Subj: Starting (or RE-starting) Your Low-carb Diet Date: 1/3/2007 11:50:57 AM Pacific Standard Time From: FOOD Magic **** Sweet Snack for you: YouTube -...
Low-Carb King Cake Traditionally, you can’t serve this cake before January 6th , but you can enjoy it every week until Fat Tuesday. Always hide a bean or...
Grilled Rosemary Flank Steak Provided by FoodFit FoodFit Original Recipes use seasonal ingredients to create dishes that are healthy, delicious and easy to...
CHILI shared by Cindy 1 pound ground beef, 1 pound spicy sausage (bulk-type, I prefer Bass Farm spicy), 1/2 cup green peppers, chopped, 1 cup onion, chopped, 1...
Pan Seared Tilapia with Almond Browned Butter Adapted from Better Homes and Gardens Makes 4 main-dish servings Start to Finish: 20 minutes Ingredients 4 4 to...
No Bake Orange Creamsicle Cheesecake From: Stacy Ferguson Newsgroups: alt.support.diet Okay, here's a standard, easy way to modify cream cheese into a dessert....
Low Carb Maple Syrup Sweetener equivalent to 2 cups sugar 2 tbsp Maple flavor 2 cups water about 1/2 tsp guar gum Heat water with sweetener and flavor, until...
Savoury Egg Scramble shared by Plegal413 1 oz butter 2 oz bacon, chopped 2 mushrooms chopped 1 green onion chopped 1/4 cup lc milk (or cream) 1/3 cup cheese...
Ham and Cheese Mini Frittatas Recipe courtesy Rachael Ray Ingredients 1/4 pound deli sliced Swiss cheese, finely chopped 6 slices Canadian bacon, finely...
Imitation French Toast As good as the real thing! 1.5oz of pulverized pork rinds 2 eggs beaten 1/4 cup heavy cream 3 packets Splenda 1/2 tsp Cinnamon 1/2 tsp...
Spinach Pie 11 slices of Munster cheese (or other cheese of your choice) 2 - 10 oz packages of chopped frozen spinach, thawed & well-drained 1 - 8 oz package...
Subject: Another dish recreated: Hot Dogs and Beans From: trader4@ Newsgroups: alt.support.diet.low-carb Expanding on the wonders of soybeans, I just made some...
CHOCOLATE PROTEIN BARS (supposed to be similar to the brownie Atkins protein bar) 2 and 1/3 cups vanilla protein powder 1 oz square unsweetened chocolate 1/2...
GREAT FOR OFFICE WORKERS' BREAKFASTS (Forget the bagel!) EGG CUPCAKES (This is from Suzanne Summers' book) 3T butter; 13 mushrooms, thinly sliced; 2c broccoli...
It's... Not French Toast Ingredients: 1/2 of a 3-oz. bag of unflavored pork rinds 2 eggs 1/4 cup heavy cream 3 pkts Splenda 1/2 teaspoon cinnamon 1/2 teaspoon...
Homemade Hot Cereal 1/4 cup ground flaxseed 2 scoops of flavored protein powder (banana is really good!) 1 cup water 1/2 cup sugar-free soymilk (Chocolate...
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