LowCarbRecipeBox : Messages : 10581-10610 of 13542

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10581	Collared Greens 2 ham hocks stick of salted butter bunch of greens 1 Tb minced garlic (I buy it by the jar, it lasts a long time!) 2 Tb seasoning salt Melt...	glassmurf@... glassmurf	Nov 9, 2006 4:15 am
10582	Jennieā€™s Ricotta Pumpkin Pie 1 cup canned pumpkin (about 3/4 of a 15 oz can) 13 gms deducting fiber 2 eggs 1 gm 1 cup ricotta cheese 8 gms 1/3 cup Splenda 12...	glassmurf@... glassmurf	Nov 9, 2006 4:17 am
10583	Atkins By The Book :: View topic - Dom's Cheesecake pudding I don't know who Dom is, but here is my favorite Atkin's friendly dessert 8 oz Heavy Cream 8 oz...	glassmurf@... glassmurf	Nov 9, 2006 4:21 am
10584	Belgian Waffles shared by N03Angel 6T of Designers Pro French Vanilla Protein Mix 2T Almond Meal or Flour 1T Atkins Baking Mix 4 eggs 1/2 C heavy Cream 1/2 Cup...	glassmurf@... glassmurf	Nov 9, 2006 4:21 am
10585	Three Cheese Chicken and Pepperoni Bake (from the DLC Recipe List) NOTES: Following is a recipe that we LOVE, it is from this list but it was on a long time...	glassmurf@... glassmurf	Nov 9, 2006 4:25 am
10586	Walnut-Basil Dressing 1 tablespoon coarse Dijon mustard 1 clove garlic, chopped 1/3 cup red wine vinegar 3/4 cup fresh basil 1 dash pepper, fresh ground 1...	glassmurf@... glassmurf	Nov 9, 2006 4:27 am
10587	Cream of Wild Mushroom Soup ~ courtesy of Emerill and my Mom. 6 TBS butter 1 C yellow onions chopped 1/2 C chopped celery 1/4 tsp. cayenne pepper 1 1/2 tsp....	glassmurf@... glassmurf	Nov 9, 2006 4:32 am
10588	Sugar Free Blackberry Cordial Serving Size : 48 Preparation Time :0:00 Categories : Alcholic Beverages Amount Measure Ingredient --...	glassmurf@... glassmurf	Nov 9, 2006 4:33 am
10589	Cream of Broccoli Soup Ingredients: 3-4 cups fresh broccoli 2 tbs butter 1 chicken bullion cube 1 cup water 1 clove garlic (minced) salt & pepper to taste 1...	glassmurf@... glassmurf	Nov 10, 2006 1:08 am
10590	LOW CARB FAUX SWEET POTATO CASSEROLE 1 can pumpkin puree 1egg 1 T brown sweet and low 2 T melted butter 1 tea pumpkin pie spice pinch of salt TOPPING 1/4...	glassmurf@... glassmurf	Nov 10, 2006 1:08 am
10591	* Exported from MasterCook * Sweets - Pumpkin Bars Serving Size : 12 Amount Measure Ingredient -- Preparation Method ... 3/4 cup almond meal...	glassmurf@... glassmurf	Nov 10, 2006 1:08 am
10592	Cranberry Sauce 1 1/2 cups fresh cranberries 1 1/2 cups water 1 package diet lemon or orange gelatin 8 packets of sugar substitute 2 tablespoons cranberry or...	glassmurf@... glassmurf	Nov 10, 2006 1:10 am
10593	Pecan Pie 1/4 cup butter 1 cup Log Cabin Diet Syrup made with Splenda 1/4 cup Splenda (optional) 3 eggs 1 cup pecan halves 1 pie shell made from pecans chopped...	glassmurf@... glassmurf	Nov 10, 2006 1:13 am
10594	Creamy Cauliflower 1 medium head of cauliflower -2 lb. cut into florets 3 Tbsp. Philadelphia Cream Cheese 1/2 tsp. dill weed 3 Tbsp. Kraft 100% grated parmesan...	glassmurf@... glassmurf	Nov 10, 2006 1:14 am
10595	* Exported from MasterCook * Low Carb Eggnog Recipe By : Serving Size : 8 Preparation Time :0:15 Categories : Low Carb Amount Measure...	glassmurf@... glassmurf	Nov 10, 2006 1:14 am
