf
Nov 1, 2003 3:48 pm
CRAB STUFFED SOLE 1 1/2 lb sole 6 oz can crab 2 oz cream cheese 2 T mayo 1 t tabasco 1 T chives 1 egg Mix all ingredients. Lay fillets flat and top with...
1157
glassmurf@...
glassmurf
Nov 1, 2003 3:48 pm
Favorite Baked Chicken: One chicken cut into pieces (or 3-4 lbs of your favorite chicken parts) Juice of one large lemon or two limes Vege-Sal (in health food...
1158
glassmurf@...
glassmurf
Nov 1, 2003 3:49 pm
Cheese Soup (from the CarbSmart Recipe Exchange) 2 cups HEAVY cream 1 cup water 2 cups shredded cheese (I use cheddar or american or a blend of both) 4 or 5...
1159
glassmurf@...
glassmurf
Nov 1, 2003 3:49 pm
Easy and Delicious Spinach Pie Ingredients: 1 Bunch Spinach 9 Eggs 1/3 cup milk Mozzarela Cheese Salt and Pepper Wash and cook spinach,...
1160
glassmurf@...
glassmurf
Nov 1, 2003 3:49 pm
GARLIC CHEESE CRACKERS 3 eggs, slightly beaten 1 1/2 cup Atkins Bake Mix 1/4 tsp. garlic powder 1/4 tsp. dill 1/8 cup oil 1/2 cup cream 1/4 cup water 3 oz...
Low Carb French Dip Roast 1 onion, chopped 1 beef bottom round roast (about 3 lbs.) 1/2 cop dry white wine or water 1 pkg. (3/4 oz) au jus gravy mix 1/8 tsp....
1163
glassmurf@...
glassmurf
Nov 1, 2003 3:51 pm
Low Carb Tortilla Hot Dogs From: Andrea Bostrom alt.support.diet.low-carb My husband brought home a package of large garlic franks tonight and I had a treat...
1164
glassmurf@...
glassmurf
Nov 1, 2003 3:51 pm
I made this with orange chicken tonight, it was fantastic, the measurements are roundabout, you know how I cook, splish of this splash of that,..this is a...
1165
glassmurf@...
glassmurf
Nov 1, 2003 3:51 pm
PUMPKIN CHEESECAKE :-) :-) * 2 packages unflavored gelatin 1 cup water 16 ounces cream cheese 10 packets sweetener (or 3/4 cup Splenda) 1 teaspoon vanilla...
1166
glassmurf@...
glassmurf
Nov 1, 2003 3:52 pm
Low-Carb Granola Shared By: Rani Merens (Recipe came off of some list somewhere sometime, no one seems to know!) 1 cup unsweetened shredded coconut--thaw,...
1167
glassmurf@...
glassmurf
Nov 1, 2003 3:52 pm
Happy Hen's Chocolate Amaretto Protein Shake Into a blender, put: 1 1/2 C Cold Water 2 Tbsp. Protein Powder 1 Tbsp. Nestles Cocoa Powder 1/8 C. Heavy Whipping...
1168
glassmurf@...
glassmurf
Nov 1, 2003 3:52 pm
@@@@@ Now You're Cooking! Export Format Chicken Wings, Sesame LC-0.8/ea `Lo-Carb, Meat- Chicken Wing, Nuts & Seeds 1/2 cup oil 1/2 cup sherry 1/4 cup soy sauce...
1169
glassmurf@...
glassmurf
Nov 1, 2003 3:52 pm
* Exported from MasterCook * Supreme of Chicken with Lemon Sauce Recipe By : Shared by Jean author unknown Serving Size ...
1170
glassmurf@...
glassmurf
Nov 1, 2003 3:53 pm
Tania's Tofu Cheese Bake 1 block FIRM tofu ( approx 1 lb) 2 cups shredded cheese 2 eggs 1/4 cup cream. Mash the tofu ( I just realised that I used a bigger...
1171
glassmurf@...
glassmurf
Nov 1, 2003 3:57 pm
* Exported from MasterCook * Beef Cabbage Stroganoff This is VERY good and I bet you could stretch it by adding more meat (to lower carbs) or more cabbage (to...
1172
glassmurf@...
glassmurf
Nov 1, 2003 4:00 pm
* Exported from MasterCook * Fallen Chocolate Souffle Cake Recipe By :Alice Medrich Serving Size : 10 ...
1173
glassmurf@...
glassmurf
Nov 1, 2003 4:26 pm
Peanut Butter Cookies 1/2 cup chunky or smooth (sugarless/natural) peanut butter 1/2 cup Splenda 2 Tablespoon Brown Sugar Twin 3/4 cup heavy cream 1/2 cup...
1174
glassmurf@...
glassmurf
Nov 1, 2003 4:28 pm
I picked up this recipe somewhere and it's the one I've been using. It's main difference seems to be the mayonnaise aded. I did add garlic from the jar to...
1175
glassmurf@...
glassmurf
Nov 1, 2003 4:31 pm
Sausage & Peppers (from JepRoostr's newsletter) 1 lb. low-sugar sausage 1 green, red, & yellow pepper cut in chunks 1 onion cut in big chunks 1/4 purple...
1176
glassmurf@...
glassmurf
Nov 1, 2003 4:33 pm
GARLIC WHITE LASAGNA (from Kimberly Pardue, of the CelebrateLowCarb list) 1 1/2 lbs. of hot Italian Sausage( in casings) 4 Large cloves of garlic,...
1177
glassmurf@...
glassmurf
Nov 1, 2003 5:02 pm
Crock Pot Oktoberfest Dish 1 or 2 Hillshire Farms* beef kabalsa (cut up into bite sized chunks) 1 can (or jar) of sauerkraut Cut the kabalsa up into bite sized...
1178
glassmurf@...
glassmurf
Nov 1, 2003 5:14 pm
@@@@@ Now You're Cooking! Export Format Beef Jerky LC-0.9/s `Lo-Carb, Appetizer- Snack, Meat- Beef 3 lb beef, lean 1 tbs salt 1 tsp onion powder 1/3 cup...
1179
glassmurf@...
glassmurf
Nov 1, 2003 5:30 pm
Chocolate Macadamia Nut Cookies 2 large eggs (1.2 grams) 1/2 cup Splenda (12 grams) 1 tablespoon vanilla extract (about 2 grams...depends on brand) 2...
1180
glassmurf@...
glassmurf
Nov 2, 2003 3:11 pm
Homemade Stove Top Stuffing 6 cups cubed bread (Natures Own Low Carb or other brand) 1 tablespoon parsley flakes 3 cubes or 3 teaspoons vegetable, chicken or...
1181
glassmurf@...
glassmurf
Nov 2, 2003 3:12 pm
Raspberry Walnut Dressing 1/2 c walnut oil 1/2 c Atkins raspberry syrup (which is not a syrup consistency, but it worked great) 1/4 c red wine vinegar five...
1182
glassmurf@...
glassmurf
Nov 2, 2003 3:13 pm
Broccoli Cheddar Cheese Soup ... Makes 6 servings, about 1/2 to 2/3 cup each 5.2 grams of carbs per serving 1 10 oz. can beef broth OR 1 beef boullion cube...
