YOU'D FLIP OVER THESE MUFFINS IN THE LOW-CARB COOK'S NOOK!Muffin and Quickbread Recipes

Muffins and quickbreads make a good make-ahead breakfast or brunch item, but how do you make them without flour??
Do-it-yourself is definitely the better option!
So come learn the ABCs of making Muffins and Bowl-muffins!
When? Thursday, August 6, 2009, 9-11pm EDT
Where? lowcarbcooksnook
Who? FOOD Magic, F00D Angel, and YOU!
INSTRUCTIONS FOR AIMers ON HOW TO GET TO THE CHATROOM:
If you are on AOL, click here: lowcarbcooksnook or IM FOOD Magic (those are capital o's in FOOD) or F00D Angel (those are zero's in F00D).
If you are on AIM, send yourself a Chat Invitation, to go to the room "lowcarbcooksnook" (without the quotation marks). If you have any difficulty, IM Kasparcat, we will lasso you into the room.
We are serious about the Warning.. Your Mileage May Vary! For those who can eat these foods, we look forward to seeing you! ~Rani & Laura~
FOOD Magic & F00D Angel
Be sure to check out
Magic's Low-carb Cook's Nook Blog!