10596	TERESA'S ALMOND PASTRY PIE CRUST 1 1/4 cups almond meal 2 tbsp splenda 1/4 tsp salt 4 tbsp cold butter -- cubed 5 tbsp water -- icy - more or less Combine...	glassmurf@... glassmurf	Nov 10, 2006 1:17 am
10597	Pork Chop Options *I like to dip them in eggwash, and then into seasoned crushed pork rinds and fry or bake them. I add a bit of garlic powder, parsley, ...	glassmurf@... glassmurf	Nov 10, 2006 1:18 am
10598	Vegetable Stuffing 1 tablespoon butter 1 cup walnuts, broken 2 cups zucchini, cut into bite-sized pieces 1 cut broccoli, cut into bite-sized pieces 1 medium...	glassmurf@... glassmurf	Nov 10, 2006 1:20 am
10599	Pecan Chicken 4 skinless, boneless chicken breasts 1/4 cup lc honey 1/4 cup Dijon mustard 1 cup pecans, finely ground Combine honey and mustard. Spread on both...	glassmurf@... glassmurf	Nov 12, 2006 2:39 am
10600	SOY FLOUR BREAD 1 heaping teaspoon baking powder 1/2 cup soy flour (or soy protein product) 1/4 cup mayonnaise 4 eggs 1/2 teaspoon salt Whisk...	glassmurf@... glassmurf	Nov 12, 2006 2:43 am
10601	PUMPKIN PIE #2 -- THANKS TO CAROLINE, FROM JEPROOSTER'S LOW-CARB NEWSLETTER FOR THIS ONE 1 CAN PUMPKIN 1 TSP PUMPKIN SPICE (OR 1/2 TSP CINNAMON + 1/2 TSP EACH...	glassmurf@... glassmurf	Nov 12, 2006 2:50 am
10602	HEN'S PARTY MIX ANOTHER WONDERFUL RECIPE FROM Happy Hen! 1 STICK OF BUTTER (1/2 CUP) 1-1/4 TO 1-1/2 TSP SCHILLING SEASON-ALL SEASONED SALT 1/2 - 1 TSP. GARLIC...	glassmurf@... glassmurf	Nov 12, 2006 2:52 am
10603	EGGPLANT CHIPS (from the LowcarbLuxury Newsletter) one large eggplant olive oil, can use Pam about 2 teaspoons Italian seasoning about 1/4 C grated Parmesan...	glassmurf@... glassmurf	Nov 12, 2006 2:52 am
10604	Sesame-Almond Protein Bars 1/4 c. cream cheese (2 carbs/4 protein) 1/4 c. butter 1/4 c. tahini, from roasted sesame seeds (12 carbs/10 protein/5.6 fiber) 1/4 t...	glassmurf@... glassmurf	Nov 12, 2006 2:53 am
10605	Pat's Spanakopitta (Greek Spinach Pie) 3 eggs 1 pkg. (16 oz) frozen spinach, thawed, and drained very thoroughly of all water 1 24-oz. container cottage cheese...	glassmurf@... glassmurf	Nov 12, 2006 2:53 am
10606	Stan¹s Almost Fudge Serves 16 8 ounces cream cheese (8) 3 Tbsp. cocoa (9) 1/4 cup heavy cream (2) 1 teaspoon peanut butter (1) 2 packets Equal (2) 6 packets...	glassmurf@... glassmurf	Nov 12, 2006 2:54 am
10607	Spinach Dip From: Rani Merens 1 16-ounce package sour cream 1 packet dry onion soup mix 1 box frozen chopped spinach Mix together the dry soup mix and the sour...	glassmurf@... glassmurf	Nov 12, 2006 2:55 am
10608	Barbecue Strips From alt.support.diet.low-carb 2 tbs. chopped parsley 2 large onions, finely chopped 1 pound mushroom caps, sliced 2 pounds sirloin, cut into...	glassmurf@... glassmurf	Nov 12, 2006 2:56 am
10609	Chicken Chili Stew 3 whole cubed skinless boneless chicken breast halves 1 chopped onion 1 chopped green bell pepper 2 cloves minced garlic 2 tablespoons oil 2...	glassmurf@... glassmurf	Nov 12, 2006 3:01 am
10610	Cinnamon "R"olls 4 eggs 2 Tbsps Cottage Cheese 2 packets Splenda 2 tsps Brown Sugar Twin 1 stick butter 1/2 tsp cinnamon Also you may substitute cream cheese...	glassmurf@... glassmurf	Nov 12, 2006 3:02 am

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