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RUTABAGA FAUXTATO SALAD   Message List  
Reply Message #13764 of 13804 |

Rutabaga "faux-tato" salad


A rutabaga looks like a giant yellow-fleshed turnip and began as a hybrid between a turnip and cabbage. I was looking for a lower-carb alternative for a "fauxtato" salad. Potato has 24 net carbs per cup, while rutabaga has only 9 grams, making it the clear winner here. I previously tried chopped cauliflower, but the texture wasn't right, and I thought that an actual root vegetable would be a better choice. It has a much firmer texture and a bit of a radishy taste (which I enjoyed), but it is close enough that you could certainly share it with people eating an otherwise standard American diet.

RUTABAGA FAUXTATO SALAD
Serves 4-6

INGREDIENTS
  • 1 large rutabaga (about 2 lbs)
  • 2 Tbs cider vinegar
  • 1/2 cup chopped dill pickle (optional)
  • 2 Tbs thinly sliced scallions
  • 1/4 cup mayonnaise (Spectrum light or full-fat)
  • 1/4 cup sour cream (light or full-fat)
  • 3/4 tsp dry mustard
  • 3/4 tsp celery salt
  • 2 Tbs minced fresh dill
  • 2 hard-boiled eggs, diced or chopped
  • Pepper, to taste
DIRECTIONS
  1. Peel the rutabaga and cut it into cubes. Boil in generously-salted water until tender. Drain and cool.
  2. Combine the remaining ingredients. Add the rutabaga, toss, and chill for at least an hour.
 
 
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Sun Nov 28, 2010 9:17 pm

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Message #13764 of 13804 |
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Rutabaga "faux-tato" salad A _rutabaga_ (http://en.wikipedia.org/wiki/Rutabaga) looks like a giant yellow-fleshed turnip and began as a hybrid between a...
LowCarbRecipeBox@... Send Email Nov 28, 2010
9:17 pm
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