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RANI'S SMOKED SAUSAGE WITH ONIONS AND PEPPERS   Message List  
Reply | Forward Message #2496 of 13555 |
RANI'S SMOKED SAUSAGE WITH ONIONS AND PEPPERS

ONE LB. PKGE OF SMOKED SAUSAGE OR KIELBASA, SLICED
1 GREEN PEPPER, SLICED OR IN CHUNKS
1 SMALL OR TWO LARGE ONIONS, CUT INTO BITE-SIZE PIECES OR STRIPS
OIL FOR COOKING
BROWN SUGAR TWIN OR SWEET 'N' LOW
1-2 TBSP APPLE CIDER VINEGAR
2-4 TBSP LOW-CARB TOMATO SAUCE

HEAT OIL AND STIR-FRY THE PEPPERS AND ONIONS TILL LIMP AND SLIGHTLY BROWNED.
ADD TOMATO SAUCE, VINEGAR, AND SLICED SAUSAGE AND HEAT THROUGH.
WATER MAY BE ADDED FOR MORE SAUCE.
JUST BEFORE SERVING, STIR IN THE BROWN SWEETENER. 1 TSP OF SWEET N LOW *OR* 2 TSP SUGAR TWIN IS WHAT I USE. 
GOOD SERVED OVER STEAMED, CHOPPED CAULIFLOWER "RICE."
Variation: INSTEAD OF THE ARTIFICIAL SWEETENER, YOU CAN USE ABOUT 1/3 CUP OF DIET SODA: COLA, GRAPE, OR DR PEPPER.




Sat Dec 20, 2003 4:22 pm

glassmurf
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RANI'S SMOKED SAUSAGE WITH ONIONS AND PEPPERS ONE LB. PKGE OF SMOKED SAUSAGE OR KIELBASA, SLICED 1 GREEN PEPPER, SLICED OR IN CHUNKS 1 SMALL OR TWO LARGE...
glassmurf@...
glassmurf
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Dec 20, 2003
4:23 pm

RANI'S SMOKED SAUSAGE WITH ONIONS AND PEPPERS ONE LB. PKGE OF SMOKED SAUSAGE OR KIELBASA, SLICED 1 GREEN PEPPER, SLICED OR IN CHUNKS 1 SMALL OR TWO LARGE...
glassmurf@...
glassmurf
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May 12, 2004
3:16 pm
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