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#1037 From: glassmurf@...
Date: Tue Oct 28, 2003 10:01 am
Subject: Chocolate Chip Oatmeal Cookies 		glassmurf
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Chocolate Chip Oatmeal Cookies
This is also from Atkin's for Life. 

Prep time:  20min
Bake time:  14min per batch
35 Servings (1 cookie per serving)

1 1/4c granular sugar substitute
3/4c unsalted butter
1 large egg
2Tbs sugar-free pancake syrup
1/2tsp vanilla extract
1 1/2c oatmeal
1/4c soy flour
1/4c whole wheat flour
1/4c whole grain pastry flour
1tsp baking powder
1/4tsp ground cinnamon
1/2tsp salt
1/2c sugar-free chocolate chips

1.  Heat oven to 350F.  In a large bowl, mix butter and sugar
substitute with a wooden spoon until well combined.  Add egg, pancake
syrup, and vanilla; mix well.

2.  In a bowl whisk together oatmeal, soy flour, whole wheat flour,
pastry flour, baking powder, cinnamon, and salt.  Add dry ingredients
to butter mixture; mix well.  Fold in chips.

3.  Drop dough by tabelspoons onto ungreased baking sheets.  Space
dough 1 1/2 inches apart and flatten with the palm of your hand. 

4.  Bake 14min or just until cookies begin to turn golden-brown. 
Cool on sheets for 5min before transferring to cooling racks to cool
completely.

Per Serving:
Carbohydrates - 8.5g
Net Carbs - 7.5g
Fiber - 1g
Protein - 2g
Fat - 5.5g
Calories - 86

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#7282 From: glassmurf@...
Date: Fri Sep 3, 2004 10:45 am
Subject: Chocolate Chip Oatmeal Cookies 		glassmurf
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Chocolate Chip Oatmeal Cookies

2 c. Rao's low-carb flour blend
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1/2 c. shredded unsweetened coconut
1 c. SF mini chocolate chips
1/2 c. chopped walnuts
2 c. rolled oats
1 c. shortening
1 c. sugar substitute*
1 c. brown sugar substitute*
3 eggs
1 tsp. vanilla

Cream shortening and sugars together.  Add eggs and vanilla and beat
together.  Add flour, baking powder, baking soda, and salt.  Stir in coconut,
chocolate chips, walnuts, and oats.  Drop by rounded tablespoon onto greased cookie
sheet. 

Original recipe says to bake at 350 degrees for 15 minutes, but I'm guessing
that's too hot and too long.  I'd try 325 and start watching the cookies for
doneness around 7-8 minutes.

*I just said sugar - but use whatever sugar substitute you prefer for those
types of sugar.  Personally, I'll use 1 c. Splenda, 1/2 c. erythritol, and 1/2
c. brown maltitol.  Just round estimates - I'm figuring there's about 200
carbs in the whole batch, and if you can get 6 dozen cookies out of it, that will
be about 3 carbs a piece.



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